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Receta Favorite French Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
197.12g 		pepper
0.0g 		salt
0.0g 		cinnamon
0.65g 		vanilla extract
2.1g 		milk
21.0g 		bread
160.0g 		butter
9.46g 		Total Per Serving Total for Recipe
Protein (g) 24.8 n/a n/a 0.03 0.0 1.43 15.2 0.08 41.54 41.54
Total Fat (g) 19.59 n/a n/a 0.01 0.0 1.59 9.6 7.67 38.46 38.46
Carbohydrates (g) 1.52 n/a n/a 0.52 0.27 2.11 76.48 0.01 80.9 80.9
Ash (g) 1.7 n/a n/a 0.02 0.01 0.33 2.88 0.2 5.13 5.13
Calories (kcal) 281.882 n/a n/a 1.606 6.048 28.14 452.8 67.828 838.303 838.303
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.22 n/a n/a 0.0 n/a n/a n/a n/a 0.22 0.22
Glucose (dextrose) (g) 0.41 n/a n/a 0.01 n/a n/a n/a n/a 0.42 0.42
Fructose (g) 0.22 n/a n/a 0.01 n/a n/a n/a n/a 0.22 0.22
Lactose (g) 0.22 n/a n/a 0.0 n/a n/a n/a n/a 0.22 0.22
Maltose (g) 0.22 n/a n/a 0.0 n/a n/a n/a n/a 0.22 0.22
Alcohol (g) 0.0 n/a n/a 0.0 0.7 0.0 0.0 0.0 0.7 0.7
Water (g) 149.5 n/a n/a 0.07 1.1 15.55 55.52 1.5 223.24 223.24
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.52 n/a n/a 0.01 0.27 2.11 2.85 0.01 6.76 6.76
Galactose (g) 0.22 n/a n/a 0.0 n/a n/a n/a n/a 0.22 0.22
Dietary Fiber (g) 0.0 n/a n/a 0.3 0.0 0.0 3.7 0.0 4.0 4.0
Calcium (mg) 104.474 n/a n/a 6.513 0.231 54.81 148.8 2.27 317.098 317.098
Iron (mg) 3.61 n/a n/a 0.05 0.0 0.04 4.86 0.0 8.57 8.57
Magnesium (mg) 23.654 n/a n/a 0.39 0.252 5.04 30.4 0.189 59.926 59.926
Phosphorus (mg) 376.499 n/a n/a 0.416 0.126 42.63 169.6 2.27 591.542 591.542
Potassium (mg) 264.141 n/a n/a 2.802 3.108 63.63 184.0 2.27 519.951 519.951
Sodium (mg) 275.968 n/a n/a 0.065 0.189 22.26 787.2 54.49 1140.172 1140.172
Zinc (mg) 2.19 n/a n/a 0.01 0.0 0.16 1.26 0.01 3.64 3.64
Copper (mg) 0.197 n/a n/a 0.002 0.001 0.004 0.256 0.0 0.461 0.461
Manganese (mg) 0.079 n/a n/a 0.114 0.005 0.002 0.8 0.0 0.999 0.999
Selenium (mcg) 62.5 n/a n/a 0.0 0.0 0.5 48.2 0.1 111.2 111.2
Vitamin A, IU (IU) 959.974 n/a n/a 1.918 0.0 48.93 337.6 236.405 1584.827 1584.827
Retinol (mcg) 273.997 n/a n/a 0.0 0.0 13.44 100.8 63.477 451.713 451.713
Vitamin A, RAE (mcg_RAE) 275.968 n/a n/a 0.098 0.0 13.65 100.8 64.706 455.222 455.222
Beta Carotene (mcg) 19.712 n/a n/a 0.728 0.0 2.52 0.0 14.947 37.907 37.907
Vitamin E (mg) 1.91 n/a n/a 0.02 0.0 0.03 0.42 0.22 2.59 2.59
Vitamin D (IU) 68.992 n/a n/a n/a n/a n/a 25.6 5.298 99.89 99.89
Lycopene (mcg) 0.0 n/a n/a 0.098 0.0 0.0 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 652.467 n/a n/a 1.443 0.0 0.0 72.0 0.0 725.91 725.91
