Receta Favorite French Toast - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggs
24.64g 		milk
20.33g 		nutmeg
0.38g 		salt
0.25g 		corn
9.33g 		butter
9.42g 		bread
40.0g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.69 0.0 0.0 0.63 0.08 3.8 0.0 8.29 49.74
Total Fat (g) 2.45 0.2 0.38 0.0 0.01 7.64 2.4 0.0 13.07 78.42
Carbohydrates (g) 0.19 1.01 0.0 0.0 8.09 0.01 19.12 4.2 32.62 195.72
Ash (g) 0.21 0.15 0.0 0.25 0.26 0.2 0.72 0.0 1.79 10.74
Calories (kcal) 35.235 8.54 3.315 0.0 33.6 67.518 113.2 16.254 277.662 1665.972
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.3
Fructose (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.18
Lactose (g) 0.03 1.06 n/a n/a n/a n/a n/a n/a 1.08 6.48
Maltose (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 18.28 0.0 0.0 0.33 1.49 13.88 0.0 52.67 316.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 1.06 0.0 0.0 0.61 0.01 0.71 4.2 6.77 40.62
Galactose (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.9 0.0 1.3 7.8
Calcium (mg) 13.059 24.197 0.0 0.06 0.28 2.26 37.2 0.042 77.098 462.588
Iron (mg) 0.45 0.01 0.0 0.0 1.8 0.0 1.22 0.0 3.48 20.88
Magnesium (mg) 2.957 2.237 0.0 0.003 1.493 0.188 7.6 0.0 14.478 86.868
Phosphorus (mg) 47.062 19.317 0.0 0.0 4.853 2.26 42.4 0.0 115.892 695.352
Potassium (mg) 33.018 30.5 0.0 0.02 10.92 2.26 46.0 0.084 122.802 736.812
Sodium (mg) 34.496 8.947 0.0 96.895 88.573 54.24 196.8 0.0 479.951 2879.706
Zinc (mg) 0.27 0.09 0.0 0.0 0.04 0.01 0.32 0.0 0.73 4.38
Copper (mg) 0.025 0.002 n/a 0.0 0.003 0.0 0.064 0.0 0.094 0.564
Manganese (mg) 0.01 0.0 n/a 0.0 0.007 0.0 0.2 0.0 0.218 1.308
Selenium (mcg) 7.8 0.7 0.0 0.0 0.5 0.1 12.0 0.0 21.1 126.6
Vitamin A, IU (IU) 119.997 39.853 0.0 0.0 250.227 235.323 84.4 0.0 729.799 4378.794
Retinol (mcg) 34.25 11.793 0.0 0.0 70.56 63.186 25.2 0.0 204.989 1229.934
Vitamin A, RAE (mcg_RAE) 34.496 11.793 0.0 0.0 71.307 64.41 25.2 0.0 207.206 1243.236
Beta Carotene (mcg) 2.464 0.407 0.0 0.0 6.907 14.878 0.0 0.0 24.656 147.936
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.02 0.22 0.1 0.0 0.59 3.54
Vitamin D (IU) 8.624 10.573 n/a n/a 13.347 5.273 6.4 n/a 44.217 265.302
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.0 96.32 0.0 18.0 0.0 195.878 1175.268
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.12 0.0 n/a n/a n/a 0.0 n/a n/a 0.12 0.72
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.004 0.0 0.0 0.125 0.001 0.176 0.0 0.323 1.938
Riboflavin (mg) 0.118 0.039 0.0 0.0 0.142 0.003 0.176 0.001 0.478 2.868
Niacin (mg) 0.017 0.018 0.0 0.0 1.667 0.004 1.94 0.0 3.646 21.876
Pantothenic acid (mg) 0.355 0.073 0.0 0.0 0.011 0.01 0.112 0.0 0.562 3.372
Vitamin B-6 (mg) 0.034 0.008 0.0 0.0 0.167 0.0 0.024 0.0 0.234 1.404
Folate (mcg) 11.581 1.017 0.0 0.0 33.32 0.283 42.0 0.0 88.2 529.2
Vitamin B-12 (mcg) 0.32 0.09 0.0 0.0 0.5 0.02 0.04 0.0 0.96 5.76
Choline (mg) 61.9 3.6 n/a 0.0 0.3 1.8 33.6 0.0 101.1 606.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 31.547 0.0 14.0 0.0 45.547 273.282
Tryptophan (g) 0.042 0.008 0.0 0.0 n/a 0.001 0.044 n/a 0.095 0.57
Threonine (g) 0.138 0.018 0.0 0.0 n/a 0.004 0.124 n/a 0.284 1.704
Isoleucine (g) 0.165 0.039 0.0 0.0 n/a 0.005 0.156 n/a 0.364 2.184
Leucine (g) 0.269 0.077 0.0 0.0 n/a 0.008 0.276 n/a 0.629 3.774
Lysine (g) 0.224 0.059 0.0 0.0 n/a 0.007 0.124 n/a 0.414 2.484
Methionine (g) 0.094 0.016 0.0 0.0 n/a 0.002 0.076 n/a 0.188 1.128
Cystine (g) 0.067 0.024 0.0 0.0 n/a 0.001 0.084 n/a 0.176 1.056
Phenylalanine (g) 0.168 0.035 0.0 0.0 n/a 0.004 0.192 n/a 0.398 2.388
Tyrosine (g) 0.123 0.028 0.0 0.0 n/a 0.004 0.116 n/a 0.271 1.626
Valine (g) 0.212 0.045 0.0 0.0 n/a 0.006 0.176 n/a 0.438 2.628
Arginine (g) 0.202 0.02 0.0 0.0 n/a 0.003 0.156 n/a 0.381 2.286
Histidine (g) 0.076 0.016 0.0 0.0 n/a 0.002 0.084 n/a 0.179 1.074
Alanine (g) 0.182 0.022 0.0 0.0 n/a 0.003 0.144 n/a 0.352 2.112
Aspartic acid (g) 0.328 0.063 0.0 0.0 n/a 0.006 0.208 n/a 0.604 3.624
Glutamic acid (g) 0.414 0.159 0.0 0.0 n/a 0.017 1.144 n/a 1.734 10.404
Glycine (g) 0.106 0.012 0.0 0.0 n/a 0.002 0.136 n/a 0.256 1.536
Proline (g) 0.126 0.073 0.0 0.0 n/a 0.008 0.38 n/a 0.586 3.516
Serine (g) 0.239 0.043 0.0 0.0 n/a 0.005 0.2 n/a 0.486 2.916
Cholesterol (mg) 104.227 1.017 0.0 0.0 0.0 20.246 20.4 0.0 145.89 875.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.128 0.338 0.0 0.0 4.837 0.636 0.0 6.703 40.218
Phytosterols (mg) n/a n/a 0.0 0.0 n/a n/a 2.8 n/a 2.8 16.8
Monounsaturated Fat (g) 0.939 0.057 0.018 0.0 0.003 1.979 0.92 0.0 3.916 23.496
Polyunsaturated (g) 0.335 0.008 0.0 0.0 0.005 0.286 0.444 0.0 1.078 6.468