Receta Favorite Ham Salad Spread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
celery
53.4g |
mayo
45.0g |
horseradish sauce
5.0g |
pickle relish
14.93g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.37 | 0.0 | 0.06 | 0.06 | 0.48 | 0.48 |
Total Fat (g) | 0.09 | 35.01 | 0.03 | 0.07 | 35.21 | 35.21 |
Carbohydrates (g) | 1.59 | 0.14 | 0.56 | 5.23 | 7.52 | 7.52 |
Ash (g) | 0.4 | 0.18 | 0.09 | 0.3 | 0.97 | 0.97 |
Calories (kcal) | 8.544 | 309.6 | 2.4 | 19.409 | 339.953 | 339.953 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.06 | n/a | n/a | n/a | 0.06 | 0.06 |
Glucose (dextrose) (g) | 0.29 | n/a | n/a | n/a | 0.29 | 0.29 |
Fructose (g) | 0.27 | n/a | n/a | n/a | 0.27 | 0.27 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 50.96 | 9.77 | 4.25 | 9.27 | 74.25 | 74.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.98 | 0.14 | 0.4 | 4.35 | 5.86 | 5.86 |
Galactose (g) | 0.35 | n/a | n/a | n/a | 0.35 | 0.35 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.2 | 0.2 | 1.2 | 1.2 |
Calcium (mg) | 21.36 | 3.15 | 2.8 | 0.448 | 27.758 | 27.758 |
Iron (mg) | 0.11 | 0.1 | 0.02 | 0.13 | 0.36 | 0.36 |
Magnesium (mg) | 5.874 | 0.45 | 1.35 | 0.747 | 8.421 | 8.421 |
Phosphorus (mg) | 12.816 | 11.25 | 1.55 | 2.09 | 27.706 | 27.706 |
Potassium (mg) | 138.84 | 6.3 | 12.3 | 3.733 | 161.173 | 161.173 |
Sodium (mg) | 42.72 | 218.7 | 15.7 | 121.082 | 398.202 | 398.202 |
Zinc (mg) | 0.07 | 0.06 | 0.04 | 0.02 | 0.19 | 0.19 |
Copper (mg) | 0.021 | 0.0 | 0.003 | 0.013 | 0.038 | 0.038 |
Manganese (mg) | 0.053 | n/a | 0.007 | 0.003 | 0.063 | 0.063 |
Selenium (mcg) | 0.2 | 0.7 | 0.1 | 0.0 | 1.1 | 1.1 |
Vitamin A, IU (IU) | 239.766 | 0.0 | 0.1 | 181.847 | 421.713 | 421.713 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 11.748 | 0.0 | 0.0 | 9.107 | 20.855 | 20.855 |
Beta Carotene (mcg) | 144.18 | 0.0 | 0.05 | 77.487 | 221.717 | 221.717 |
Vitamin E (mg) | 0.14 | 5.31 | 0.0 | 0.09 | 5.54 | 5.54 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 151.122 | 0.0 | 0.5 | 40.46 | 192.082 | 192.082 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 1.2 | 0.1 | 3.0 | 3.0 |
Thiamin (mg) | 0.011 | 0.005 | 0.001 | 0.0 | 0.016 | 0.016 |
Riboflavin (mg) | 0.032 | 0.027 | 0.001 | 0.004 | 0.065 | 0.065 |
Niacin (mg) | 0.171 | 0.005 | 0.02 | 0.034 | 0.229 | 0.229 |
Pantothenic acid (mg) | 0.134 | n/a | 0.005 | 0.001 | 0.139 | 0.139 |
Vitamin B-6 (mg) | 0.037 | 0.005 | 0.004 | 0.003 | 0.048 | 0.048 |
Folate (mcg) | 19.224 | 0.0 | 2.85 | 0.149 | 22.223 | 22.223 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.3 | 0.3 | 0.3 | 0.7 | 4.6 | 4.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | n/a | n/a | 0.0 | 0.005 | 0.005 |
Threonine (g) | 0.011 | n/a | n/a | 0.001 | 0.012 | 0.012 |
Isoleucine (g) | 0.011 | n/a | n/a | 0.001 | 0.012 | 0.012 |
Leucine (g) | 0.016 | n/a | n/a | 0.003 | 0.019 | 0.019 |
Lysine (g) | 0.016 | n/a | n/a | 0.003 | 0.019 | 0.019 |
Methionine (g) | 0.005 | n/a | n/a | 0.0 | 0.005 | 0.005 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.011 | n/a | n/a | 0.001 | 0.012 | 0.012 |
Tyrosine (g) | 0.005 | n/a | n/a | 0.001 | 0.007 | 0.007 |
Valine (g) | 0.016 | n/a | n/a | 0.001 | 0.018 | 0.018 |
Arginine (g) | 0.011 | n/a | n/a | 0.003 | 0.014 | 0.014 |
Histidine (g) | 0.005 | n/a | n/a | 0.001 | 0.007 | 0.007 |
Alanine (g) | 0.011 | n/a | n/a | 0.001 | 0.012 | 0.012 |
Aspartic acid (g) | 0.064 | n/a | n/a | 0.003 | 0.067 | 0.067 |
Glutamic acid (g) | 0.048 | n/a | n/a | 0.013 | 0.061 | 0.061 |
Glycine (g) | 0.011 | n/a | n/a | 0.001 | 0.012 | 0.012 |
Proline (g) | 0.011 | n/a | n/a | 0.001 | 0.012 | 0.012 |
Serine (g) | 0.011 | n/a | n/a | 0.001 | 0.012 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 4.851 | 0.005 | 0.007 | 4.884 | 4.884 |
Phytosterols (mg) | 3.204 | n/a | 0.45 | n/a | 3.654 | 3.654 |
Monounsaturated Fat (g) | 0.016 | 8.114 | 0.007 | 0.031 | 8.167 | 8.167 |
Polyunsaturated (g) | 0.043 | 20.493 | 0.017 | 0.018 | 20.571 | 20.571 |