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Receta FAVORITE CRAB DIP - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 CUPS LUMP CRAABMEAT
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
74.69g 		cheddar cheese
21.19g 		horseradish
1.88g 		dressing
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.28 0.02 0.15 5.45 21.8
Total Fat (g) 58.11 7.02 0.01 8.96 74.1 296.4
Carbohydrates (g) 0.22 0.27 0.21 3.12 3.82 15.28
Ash (g) 0.3 0.83 0.03 0.46 1.62 6.48
Calories (kcal) 513.85 85.386 0.9 91.4 691.536 2766.144
Starch (g) n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a 0.05 n/a 0.78 0.83 3.32
Glucose (dextrose) (g) n/a n/a n/a 1.34 1.34 5.36
Fructose (g) n/a n/a n/a 1.07 1.07 4.28
Lactose (g) n/a 0.05 n/a 0.0 0.05 0.2
Maltose (g) n/a 0.03 n/a 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.21 7.79 1.6 7.31 32.9 131.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.11 0.15 3.19 3.67 14.68
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 5.228 152.762 1.05 4.8 163.84 655.36
Iron (mg) 0.17 0.14 0.01 0.16 0.48 1.92
Magnesium (mg) 0.747 5.933 0.506 1.0 8.186 32.744
Phosphorus (mg) 18.672 108.48 0.581 3.8 131.533 526.132
Potassium (mg) 10.456 20.764 4.613 13.4 49.233 196.932
Sodium (mg) 362.981 131.574 5.888 167.2 667.643 2670.572
Zinc (mg) 0.1 0.66 0.02 0.06 0.83 3.32
Copper (mg) 0.0 0.006 0.001 0.0 0.007 0.028
Manganese (mg) n/a 0.002 0.002 0.004 0.009 0.036
Selenium (mcg) 1.2 2.9 0.1 0.0 4.2 16.8
Vitamin A, IU (IU) 0.0 212.299 0.038 92.8 305.136 1220.544
Retinol (mcg) 0.0 54.664 0.0 0.0 54.664 218.656
Vitamin A, RAE (mcg_RAE) 0.0 56.147 0.0 4.6 60.747 242.988
Beta Carotene (mcg) 0.0 18.009 0.019 46.4 64.428 257.712
Vitamin E (mg) 8.81 0.06 0.0 1.0 9.87 39.48
Vitamin D (IU) n/a 2.543 n/a n/a 2.543 10.172
Lycopene (mcg) 0.0 0.0 0.0 74.6 74.6 298.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.188 0.0 0.188 0.752
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.7 1.2 4.8
Thiamin (mg) 0.007 0.006 0.0 0.004 0.018 0.072
Riboflavin (mg) 0.045 0.081 0.0 0.01 0.136 0.544
Niacin (mg) 0.007 0.017 0.007 0.038 0.07 0.28
Pantothenic acid (mg) n/a 0.087 0.002 0.0 0.089 0.356
Vitamin B-6 (mg) 0.007 0.015 0.001 0.0 0.024 0.096
Folate (mcg) 0.0 3.814 1.069 0.0 4.883 19.532
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.03 0.2 0.8
Choline (mg) 0.5 3.5 0.1 0.9 5.1 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.068 n/a 0.002 0.07 0.28
Threonine (g) n/a 0.189 n/a 0.004 0.193 0.772
Isoleucine (g) n/a 0.328 n/a 0.004 0.332 1.328
Leucine (g) n/a 0.506 n/a 0.006 0.512 2.048
Lysine (g) n/a 0.439 n/a 0.004 0.443 1.772
Methionine (g) n/a 0.138 n/a 0.002 0.14 0.56
Cystine (g) n/a 0.028 n/a 0.002 0.03 0.12
Phenylalanine (g) n/a 0.278 n/a 0.004 0.282 1.128
Tyrosine (g) n/a 0.254 n/a 0.002 0.256 1.024
Valine (g) n/a 0.352 n/a 0.004 0.356 1.424
Arginine (g) n/a 0.199 n/a 0.012 0.211 0.844
Histidine (g) n/a 0.184 n/a 0.002 0.186 0.744
Alanine (g) n/a 0.148 n/a 0.002 0.15 0.6
Aspartic acid (g) n/a 0.339 n/a 0.008 0.347 1.388
Glutamic acid (g) n/a 1.29 n/a 0.014 1.304 5.216
Glycine (g) n/a 0.091 n/a 0.004 0.095 0.38
Proline (g) n/a 0.595 n/a 0.002 0.597 2.388
Serine (g) n/a 0.309 n/a 0.004 0.313 1.252
Cholesterol (mg) 0.0 22.247 0.0 0.0 22.247 88.988
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.051 4.468 0.002 1.13 13.651 54.604
Phytosterols (mg) n/a n/a 0.169 n/a 0.169 0.676
Monounsaturated Fat (g) 13.466 1.99 0.002 1.686 17.144 68.576
Polyunsaturated (g) 34.013 0.199 0.006 4.206 38.424 153.696