Receta Felipe's Chili Con Carne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	choice beef 370.43g	water 39.47g	onions 22.5g	paprika 5.75g	tomatoes juice 56.7g	carrot juice 28.35g	chili 0.0g	oyster crackers 8.75g	water 19.75g	Total Per Serving	Total for Recipe
Protein (g)	96.5	0.0	0.25	0.85	0.46	0.27	n/a	0.83	0.0	99.16	1189.92
Total Fat (g)	46.08	0.0	0.02	0.74	0.0	0.04	n/a	0.77	0.0	47.67	572.04
Carbohydrates (g)	0.0	0.0	2.1	3.21	2.34	2.63	n/a	6.5	0.0	16.78	201.36
Ash (g)	3.74	0.04	0.08	0.4	0.66	0.21	n/a	0.29	0.02	5.44	65.28
Calories (kcal)	826.063	0.0	9.0	16.618	11.34	11.34	n/a	36.838	0.0	911.198	10934.376
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	5.89	n/a	5.89	70.68
Sucrose (g)	n/a	n/a	0.22	0.05	n/a	n/a	n/a	0.0	n/a	0.27	3.24
Glucose (dextrose) (g)	n/a	n/a	0.44	0.15	n/a	n/a	n/a	0.02	n/a	0.61	7.32
Fructose (g)	n/a	n/a	0.29	0.39	n/a	n/a	n/a	0.02	n/a	0.7	8.4
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.15	n/a	0.15	1.8
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	226.3	39.43	20.05	0.55	53.24	25.19	n/a	0.35	19.73	384.84	4618.08
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.95	0.59	1.63	1.11	n/a	0.19	0.0	4.48	53.76
Galactose (g)	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.01	n/a	0.02	0.24
Dietary Fiber (g)	0.0	0.0	0.4	2.2	0.5	0.2	n/a	0.3	0.0	3.5	42.0
Calcium (mg)	22.226	1.184	5.175	10.178	4.536	6.804	n/a	1.838	0.593	52.532	630.384
Iron (mg)	7.96	0.0	0.05	1.36	0.09	0.13	n/a	0.45	0.0	10.03	120.36
Magnesium (mg)	62.973	0.395	2.25	10.638	n/a	3.969	n/a	2.188	0.198	82.61	991.32
Phosphorus (mg)	588.987	0.0	6.525	19.838	n/a	11.907	n/a	9.713	0.0	636.969	7643.628
Potassium (mg)	777.907	0.0	32.85	134.78	100.359	82.782	n/a	13.913	0.0	1142.59	13711.08
Sodium (mg)	125.947	1.579	0.9	1.955	158.76	8.222	n/a	97.65	0.79	395.802	4749.624
Zinc (mg)	15.97	0.0	0.04	0.23	n/a	0.05	n/a	0.07	0.0	16.37	196.44
Copper (mg)	0.222	0.004	0.009	0.035	n/a	0.014	n/a	0.014	0.002	0.3	3.6
Manganese (mg)	0.037	0.0	0.029	0.048	n/a	0.037	n/a	0.074	0.0	0.225	2.7
Selenium (mcg)	101.5	0.0	0.1	0.2	n/a	0.2	n/a	0.6	0.0	102.6	1231.2
Vitamin A, IU (IU)	0.0	0.0	0.45	3032.263	116.802	5421.654	n/a	0.088	0.0	8571.256	102855.072
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	151.628	n/a	271.026	n/a	0.0	0.0	422.654	5071.848
Beta Carotene (mcg)	0.0	0.0	0.225	1591.543	n/a	2637.401	n/a	0.0	0.0	4229.168	50750.016
Vitamin E (mg)	1.52	0.0	0.0	1.72	n/a	0.33	n/a	0.1	0.0	3.67	44.04
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.567	n/a	0.0	0.0	0.567	6.804
Lutein + zeaxanthin (mcg)	0.0	0.0	0.9	756.528	n/a	94.406	n/a	1.488	0.0	853.321	10239.852
Tocopherol, beta (mg)	0.0	n/a	0.0	0.02	n/a	n/a	n/a	0.02	n/a	0.04	0.48
