Receta Feast of 7 Fishes and more - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Our Menu Changes but here is what we had this year, for recipe the link below will lead you to each one! Happy New Year and have a safe one in 2011 ! Eat good food and be Happy!
Shrimp Cocktail
Crab legs
Lobster tails
Calamari
Sea Scallops Insalata Caprese
Coconut Shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		calamari
0.0g 		haddock
28.33g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.36 5.36 5.36
Total Fat (g) n/a 0.2 0.2 0.2
Carbohydrates (g) n/a 0.0 0.0 0.0
Ash (g) n/a 0.34 0.34 0.34
Calories (kcal) n/a 24.647 24.647 24.647
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) n/a 22.64 22.64 22.64
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0
Calcium (mg) n/a 9.349 9.349 9.349
Iron (mg) n/a 0.3 0.3 0.3
Magnesium (mg) n/a 11.049 11.049 11.049
Phosphorus (mg) n/a 53.26 53.26 53.26
Potassium (mg) n/a 88.106 88.106 88.106
Sodium (mg) n/a 19.264 19.264 19.264
Zinc (mg) n/a 0.1 0.1 0.1
Copper (mg) n/a 0.008 0.008 0.008
Manganese (mg) n/a 0.008 0.008 0.008
Selenium (mcg) n/a 8.6 8.6 8.6
Vitamin A, IU (IU) n/a 16.148 16.148 16.148
Retinol (mcg) n/a 4.816 4.816 4.816
Vitamin A, RAE (mcg_RAE) n/a 4.816 4.816 4.816
Beta Carotene (mcg) n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.11 0.11 0.11
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.011 0.011 0.011
Riboflavin (mg) n/a 0.011 0.011 0.011
Niacin (mg) n/a 1.077 1.077 1.077
Pantothenic acid (mg) n/a 0.037 0.037 0.037
Vitamin B-6 (mg) n/a 0.085 0.085 0.085
Folate (mcg) n/a 3.4 3.4 3.4
Vitamin B-12 (mcg) n/a 0.34 0.34 0.34
Choline (mg) n/a 18.4 18.4 18.4
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.059 0.059 0.059
Threonine (g) n/a 0.235 0.235 0.235
Isoleucine (g) n/a 0.246 0.246 0.246
Leucine (g) n/a 0.436 0.436 0.436
Lysine (g) n/a 0.493 0.493 0.493
Methionine (g) n/a 0.159 0.159 0.159
Cystine (g) n/a 0.057 0.057 0.057
Phenylalanine (g) n/a 0.21 0.21 0.21
Tyrosine (g) n/a 0.181 0.181 0.181
Valine (g) n/a 0.275 0.275 0.275
Arginine (g) n/a 0.32 0.32 0.32
Histidine (g) n/a 0.159 0.159 0.159
Alanine (g) n/a 0.323 0.323 0.323
Aspartic acid (g) n/a 0.55 0.55 0.55
Glutamic acid (g) n/a 0.799 0.799 0.799
Glycine (g) n/a 0.258 0.258 0.258
Proline (g) n/a 0.19 0.19 0.19
Serine (g) n/a 0.218 0.218 0.218
Cholesterol (mg) n/a 16.148 16.148 16.148
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.037 0.037 0.037
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.034 0.034 0.034
Polyunsaturated (g) n/a 0.068 0.068 0.068