Receta Favorite All Purpose Rub - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
peppercorns
25.6g |
fennel
23.2g |
cumin
24.0g |
coriander
20.0g |
cinnamon
7.8g |
sugar
41.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.8 | 3.67 | 4.27 | 2.47 | 0.31 | 0.05 | 13.58 | 13.58 |
Total Fat (g) | 0.83 | 3.45 | 5.34 | 3.55 | 0.1 | 0.0 | 13.28 | 13.28 |
Carbohydrates (g) | 16.59 | 12.13 | 10.62 | 11.0 | 6.29 | 40.46 | 97.09 | 97.09 |
Ash (g) | 1.11 | 1.91 | 1.83 | 1.2 | 0.28 | 0.19 | 6.51 | 6.51 |
Calories (kcal) | 65.28 | 80.04 | 90.0 | 59.6 | 19.266 | 156.75 | 470.936 | 470.936 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 39.01 | 39.01 | 39.01 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.08 | 0.56 | 0.64 | 0.64 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.09 | 0.46 | 0.54 | 0.54 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.69 | 2.04 | 1.93 | 1.77 | 0.83 | 0.55 | 9.82 | 9.82 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | n/a | 0.54 | n/a | 0.17 | 40.02 | 40.89 | 40.89 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 6.8 | 9.2 | 2.5 | 8.4 | 4.1 | 0.0 | 31.1 | 31.1 |
Calcium (mg) | 111.872 | 277.472 | 223.44 | 141.8 | 78.156 | 34.238 | 866.978 | 866.978 |
Iron (mg) | 7.39 | 4.3 | 15.93 | 3.26 | 0.65 | 0.29 | 31.82 | 31.82 |
Magnesium (mg) | 49.664 | 89.32 | 87.84 | 66.0 | 4.68 | 3.713 | 301.217 | 301.217 |
Phosphorus (mg) | 44.288 | 112.984 | 119.76 | 81.8 | 4.992 | 1.65 | 365.474 | 365.474 |
Potassium (mg) | 322.304 | 393.008 | 429.12 | 253.4 | 33.618 | 54.863 | 1486.313 | 1486.313 |
Sodium (mg) | 11.264 | 20.416 | 40.32 | 7.0 | 0.78 | 11.55 | 91.33 | 91.33 |
Zinc (mg) | 0.36 | 0.86 | 1.15 | 0.94 | 0.14 | 0.01 | 3.47 | 3.47 |
Copper (mg) | 0.289 | 0.248 | 0.209 | 0.196 | 0.027 | 0.021 | 0.989 | 0.989 |
Manganese (mg) | 1.441 | 1.515 | 0.799 | 0.38 | 1.363 | 0.025 | 5.523 | 5.523 |
Selenium (mcg) | 0.8 | n/a | 1.2 | 5.2 | 0.2 | 0.5 | 8.0 | 8.0 |
Vitamin A, IU (IU) | 76.544 | 31.32 | 304.8 | 0.0 | 23.01 | 0.0 | 435.674 | 435.674 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.84 | 1.624 | 15.36 | 0.0 | 1.17 | 0.0 | 21.994 | 21.994 |
Beta Carotene (mcg) | 39.936 | n/a | 182.88 | n/a | 8.736 | 0.0 | 231.552 | 231.552 |
Vitamin E (mg) | 0.18 | n/a | 0.8 | n/a | 0.18 | 0.0 | 1.16 | 1.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 1.536 | n/a | 0.0 | n/a | 1.17 | 0.0 | 2.706 | 2.706 |
Lutein + zeaxanthin (mcg) | 52.48 | n/a | 107.52 | n/a | 17.316 | 0.0 | 177.316 | 177.316 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 1.17 | n/a | n/a | n/a | 0.81 | n/a | 1.98 | 1.98 |