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 n/a n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.99 n/a n/a 0.07 n/a n/a n/a 0.0 1.05 1.05
Tocopherol, delta (mg) 0.04 n/a n/a 0.0 n/a n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.4 0.4
Thiamin (mg) 0.138 n/a n/a 0.0 0.0 0.011 0.704 0.001 0.854 0.854
Riboflavin (mg) 0.946 n/a n/a 0.0 0.002 0.067 0.704 0.003 1.723 1.723
Niacin (mg) 0.138 n/a n/a 0.009 0.009 0.04 7.76 0.004 7.959 7.959
Pantothenic acid (mg) 2.839 n/a n/a 0.002 0.001 0.134 0.448 0.01 3.435 3.435
Vitamin B-6 (mg) 0.276 n/a n/a 0.001 0.001 0.011 0.096 0.0 0.384 0.384
Folate (mcg) 92.646 n/a n/a 0.039 0.0 1.68 168.0 0.284 262.649 262.649
Vitamin B-12 (mcg) 2.54 n/a n/a 0.0 0.0 0.03 0.16 0.02 2.75 2.75
Choline (mg) 495.0 n/a n/a 0.1 n/a 6.7 134.4 1.8 637.9 637.9
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 56.0 0.0 56.0 56.0
Tryptophan (g) 0.335 n/a n/a 0.0 n/a 0.021 0.176 0.001 0.533 0.533
Threonine (g) 1.104 n/a n/a 0.001 n/a 0.065 0.496 0.004 1.67 1.67
Isoleucine (g) 1.321 n/a n/a 0.001 n/a 0.086 0.624 0.005 2.037 2.037
Leucine (g) 2.149 n/a n/a 0.002 n/a 0.141 1.104 0.008 3.403 3.403
Lysine (g) 1.794 n/a n/a 0.002 n/a 0.113 0.496 0.007 2.411 2.411
Methionine (g) 0.749 n/a n/a 0.001 n/a 0.036 0.304 0.002 1.091 1.091
Cystine (g) 0.532 n/a n/a 0.0 n/a 0.013 0.336 0.001 0.882 0.882
Phenylalanine (g) 1.34 n/a n/a 0.001 n/a 0.069 0.768 0.004 2.182 2.182
Tyrosine (g) 0.986 n/a n/a 0.001 n/a 0.069 0.464 0.004 1.524 1.524
Valine (g) 1.695 n/a n/a 0.001 n/a 0.097 0.704 0.006 2.503 2.503
Arginine (g) 1.616 n/a n/a 0.001 n/a 0.053 0.624 0.003 2.297 2.297
Histidine (g) 0.611 n/a n/a 0.001 n/a 0.04 0.336 0.002 0.99 0.99
Alanine (g) 1.459 n/a n/a 0.001 n/a 0.05 0.576 0.003 2.089 2.089
Aspartic acid (g) 2.622 n/a n/a 0.003 n/a 0.109 0.832 0.006 3.571 3.571
Glutamic acid (g) 3.312 n/a n/a 0.002 n/a 0.3 4.576 0.017 8.207 8.207
Glycine (g) 0.848 n/a n/a 0.001 n/a 0.029 0.544 0.002 1.424 1.424
Proline (g) 1.005 n/a n/a 0.003 n/a 0.139 1.52 0.008 2.674 2.674
Serine (g) 1.912 n/a n/a 0.001 n/a 0.078 0.8 0.005 2.796 2.796
Cholesterol (mg) 833.818 n/a n/a 0.0 0.0 6.09 81.6 20.339 941.847 941.847
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.111 n/a n/a 0.002 0.0 0.964 2.544 4.86 14.481 14.481
Phytosterols (mg) n/a n/a n/a 0.169 n/a n/a 11.2 n/a 11.369 11.369
Monounsaturated Fat (g) 7.51 n/a n/a 0.002 0.0 0.491 3.68 1.988 13.672 13.672
Polyunsaturated (g) 2.681 n/a n/a 0.0 0.0 0.053 1.776 0.288 4.797 4.797