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Receta Ferran Adria's Red Fruit Espuma - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A simple dessert foam to replace whipped cream or possibly other sauce with a fruit salad or possibly dessert. You can use almost any fruit puree or possibly even juices for the espuma (foam). Eliminate the water in the recipe if you use juice.
1 sht gelatin or possibly scant 1/2 tsp. powdered gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fruit puree
236.59g 		corn syrup
66.0g 		water
59.2g 		Total Per Serving Total for Recipe
Protein (g) 7.62 0.0 0.0 7.62 7.62
Total Fat (g) 7.81 0.13 0.0 7.94 7.94
Carbohydrates (g) 31.02 50.68 0.0 81.7 81.7
Ash (g) n/a 0.13 0.06 0.19 0.19
Calories (kcal) 224.761 186.78 0.0 411.541 411.541
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 188.51 15.05 59.14 262.71 262.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.11 17.67 0.0 44.78 44.78
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.9 0.9
Calcium (mg) 241.322 8.58 1.776 251.678 251.678
Iron (mg) 5.11 0.0 0.0 5.11 5.11
Magnesium (mg) 35.489 0.66 0.592 36.741 36.741
Phosphorus (mg) 212.931 0.0 0.0 212.931 212.931
Potassium (mg) 345.421 0.66 0.0 346.081 346.081
Sodium (mg) 94.636 40.92 2.368 137.924 137.924
Zinc (mg) 1.32 0.29 0.01 1.62 1.62
Copper (mg) 0.071 0.0 0.006 0.077 0.077
Manganese (mg) n/a 0.0 0.0 0.0 0.0
Selenium (mcg) 6.2 0.5 0.0 6.6 6.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 52.05 0.0 0.0 52.05 52.05
Vitamin A, RAE (mcg_RAE) 54.416 0.0 0.0 54.416 54.416
Beta Carotene (mcg) 14.195 0.0 0.0 14.195 14.195
Vitamin E (mg) 0.19 0.0 0.0 0.19 0.19
Vitamin D (IU) n/a 0.0 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.659 0.0 0.0 23.659 23.659
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.9 0.0 0.0 5.9 5.9
Thiamin (mg) 0.118 0.04 0.0 0.158 0.158
Riboflavin (mg) 0.284 0.0 0.0 0.284 0.284
Niacin (mg) 0.284 0.0 0.0 0.284 0.284
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.095 0.0 0.0 0.095 0.095
Folate (mcg) 18.927 0.0 0.0 18.927 18.927
Vitamin B-12 (mcg) 0.71 0.0 0.0 0.71 0.71
Choline (mg) 32.6 0.0 0.0 32.6 32.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 28.391 0.0 0.0 28.391 28.391
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.046 0.0 0.0 4.046 4.046
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.964 0.0 0.0 1.964 1.964
Polyunsaturated (g) 0.923 0.0 0.0 0.923 0.923