Receta Favorite Vegetable Soup Beef Variation - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 46 ounce can V-8(r) vegetable juice or possibly tomato juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onion
14.4g 		beef broth
1.5g 		water
71.1g 		cloves
0.4g 		veggies
236.59g 		parsley
0.48g 		basil
0.06g 		pepper
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.02 0.0 0.02 37.14 0.01 0.0 0.01 37.37 373.7
Total Fat (g) 0.01 0.0 0.0 0.08 14.91 0.0 0.0 0.0 15.01 150.1
Carbohydrates (g) 1.34 0.0 0.0 0.24 33.76 0.03 0.0 0.07 35.45 354.5
Ash (g) 0.05 0.02 0.07 0.02 5.96 0.01 0.0 0.0 6.14 61.4
Calories (kcal) 5.76 0.105 0.0 1.292 418.761 0.171 0.013 0.268 426.369 4263.69
Starch (g) 0.0 n/a n/a n/a 13.67 n/a n/a n/a 13.67 136.7
Sucrose (g) 0.14 n/a n/a 0.0 1.47 n/a 0.0 n/a 1.61 16.1
Glucose (dextrose) (g) 0.28 n/a n/a 0.0 0.62 n/a 0.0 n/a 0.9 9.0
Fructose (g) 0.19 n/a n/a 0.0 0.31 n/a 0.0 n/a 0.5 5.0
Lactose (g) 0.0 n/a n/a 0.0 0.14 n/a 0.0 n/a 0.14 1.4
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.83 1.46 71.03 0.03 144.82 0.42 0.05 0.01 230.65 2306.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 0.0 0.0 0.01 2.53 0.0 0.0 0.0 3.16 31.6
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.1 11.6 0.0 0.0 0.0 12.0 120.0
Calcium (mg) 3.312 0.09 2.133 2.584 321.76 0.656 0.1 0.459 331.093 3310.93
Iron (mg) 0.03 0.0 0.0 0.03 5.7 0.03 0.0 0.03 5.83 58.3
Magnesium (mg) 1.44 0.03 0.711 1.056 132.489 0.238 0.036 0.204 136.204 1362.04
Phosphorus (mg) 4.176 0.195 0.0 0.42 487.371 0.276 0.032 0.182 492.651 4926.51
Potassium (mg) 21.024 0.81 0.0 4.408 787.838 2.632 0.166 1.322 818.2 8182.0
Sodium (mg) 0.576 4.89 2.844 0.972 1346.186 0.266 0.002 0.046 1355.782 13557.82
Zinc (mg) 0.02 0.0 0.01 0.0 2.98 0.01 0.0 0.0 3.02 30.2
Copper (mg) 0.006 0.0 0.007 0.001 0.473 0.001 0.0 0.001 0.49 4.9
Manganese (mg) 0.019 0.0 0.0 0.12 2.248 0.001 0.001 0.006 2.394 23.94
Selenium (mcg) 0.1 0.0 0.0 0.0 53.5 0.0 0.0 0.0 53.6 536.0
Vitamin A, IU (IU) 0.288 0.0 0.0 2.12 37.854 40.014 2.971 0.314 83.561 835.61
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.108 2.366 2.0 0.149 0.016 4.638 46.38
Beta Carotene (mcg) 0.144 0.0 0.0 0.336 23.659 24.007 1.77 0.164 50.079 500.79
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.54 0.0 0.0 0.0 0.59 5.9
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.006 0.06
Lutein + zeaxanthin (mcg) 0.576 0.0 0.0 0.0 0.0 26.415 3.182 0.215 30.388 303.88
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 0.3 10.6 0.6 0.0 0.0 12.7 127.0
Thiamin (mg) 0.007 0.0 0.0 0.0 6.27 0.0 0.0 0.0 6.278 62.78
Riboflavin (mg) 0.004 0.0 0.0 0.001 0.568 0.0 0.0 0.0 0.574 5.74
Niacin (mg) 0.017 0.012 0.0 0.006 8.872 0.006 0.001 0.001 8.915 89.15
Pantothenic acid (mg) 0.017 0.0 0.0 n/a 0.686 0.002 0.0 n/a 0.706 7.06
Vitamin B-6 (mg) 0.017 0.0 0.0 0.002 0.71 0.0 0.0 0.0 0.73 7.3
Folate (mcg) 2.736 0.03 0.0 0.372 293.369 0.722 0.038 0.011 297.278 2972.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 4.76 0.0 0.0 0.0 4.76 47.6
Choline (mg) 0.9 0.0 0.0 0.1 45.9 0.1 0.0 0.0 47.0 470.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a 0.379 0.0 0.0 n/a 0.38 3.8
Threonine (g) 0.003 n/a n/a n/a 1.443 0.001 0.0 n/a 1.447 14.47
Isoleucine (g) 0.001 n/a n/a n/a 1.845 0.001 0.0 n/a 1.847 18.47
Leucine (g) 0.004 n/a n/a n/a 3.312 0.001 0.0 n/a 3.318 33.18
Lysine (g) 0.006 n/a n/a n/a 2.366 0.001 0.0 n/a 2.373 23.73
Methionine (g) 0.0 n/a n/a n/a 0.686 0.0 0.0 n/a 0.686 6.86
Cystine (g) 0.0 n/a n/a n/a 0.615 0.0 0.0 n/a 0.615 6.15
Phenylalanine (g) 0.004 n/a n/a n/a 2.106 0.001 0.0 n/a 2.111 21.11
Tyrosine (g) 0.001 n/a n/a n/a 1.538 0.0 0.0 n/a 1.54 15.4
Valine (g) 0.003 n/a n/a n/a 2.106 0.001 0.0 n/a 2.109 21.09
Arginine (g) 0.014 n/a n/a n/a 2.484 0.001 0.0 n/a 2.499 24.99
Histidine (g) 0.001 n/a n/a n/a 1.112 0.0 0.0 n/a 1.114 11.14
Alanine (g) 0.003 n/a n/a n/a 1.727 0.001 0.0 n/a 1.731 17.31
Aspartic acid (g) 0.013 n/a n/a n/a 3.667 0.001 0.0 n/a 3.682 36.82
Glutamic acid (g) 0.037 n/a n/a n/a 9.676 0.001 0.0 n/a 9.715 97.15
Glycine (g) 0.004 n/a n/a n/a 1.561 0.001 0.0 n/a 1.567 15.67
Proline (g) 0.001 n/a n/a n/a 3.076 0.001 0.0 n/a 3.078 30.78
Serine (g) 0.003 n/a n/a n/a 2.295 0.001 0.0 n/a 2.299 22.99
Cholesterol (mg) 0.0 0.0 0.0 0.0 11.829 0.0 0.0 0.0 11.829 118.29
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.002 0.0 0.022 3.407 0.001 0.0 0.001 3.438 34.38
Phytosterols (mg) 2.16 n/a n/a 1.024 n/a 0.024 n/a 0.097 3.304 33.04
Monounsaturated Fat (g) 0.001 0.001 0.0 0.006 4.211 0.001 0.0 0.001 4.222 42.22
Polyunsaturated (g) 0.003 0.0 0.0 0.028 4.779 0.001 0.0 0.001 4.812 48.12