Tocopherol, delta (mg) | 0.02 | n/a | n/a | n/a | 0.02 | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 5.4 | 4.9 | 1.8 | 4.2 | 0.3 | 0.0 | 16.6 | 16.6 |
Thiamin (mg) | 0.028 | 0.095 | 0.151 | 0.048 | 0.002 | 0.0 | 0.324 | 0.324 |
Riboflavin (mg) | 0.061 | 0.081 | 0.079 | 0.058 | 0.003 | 0.0 | 0.283 | 0.283 |
Niacin (mg) | 0.292 | 1.404 | 1.099 | 0.426 | 0.104 | 0.045 | 3.37 | 3.37 |
Pantothenic acid (mg) | n/a | n/a | n/a | n/a | 0.028 | 0.054 | 0.082 | 0.082 |
Vitamin B-6 (mg) | 0.087 | 0.109 | 0.106 | n/a | 0.012 | 0.017 | 0.331 | 0.331 |
Folate (mcg) | 2.56 | n/a | 2.4 | 0.0 | 0.468 | 0.413 | 5.841 | 5.841 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.9 | n/a | 5.9 | n/a | 0.9 | 0.9 | 10.6 | 10.6 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.058 | n/a | n/a | 0.004 | n/a | 0.062 | 0.062 |
Threonine (g) | n/a | 0.139 | n/a | n/a | 0.011 | n/a | 0.15 | 0.15 |
Isoleucine (g) | n/a | 0.162 | n/a | n/a | 0.012 | n/a | 0.174 | 0.174 |
Leucine (g) | n/a | 0.232 | n/a | n/a | 0.02 | n/a | 0.252 | 0.252 |
Lysine (g) | n/a | 0.176 | n/a | n/a | 0.019 | n/a | 0.195 | 0.195 |
Methionine (g) | n/a | 0.07 | n/a | n/a | 0.006 | n/a | 0.076 | 0.076 |
Cystine (g) | n/a | 0.051 | n/a | n/a | 0.005 | n/a | 0.056 | 0.056 |
Phenylalanine (g) | n/a | 0.151 | n/a | n/a | 0.012 | n/a | 0.163 | 0.163 |
Tyrosine (g) | n/a | 0.095 | n/a | n/a | 0.011 | n/a | 0.106 | 0.106 |
Valine (g) | n/a | 0.213 | n/a | n/a | 0.017 | n/a | 0.231 | 0.231 |
Arginine (g) | n/a | 0.158 | n/a | n/a | 0.013 | n/a | 0.171 | 0.171 |
Histidine (g) | n/a | 0.077 | n/a | n/a | 0.009 | n/a | 0.086 | 0.086 |
Alanine (g) | n/a | 0.183 | n/a | n/a | 0.013 | n/a | 0.197 | 0.197 |
Aspartic acid (g) | n/a | 0.425 | n/a | n/a | 0.034 | n/a | 0.459 | 0.459 |
Glutamic acid (g) | n/a | 0.687 | n/a | n/a | 0.029 | n/a | 0.716 | 0.716 |
Glycine (g) | n/a | 0.258 | n/a | n/a | 0.016 | n/a | 0.273 | 0.273 |
Proline (g) | n/a | 0.209 | n/a | n/a | 0.033 | n/a | 0.242 | 0.242 |
Serine (g) | n/a | 0.209 | n/a | n/a | 0.016 | n/a | 0.224 | 0.224 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.251 | 0.111 | 0.37 | 0.198 | 0.027 | 0.0 | 0.957 | 0.957 |
Phytosterols (mg) | 23.552 | 15.312 | 16.32 | 9.2 | 2.028 | n/a | 66.412 | 66.412 |
Monounsaturated Fat (g) | 0.259 | 2.299 | 3.37 | 2.716 | 0.02 | 0.0 | 8.663 | 8.663 |
Polyunsaturated (g) | 0.289 | 0.392 | 0.787 | 0.35 | 0.005 | 0.0 | 1.824 | 1.824 |