Receta Fennel And New Potato Gratin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potatoes 113.4g	cream 40.0g	mustard 2.5g	Total Per Serving	Total for Recipe
Protein (g)	2.14	0.82	0.11	3.07	18.42
Total Fat (g)	0.16	14.8	0.1	15.06	90.36
Carbohydrates (g)	18.03	1.12	0.13	19.28	115.68
Ash (g)	1.25	0.18	0.09	1.52	9.12
Calories (kcal)	79.379	138.0	1.675	219.054	1314.324
Starch (g)	15.14	n/a	0.02	15.15	90.9
Sucrose (g)	0.33	n/a	0.01	0.33	1.98
Glucose (dextrose) (g)	0.45	n/a	0.01	0.47	2.82
Fructose (g)	0.35	n/a	0.0	0.36	2.16
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	91.81	23.08	2.07	116.96	701.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.13	0.04	0.02	1.2	7.2
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.9	0.0	0.1	2.0	12.0
Calcium (mg)	11.34	26.0	1.45	38.79	232.74
Iron (mg)	0.83	0.01	0.04	0.88	5.28
Magnesium (mg)	24.948	2.8	1.225	28.973	173.838
Phosphorus (mg)	69.173	24.8	2.65	96.623	579.738
Potassium (mg)	515.962	30.0	3.45	549.412	3296.472
Sodium (mg)	6.804	15.2	28.375	50.379	302.274
Zinc (mg)	0.37	0.09	0.02	0.48	2.88
Copper (mg)	0.147	0.004	0.002	0.154	0.924
Manganese (mg)	0.159	0.0	0.011	0.169	1.014
Selenium (mcg)	0.6	0.2	0.8	1.6	9.6
Vitamin A, IU (IU)	7.938	588.0	1.775	597.713	3586.278
Retinol (mcg)	0.0	162.0	0.0	162.0	972.0
Vitamin A, RAE (mcg_RAE)	0.0	164.4	0.1	164.5	987.0
Beta Carotene (mcg)	4.536	28.8	0.725	34.061	204.366
Vitamin E (mg)	0.01	0.42	0.01	0.44	2.64
Vitamin D (IU)	n/a	20.8	n/a	20.8	124.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	23.814	0.0	0.45	24.264	145.584
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.05	0.05	0.3
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	9.8	0.2	0.0	10.0	60.0
Thiamin (mg)	0.091	0.008	0.009	0.107	0.642
Riboflavin (mg)	0.034	0.044	0.001	0.079	0.474
Niacin (mg)	1.304	0.016	0.013	1.333	7.998
Pantothenic acid (mg)	0.318	0.104	0.008	0.429	2.574
Vitamin B-6 (mg)	0.193	0.012	0.002	0.206	1.236
Folate (mcg)	20.412	1.6	0.175	22.187	133.122
Vitamin B-12 (mcg)	0.0	0.07	0.0	0.07	0.42
Choline (mg)	18.6	6.7	0.6	25.9	155.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.023	0.012	0.0	0.035	0.21
Threonine (g)	0.068	0.036	0.004	0.108	0.648
Isoleucine (g)	0.068	0.048	0.004	0.12	0.72
Leucine (g)	0.102	0.08	0.008	0.19	1.14
Lysine (g)	0.102	0.064	0.007	0.173	1.038
Methionine (g)	0.034	0.02	0.002	0.056	0.336
Cystine (g)	0.023	0.008	0.002	0.033	0.198
Phenylalanine (g)	0.181	0.04	0.004	0.226	1.356
Tyrosine (g)	0.034	0.04	0.004	0.078	0.468
Valine (g)	0.102	0.056	0.005	0.163	0.978
Arginine (g)	0.102	0.028	0.007	0.137	0.822
Histidine (g)	0.034	0.024	0.003	0.061	0.366
Alanine (g)	0.068	0.028	0.004	0.1	0.6
Aspartic acid (g)	0.465	0.064	0.01	0.539	3.234
Glutamic acid (g)	0.306	0.172	0.019	0.497	2.982
Glycine (g)	0.057	0.016	0.006	0.079	0.474
Proline (g)	0.057	0.08	0.009	0.146	0.876
Serine (g)	0.079	0.044	0.005	0.129	0.774
Cholesterol (mg)	0.0	54.8	0.0	54.8	328.8
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.034	9.212	0.006	9.252	55.512
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	4.276	0.066	4.342	26.052
Polyunsaturated (g)	0.068	0.548	0.024	0.64	3.84