CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
pecorino cheese (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		balsamic vinegar
63.75g 		vinegar
30.0g 		grape
72.48g 		fava beans
300.0g 		strawberries
285.76g 		watercress
2.3g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.0 0.52 78.36 1.91 0.05 81.16 81.16
Total Fat (g) 0.0 0.0 0.12 4.59 0.86 0.0 5.57 5.57
Carbohydrates (g) 10.86 0.28 13.12 174.87 21.95 0.03 221.1 221.1
Ash (g) 0.24 n/a 0.35 9.24 1.14 0.03 10.99 10.99
Calories (kcal) 56.1 6.3 50.011 1023.0 91.443 0.253 1227.107 1227.107
Starch (g) n/a n/a 0.0 n/a 0.11 n/a 0.11 0.11
Sucrose (g) 0.0 n/a 0.11 n/a 1.34 n/a 1.45 1.45
Glucose (dextrose) (g) 4.83 n/a 5.22 n/a 5.69 n/a 15.73 15.73
Fructose (g) 4.7 n/a 5.89 n/a 6.97 n/a 17.57 17.57
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.74 28.14 58.38 32.94 259.9 2.19 430.28 430.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.53 0.12 11.22 17.1 13.97 0.0 51.95 51.95
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.7 75.0 5.7 0.0 81.4 81.4
Calcium (mg) 17.213 2.1 7.248 309.0 45.722 2.76 384.042 384.042
Iron (mg) 0.46 0.06 0.26 20.1 1.17 0.0 22.06 22.06
Magnesium (mg) 7.65 1.5 5.074 576.0 37.149 0.483 627.855 627.855
Phosphorus (mg) 12.113 2.4 14.496 1263.0 68.582 1.38 1361.971 1361.971
Potassium (mg) 71.4 21.9 138.437 3186.0 437.213 7.59 3862.54 3862.54
Sodium (mg) 14.663 1.5 1.45 39.0 2.858 0.943 60.413 60.413
Zinc (mg) 0.05 0.01 0.05 9.42 0.4 0.0 9.94 9.94
Copper (mg) 0.019 0.003 0.094 2.46 0.143 0.002 2.721 2.721
Manganese (mg) 0.083 n/a 0.051 4.89 1.114 0.006 6.144 6.144
Selenium (mcg) n/a 0.0 0.1 24.6 1.1 0.0 25.9 25.9
Vitamin A, IU (IU) 0.0 n/a 47.837 159.0 34.291 73.393 314.521 314.521
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.174 9.0 2.858 3.68 17.712 17.712
Beta Carotene (mcg) n/a 0.0 28.267 96.0 20.003 44.022 188.292 188.292
Vitamin E (mg) n/a 0.0 0.14 0.15 0.83 0.02 1.14 1.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 52.186 0.0 74.298 132.641 259.124 259.124
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.03 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.05 n/a 0.23 n/a 0.28 0.28
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.03 n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 7.8 4.2 168.0 1.0 181.0 181.0
Thiamin (mg) n/a 0.0 0.051 1.68 0.057 0.002 1.79 1.79
Riboflavin (mg) n/a 0.0 0.051 0.99 0.057 0.003 1.101 1.101
Niacin (mg) n/a 0.0 0.138 8.49 1.114 0.005 9.747 9.747
Pantothenic acid (mg) n/a n/a 0.036 2.94 0.371 0.007 3.355 3.355
Vitamin B-6 (mg) n/a 0.0 0.065 1.11 0.143 0.003 1.321 1.321
Folate (mcg) n/a 0.0 1.45 1269.0 68.582 0.207 1339.239 1339.239
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 4.1 287.4 16.3 0.2 308.0 308.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.007 0.75 0.029 0.001 0.787 0.787
Threonine (g) n/a n/a 0.014 2.79 0.057 0.003 2.865 2.865
Isoleucine (g) n/a n/a 0.007 3.15 0.057 0.002 3.216 3.216
Leucine (g) n/a n/a 0.014 5.88 0.086 0.004 5.984 5.984
Lysine (g) n/a n/a 0.022 5.01 0.086 0.003 5.12 5.12
Methionine (g) n/a n/a 0.007 0.63 0.0 0.0 0.638 0.638
Cystine (g) n/a n/a 0.007 0.99 0.029 0.0 1.026 1.026
Phenylalanine (g) n/a n/a 0.014 3.3 0.057 0.003 3.374 3.374
Tyrosine (g) n/a n/a 0.007 2.49 0.057 0.001 2.556 2.556
Valine (g) n/a n/a 0.014 3.48 0.057 0.003 3.555 3.555
Arginine (g) n/a n/a 0.094 7.23 0.086 0.003 7.413 7.413
Histidine (g) n/a n/a 0.014 1.98 0.029 0.001 2.024 2.024
Alanine (g) n/a n/a 0.014 3.21 0.086 0.003 3.313 3.313
Aspartic acid (g) n/a n/a 0.029 8.76 0.429 0.004 9.222 9.222
Glutamic acid (g) n/a n/a 0.058 13.32 0.286 0.004 13.668 13.668
Glycine (g) n/a n/a 0.014 3.3 0.086 0.003 3.403 3.403
Proline (g) n/a n/a 0.058 3.3 0.057 0.002 3.417 3.417
Serine (g) n/a n/a 0.014 3.6 0.086 0.001 3.702 3.702
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.036 0.75 0.057 0.001 0.844 0.844
Phytosterols (mg) n/a n/a 2.899 372.0 34.291 n/a 409.19 409.19
Monounsaturated Fat (g) n/a 0.0 0.007 0.9 0.114 0.0 1.022 1.022
Polyunsaturated (g) n/a 0.0 0.036 1.89 0.457 0.001 2.384 2.384