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Receta Festive Chocolate Gateau - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks
1 T Cointreau
7 candied orange segments
14 candied cherries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sponge cake
3.17g 		butter
19.71g 		sugar
17.5g 		cocoa
0.28g 		egg yolks
0.0g 		marmalade
13.33g 		orange
0.0g 		cherries
0.0g 		chocolate
5.5g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.17 0.0 0.06 n/a 0.04 n/a n/a 0.71 1.14 13.68
Total Fat (g) 0.09 15.98 0.02 0.03 n/a 0.0 n/a n/a 2.88 18.99 227.88
Carbohydrates (g) 1.93 0.01 17.43 0.17 n/a 8.84 n/a n/a 1.64 30.02 360.24
Ash (g) 0.04 0.42 0.0 n/a n/a 0.03 n/a n/a 0.2 0.68 8.16
Calories (kcal) 9.152 141.285 68.075 1.11 n/a 32.8 n/a n/a 27.555 279.977 3359.724
Starch (g) n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.3 3.6
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.94 3.13 0.05 n/a n/a 4.43 n/a n/a 0.07 8.62 103.44
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 4.4 4.4 52.8
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 71.335 71.335 856.02
Sugars (g) 1.16 0.01 17.13 0.0 n/a 8.0 n/a n/a 0.05 26.36 316.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.9 1.1 13.2
Calcium (mg) 2.217 4.729 0.175 0.0 n/a 5.067 n/a n/a 5.555 17.743 212.916
Iron (mg) 0.09 0.0 0.0 0.1 n/a 0.02 n/a n/a 0.96 1.17 14.04
Magnesium (mg) 0.348 0.394 0.0 n/a n/a 0.267 n/a n/a 17.985 18.994 227.928
Phosphorus (mg) 4.338 4.729 0.0 n/a n/a 0.533 n/a n/a 22.0 31.601 379.212
Potassium (mg) 3.135 4.729 0.35 n/a n/a 4.933 n/a n/a 45.65 58.798 705.576
Sodium (mg) 7.727 113.501 0.175 0.0 n/a 7.467 n/a n/a 1.32 130.189 1562.268
Zinc (mg) 0.02 0.02 0.0 n/a n/a 0.01 n/a n/a 0.53 0.57 6.84
Copper (mg) 0.002 0.0 0.0 n/a n/a 0.012 n/a n/a 0.178 0.192 2.304
Manganese (mg) 0.007 0.0 0.0 n/a n/a 0.003 n/a n/a 0.229 0.239 2.868
Selenium (mcg) 0.3 0.2 0.1 n/a n/a 0.1 n/a n/a 0.4 1.1 13.2
Vitamin A, IU (IU) 4.877 492.428 0.0 0.0 n/a 8.267 n/a n/a 0.0 505.571 6066.852
Retinol (mcg) 1.393 132.221 0.0 n/a n/a 0.0 n/a n/a 0.0 133.614 1603.368
Vitamin A, RAE (mcg_RAE) 1.393 134.782 0.0 n/a n/a 0.4 n/a n/a 0.0 136.576 1638.912
Beta Carotene (mcg) 0.127 31.134 0.0 n/a n/a 2.0 n/a n/a 0.0 33.261 399.132
Vitamin E (mg) 0.01 0.46 0.0 n/a n/a 0.01 n/a n/a 0.02 0.49 5.88
Vitamin D (IU) n/a 11.035 0.0 n/a n/a n/a n/a n/a n/a 11.035 132.42
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.692 0.0 0.0 n/a n/a 7.733 n/a n/a 2.09 12.515 150.18
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.32 0.32 3.84
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.6 n/a n/a 0.0 0.6 7.2
Thiamin (mg) 0.008 0.002 0.0 n/a n/a 0.001 n/a n/a 0.008 0.019 0.228
Riboflavin (mg) 0.009 0.006 0.004 n/a n/a 0.004 n/a n/a 0.006 0.027 0.324
Niacin (mg) 0.061 0.008 0.0 n/a n/a 0.007 n/a n/a 0.075 0.15 1.8
Pantothenic acid (mg) 0.015 0.022 0.0 n/a n/a 0.003 n/a n/a 0.009 0.049 0.588
Vitamin B-6 (mg) 0.002 0.0 0.0 n/a n/a 0.003 n/a n/a 0.002 0.006 0.072
Folate (mcg) 1.488 0.591 0.0 n/a n/a 1.2 n/a n/a 1.54 4.819 57.828
Vitamin B-12 (mcg) 0.01 0.03 0.0 n/a n/a 0.0 n/a n/a 0.0 0.04 0.48
Choline (mg) 1.7 3.7 0.0 n/a n/a 0.4 n/a n/a 2.5 8.4 100.8
Folic acid (mcg) 1.077 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 1.077 12.924
Tryptophan (g) 0.002 0.002 n/a n/a n/a 0.0 n/a n/a 0.007 0.011 0.132
Threonine (g) 0.007 0.008 n/a n/a n/a 0.001 n/a n/a 0.02 0.036 0.432
Isoleucine (g) 0.008 0.01 n/a n/a n/a 0.001 n/a n/a 0.023 0.042 0.504
Leucine (g) 0.013 0.016 n/a n/a n/a 0.001 n/a n/a 0.039 0.069 0.828
Lysine (g) 0.01 0.014 n/a n/a n/a 0.003 n/a n/a 0.026 0.052 0.624
Methionine (g) 0.004 0.004 n/a n/a n/a 0.001 n/a n/a 0.008 0.017 0.204
Cystine (g) 0.004 0.002 n/a n/a n/a 0.0 n/a n/a 0.013 0.018 0.216
Phenylalanine (g) 0.008 0.008 n/a n/a n/a 0.001 n/a n/a 0.029 0.047 0.564
Tyrosine (g) 0.006 0.008 n/a n/a n/a 0.001 n/a n/a 0.024 0.039 0.468
Valine (g) 0.009 0.012 n/a n/a n/a 0.001 n/a n/a 0.036 0.058 0.696
Arginine (g) 0.008 0.006 n/a n/a n/a 0.003 n/a n/a 0.045 0.062 0.744
Histidine (g) 0.004 0.004 n/a n/a n/a 0.001 n/a n/a 0.012 0.021 0.252
Alanine (g) 0.007 0.006 n/a n/a n/a 0.003 n/a n/a 0.026 0.042 0.504
Aspartic acid (g) 0.012 0.012 n/a n/a n/a 0.005 n/a n/a 0.07 0.099 1.188
Glutamic acid (g) 0.039 0.035 n/a n/a n/a 0.004 n/a n/a 0.103 0.181 2.172
Glycine (g) 0.006 0.004 n/a n/a n/a 0.004 n/a n/a 0.028 0.042 0.504
Proline (g) 0.013 0.016 n/a n/a n/a 0.003 n/a n/a 0.048 0.079 0.948
Serine (g) 0.011 0.01 n/a n/a n/a 0.001 n/a n/a 0.029 0.051 0.612
Cholesterol (mg) 3.23 42.366 0.0 0.0 n/a 0.0 n/a n/a 0.0 45.596 547.152
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 10.122 0.004 0.0 n/a 0.0 n/a n/a 1.779 11.931 143.172
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 4.142 0.005 n/a n/a 0.0 n/a n/a 0.886 5.063 60.756
Polyunsaturated (g) 0.014 0.599 0.009 n/a n/a 0.0 n/a n/a 0.086 0.708 8.496