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Receta Fda Salt Substitute - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
5.6g 		basil
0.56g 		anise
2.1g 		oregano
1.0g 		lemon rind
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.02 0.37 0.11 0.03 1.47 1.47
Total Fat (g) 0.04 0.0 0.33 0.1 0.01 0.49 0.49
Carbohydrates (g) 4.07 0.01 1.05 0.64 0.32 6.1 6.1
Ash (g) 0.18 0.01 0.15 0.07 0.01 0.42 0.42
Calories (kcal) 18.592 0.13 7.077 3.06 0.94 29.799 29.799
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.01 n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.0 n/a 0.02 n/a 0.02 0.02
Fructose (g) n/a 0.0 n/a 0.01 n/a 0.01 0.01
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.36 0.52 0.2 0.07 1.63 2.78 2.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.36 0.0 n/a 0.04 0.08 1.49 1.49
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.3 0.4 0.2 1.5 1.5
Calcium (mg) 4.48 0.997 13.566 15.76 2.68 37.483 37.483
Iron (mg) 0.15 0.02 0.78 0.44 0.02 1.4 1.4
Magnesium (mg) 3.248 0.36 3.57 2.7 0.3 10.178 10.178
Phosphorus (mg) 23.352 0.315 9.24 2.0 0.24 35.147 35.147
Potassium (mg) 61.656 1.661 30.261 16.69 3.2 113.468 113.468
Sodium (mg) 1.456 0.023 0.336 0.15 0.12 2.085 2.085
Zinc (mg) 0.15 0.0 0.11 0.04 0.01 0.31 0.31
Copper (mg) 0.008 0.002 0.019 0.009 0.002 0.041 0.041
Manganese (mg) 0.031 0.006 0.048 0.047 n/a 0.132 0.132
Selenium (mcg) 2.1 0.0 0.1 0.1 0.0 2.3 2.3
Vitamin A, IU (IU) 0.0 29.709 6.531 69.03 1.0 106.27 106.27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.487 0.336 3.45 0.06 5.333 5.333
Beta Carotene (mcg) 0.0 17.696 n/a 41.12 0.14 58.956 58.956
Vitamin E (mg) 0.04 0.0 n/a 0.19 0.01 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 31.821 n/a 8.62 0.36 40.801 40.801
Tocopherol, beta (mg) 0.0 0.0 n/a 0.11 n/a 0.11 0.11
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.2 n/a 0.2 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a 0.04 n/a 0.04 0.04
Vitamin C (mg) 1.0 0.1 0.4 0.5 2.6 4.6 4.6
Thiamin (mg) 0.026 0.0 0.007 0.003 0.001 0.038 0.038
Riboflavin (mg) 0.008 0.0 0.006 0.003 0.002 0.02 0.02
Niacin (mg) 0.039 0.005 0.064 0.062 0.008 0.178 0.178
Pantothenic acid (mg) n/a 0.001 0.017 n/a 0.006 0.024 0.024
Vitamin B-6 (mg) 0.165 0.001 0.014 0.012 0.003 0.195 0.195
Folate (mcg) 0.112 0.383 0.21 2.74 0.26 3.705 3.705
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 0.1 n/a 0.3 0.2 4.3 4.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.0 n/a n/a n/a 0.013 0.013
Threonine (g) 0.026 0.001 n/a n/a n/a 0.027 0.027
Isoleucine (g) 0.036 0.001 n/a n/a n/a 0.037 0.037
Leucine (g) 0.058 0.001 n/a n/a n/a 0.059 0.059
Lysine (g) 0.032 0.001 n/a n/a n/a 0.033 0.033
Methionine (g) 0.019 0.0 n/a n/a n/a 0.019 0.019
Cystine (g) 0.01 0.0 n/a n/a n/a 0.01 0.01
Phenylalanine (g) 0.027 0.001 n/a n/a n/a 0.028 0.028
Tyrosine (g) 0.012 0.0 n/a n/a n/a 0.013 0.013
Valine (g) 0.04 0.001 n/a n/a n/a 0.04 0.04
Arginine (g) 0.094 0.001 n/a n/a n/a 0.094 0.094
Histidine (g) 0.017 0.0 n/a n/a n/a 0.018 0.018
Alanine (g) 0.02 0.001 n/a n/a n/a 0.02 0.02
Aspartic acid (g) 0.072 0.002 n/a n/a n/a 0.074 0.074
Glutamic acid (g) 0.119 0.002 n/a n/a n/a 0.121 0.121
Glycine (g) 0.03 0.001 n/a n/a n/a 0.03 0.03
Proline (g) 0.015 0.001 n/a n/a n/a 0.015 0.015
Serine (g) 0.028 0.001 n/a n/a n/a 0.029 0.029
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.012 0.027 0.001 0.048 0.048
Phytosterols (mg) 0.448 n/a n/a 2.03 0.7 3.178 3.178
Monounsaturated Fat (g) 0.001 0.001 0.205 0.007 0.0 0.214 0.214
Polyunsaturated (g) 0.021 0.002 0.066 0.052 0.002 0.144 0.144