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.19	n/a	n/a	n/a	0.44	n/a	0.63	7.56
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.11	n/a	0.12	1.44
Vitamin C (mg)	0.0	0.0	1.7	4.1	16.8	2.4	n/a	0.0	0.0	24.9	298.8
Thiamin (mg)	0.185	0.0	0.011	0.037	n/a	0.026	n/a	0.053	0.0	0.313	3.756
Riboflavin (mg)	0.556	0.0	0.007	0.1	n/a	0.017	n/a	0.029	0.0	0.708	8.496
Niacin (mg)	17.447	0.0	0.027	0.881	n/a	0.111	n/a	0.459	0.0	18.924	227.088
Pantothenic acid (mg)	1.889	0.0	0.027	0.102	n/a	0.065	n/a	0.042	0.0	2.126	25.512
Vitamin B-6 (mg)	1.259	0.0	0.027	0.231	n/a	0.062	n/a	0.005	0.0	1.585	19.02
Folate (mcg)	29.635	0.0	4.275	6.095	n/a	1.134	n/a	12.25	0.0	53.389	640.668
Vitamin B-12 (mcg)	5.78	0.0	0.0	0.0	n/a	0.0	n/a	0.01	0.0	5.79	69.48
Choline (mg)	367.5	0.0	1.4	3.0	n/a	2.8	n/a	1.7	0.0	376.3	4515.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	10.238	0.0	10.238	122.856
Tryptophan (g)	0.667	n/a	0.002	n/a	n/a	n/a	n/a	0.011	n/a	0.68	8.16
Threonine (g)	4.001	n/a	0.005	n/a	n/a	n/a	n/a	0.024	n/a	4.029	48.348
Isoleucine (g)	4.593	n/a	0.002	n/a	n/a	n/a	n/a	0.029	n/a	4.624	55.488
Leucine (g)	8.001	n/a	0.007	n/a	n/a	n/a	n/a	0.057	n/a	8.065	96.78
Lysine (g)	8.483	n/a	0.009	n/a	n/a	n/a	n/a	0.015	n/a	8.507	102.084
Methionine (g)	2.63	n/a	0.0	n/a	n/a	n/a	n/a	0.013	n/a	2.643	31.716
Cystine (g)	1.297	n/a	0.0	n/a	n/a	n/a	n/a	0.02	n/a	1.317	15.804
Phenylalanine (g)	3.964	n/a	0.007	n/a	n/a	n/a	n/a	0.039	n/a	4.01	48.12
Tyrosine (g)	3.223	n/a	0.002	n/a	n/a	n/a	n/a	0.016	n/a	3.241	38.892
Valine (g)	5.001	n/a	0.005	n/a	n/a	n/a	n/a	0.035	n/a	5.04	60.48
Arginine (g)	6.52	n/a	0.023	n/a	n/a	n/a	n/a	0.031	n/a	6.573	78.876
Histidine (g)	3.223	n/a	0.002	n/a	n/a	n/a	n/a	0.018	n/a	3.243	38.916
Alanine (g)	6.112	n/a	0.005	n/a	n/a	n/a	n/a	0.028	n/a	6.145	73.74
Aspartic acid (g)	9.15	n/a	0.02	n/a	n/a	n/a	n/a	0.037	n/a	9.207	110.484
Glutamic acid (g)	15.077	n/a	0.059	n/a	n/a	n/a	n/a	0.277	n/a	15.412	184.944
Glycine (g)	6.112	n/a	0.007	n/a	n/a	n/a	n/a	0.03	n/a	6.149	73.788
Proline (g)	4.779	n/a	0.002	n/a	n/a	n/a	n/a	0.092	n/a	4.873	58.476
Serine (g)	3.964	n/a	0.005	n/a	n/a	n/a	n/a	0.039	n/a	4.007	48.084
Cholesterol (mg)	296.345	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	296.345	3556.14
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.039	n/a	0.039	0.468
Saturated Fat (g)	17.484	0.0	0.009	0.121	0.0	0.009	n/a	0.175	0.0	17.798	213.576
Phytosterols (mg)	n/a	n/a	3.375	10.063	n/a	n/a	n/a	n/a	n/a	13.438	161.256
Monounsaturated Fat (g)	19.633	0.0	0.002	0.071	n/a	0.003	n/a	0.197	0.0	19.906	238.872
Polyunsaturated (g)	1.778	0.0	0.005	0.478	n/a	0.02	n/a	0.356	0.0	2.637	31.644