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Receta Favorite Ham Salad Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Calories - 35, Total Fat - 2g, Carb. - 2.1g, Protein - 2.4g, Fiber - 0.1g
approx. 8 oz. Honey Baked Spiral Sliced Ham, trimmed of any visible fat and roughly chopped
a few dashes of hot sauce, if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
celery
53.4g
mayo
45.0g
horseradish sauce
5.0g
pickle relish
14.93g
Total Per Serving Total for Recipe
Protein (g) 0.37 0.0 0.06 0.06 0.48 0.48
Total Fat (g) 0.09 35.01 0.03 0.07 35.21 35.21
Carbohydrates (g) 1.59 0.14 0.56 5.23 7.52 7.52
Ash (g) 0.4 0.18 0.09 0.3 0.97 0.97
Calories (kcal) 8.544 309.6 2.4 19.409 339.953 339.953
Starch (g) 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a 0.06 0.06
Glucose (dextrose) (g) 0.29 n/a n/a n/a 0.29 0.29
Fructose (g) 0.27 n/a n/a n/a 0.27 0.27
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.96 9.77 4.25 9.27 74.25 74.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.98 0.14 0.4 4.35 5.86 5.86
Galactose (g) 0.35 n/a n/a n/a 0.35 0.35
Dietary Fiber (g) 0.9 0.0 0.2 0.2 1.2 1.2
Calcium (mg) 21.36 3.15 2.8 0.448 27.758 27.758
Iron (mg) 0.11 0.1 0.02 0.13 0.36 0.36
Magnesium (mg) 5.874 0.45 1.35 0.747 8.421 8.421
Phosphorus (mg) 12.816 11.25 1.55 2.09 27.706 27.706
Potassium (mg) 138.84 6.3 12.3 3.733 161.173 161.173
Sodium (mg) 42.72 218.7 15.7 121.082 398.202 398.202
Zinc (mg) 0.07 0.06 0.04 0.02 0.19 0.19
Copper (mg) 0.021 0.0 0.003 0.013 0.038 0.038
Manganese (mg) 0.053 n/a 0.007 0.003 0.063 0.063
Selenium (mcg) 0.2 0.7 0.1 0.0 1.1 1.1
Vitamin A, IU (IU) 239.766 0.0 0.1 181.847 421.713 421.713
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.748 0.0 0.0 9.107 20.855 20.855
Beta Carotene (mcg) 144.18 0.0 0.05 77.487 221.717 221.717
Vitamin E (mg) 0.14 5.31 0.0 0.09 5.54 5.54
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 151.122 0.0 0.5 40.46 192.082 192.082
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 1.2 0.1 3.0 3.0
Thiamin (mg) 0.011 0.005 0.001 0.0 0.016 0.016
Riboflavin (mg) 0.032 0.027 0.001 0.004 0.065 0.065
Niacin (mg) 0.171 0.005 0.02 0.034 0.229 0.229
Pantothenic acid (mg) 0.134 n/a 0.005 0.001 0.139 0.139
Vitamin B-6 (mg) 0.037 0.005 0.004 0.003 0.048 0.048
Folate (mcg) 19.224 0.0 2.85 0.149 22.223 22.223
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 0.3 0.3 0.7 4.6 4.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a 0.0 0.005 0.005
Threonine (g) 0.011 n/a n/a 0.001 0.012 0.012
Isoleucine (g) 0.011 n/a n/a 0.001 0.012 0.012
Leucine (g) 0.016 n/a n/a 0.003 0.019 0.019
Lysine (g) 0.016 n/a n/a 0.003 0.019 0.019
Methionine (g) 0.005 n/a n/a 0.0 0.005 0.005
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.011 n/a n/a 0.001 0.012 0.012
Tyrosine (g) 0.005 n/a n/a 0.001 0.007 0.007
Valine (g) 0.016 n/a n/a 0.001 0.018 0.018
Arginine (g) 0.011 n/a n/a 0.003 0.014 0.014
Histidine (g) 0.005 n/a n/a 0.001 0.007 0.007
Alanine (g) 0.011 n/a n/a 0.001 0.012 0.012
Aspartic acid (g) 0.064 n/a n/a 0.003 0.067 0.067
Glutamic acid (g) 0.048 n/a n/a 0.013 0.061 0.061
Glycine (g) 0.011 n/a n/a 0.001 0.012 0.012
Proline (g) 0.011 n/a n/a 0.001 0.012 0.012
Serine (g) 0.011 n/a n/a 0.001 0.012 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 4.851 0.005 0.007 4.884 4.884
Phytosterols (mg) 3.204 n/a 0.45 n/a 3.654 3.654
Monounsaturated Fat (g) 0.016 8.114 0.007 0.031 8.167 8.167
Polyunsaturated (g) 0.043 20.493 0.017 0.018 20.571 20.571