Receta Festive Cranberry Loaf - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
flour
62.5g |
sugar
50.0g |
baking powder
1.73g |
salt
1.5g |
baking soda
0.57g |
shortening
12.81g |
egg
11.0g |
orange juice
46.5g |
orange rind
1.5g |
cranberries
26.95g |
walnuts
3.29g |
flour
1.95g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.38 | 0.33 | 0.02 | 0.11 | 0.5 | 0.2 | 9.0 | 36.0 |
| Total Fat (g) | 0.61 | 0.0 | 0.0 | 0.0 | 0.0 | 12.81 | 1.09 | 0.09 | 0.0 | 0.04 | 2.15 | 0.02 | 16.82 | 67.28 |
| Carbohydrates (g) | 47.69 | 49.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 4.84 | 0.24 | 3.29 | 0.45 | 1.49 | 108.07 | 432.28 |
| Ash (g) | 0.29 | 0.0 | 0.64 | 1.5 | 0.21 | 0.0 | 0.09 | 0.19 | n/a | 0.04 | 0.06 | 0.01 | 3.03 | 12.12 |
| Calories (kcal) | 227.5 | 193.5 | 0.0 | 0.0 | 0.0 | 113.263 | 15.73 | 20.925 | 0.705 | 12.397 | 21.521 | 7.107 | 612.647 | 2450.588 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.04 | 0.08 | n/a | 0.13 | 0.52 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.88 | 0.0 | n/a | 0.91 | 3.64 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.17 | 0.0 | n/a | 0.18 | 0.72 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.45 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 8.34 | 41.06 | 1.22 | 23.48 | 0.13 | 0.23 | 81.95 | 327.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 49.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 3.91 | 0.06 | 1.09 | 0.09 | 0.01 | 55.36 | 221.44 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 | 0.2 | 0.1 | 3.5 | 14.0 |
| Calcium (mg) | 9.375 | 0.5 | 0.0 | 0.36 | 0.0 | 0.0 | 5.83 | 5.115 | 2.01 | 2.156 | 3.225 | 0.293 | 28.864 | 115.456 |
| Iron (mg) | 2.9 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.09 | 0.01 | 0.07 | 0.1 | 0.09 | 3.47 | 13.88 |
| Magnesium (mg) | 13.75 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 1.32 | 5.115 | 0.225 | 1.617 | 5.199 | 0.43 | 27.671 | 110.684 |
| Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.01 | 7.905 | 0.18 | 3.504 | 11.386 | 2.109 | 113.593 | 454.372 |
| Potassium (mg) | 66.875 | 1.0 | 0.0 | 0.12 | 0.0 | 0.0 | 14.74 | 93.0 | 2.4 | 22.908 | 14.512 | 2.089 | 217.643 | 870.572 |
| Sodium (mg) | 1.25 | 0.0 | 471.96 | 581.37 | 157.32 | 0.0 | 15.4 | 0.465 | 0.09 | 0.539 | 0.066 | 0.039 | 1228.499 | 4913.996 |
| Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.02 | 0.0 | 0.03 | 0.1 | 0.01 | 0.73 | 2.92 |
| Copper (mg) | 0.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.019 | 0.001 | 0.016 | 0.052 | 0.003 | 0.19 | 0.76 |
| Manganese (mg) | 0.425 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.004 | 0.005 | n/a | 0.097 | 0.112 | 0.013 | 0.658 | 2.632 |
| Selenium (mcg) | 21.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 25.9 | 103.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.57 | 93.0 | n/a | 16.17 | 0.658 | 0.0 | 163.398 | 653.592 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 4.65 | 0.045 | 0.809 | 0.033 | 0.0 | 20.936 | 83.744 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 15.345 | 0.105 | 9.702 | 0.395 | 0.0 | 26.647 | 106.588 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.11 | 0.02 | 0.0 | 0.32 | 0.02 | 0.0 | 0.62 | 2.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.85 | n/a | n/a | n/a | n/a | n/a | 3.85 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.41 | 53.475 | 0.27 | 24.525 | 0.296 | 0.351 | 126.577 | 506.308 |
| Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
| Tocopherol, gamma (mg) | 0.24 | n/a | n/a | n/a | n/a | 3.77 | 0.06 | n/a | n/a | 0.01 | 0.69 | 0.01 | 4.77 | 19.08 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 2.14 | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.0 | 2.21 | 8.84 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.3 | 1.9 | 3.6 | 0.0 | 0.0 | 28.8 | 115.2 |
| Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.042 | 0.001 | 0.003 | 0.011 | 0.015 | 0.574 | 2.296 |
| Riboflavin (mg) | 0.306 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.014 | 0.001 | 0.005 | 0.005 | 0.01 | 0.404 | 1.616 |
| Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.186 | 0.006 | 0.027 | 0.037 | 0.115 | 4.067 | 16.268 |
| Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.158 | 0.088 | n/a | 0.081 | 0.019 | 0.009 | 0.63 | 2.52 |
| Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.019 | 0.003 | 0.016 | 0.018 | 0.001 | 0.096 | 0.384 |
| Folate (mcg) | 114.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.17 | 13.95 | 0.195 | 0.27 | 3.225 | 3.573 | 140.757 | 563.028 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.56 |
| Choline (mg) | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 27.6 | 2.9 | 0.1 | 1.5 | 1.3 | 0.2 | 40.1 | 160.4 |
| Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.007 | 99.257 | 397.028 |
| Tryptophan (g) | 0.081 | n/a | n/a | 0.0 | n/a | 0.0 | 0.019 | 0.0 | n/a | 0.0 | 0.006 | 0.003 | 0.108 | 0.432 |
| Threonine (g) | 0.175 | n/a | n/a | 0.0 | n/a | 0.0 | 0.062 | 0.005 | n/a | 0.008 | 0.02 | 0.005 | 0.275 | 1.1 |
| Isoleucine (g) | 0.225 | n/a | n/a | 0.0 | n/a | 0.0 | 0.074 | 0.005 | n/a | 0.008 | 0.021 | 0.007 | 0.339 | 1.356 |
| Leucine (g) | 0.444 | n/a | n/a | 0.0 | n/a | 0.0 | 0.12 | 0.005 | n/a | 0.013 | 0.039 | 0.014 | 0.634 | 2.536 |
| Lysine (g) | 0.144 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.005 | n/a | 0.011 | 0.014 | 0.004 | 0.278 | 1.112 |
| Methionine (g) | 0.113 | n/a | n/a | 0.0 | n/a | 0.0 | 0.042 | 0.0 | n/a | 0.0 | 0.008 | 0.004 | 0.166 | 0.664 |
| Cystine (g) | 0.138 | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.005 | n/a | 0.0 | 0.007 | 0.004 | 0.183 | 0.732 |
| Phenylalanine (g) | 0.325 | n/a | n/a | 0.0 | n/a | 0.0 | 0.075 | 0.005 | n/a | 0.011 | 0.023 | 0.01 | 0.449 | 1.796 |
| Tyrosine (g) | 0.194 | n/a | n/a | 0.0 | n/a | 0.0 | 0.055 | 0.0 | n/a | 0.008 | 0.013 | 0.006 | 0.276 | 1.104 |
| Valine (g) | 0.263 | n/a | n/a | 0.0 | n/a | 0.0 | 0.095 | 0.005 | n/a | 0.013 | 0.025 | 0.008 | 0.408 | 1.632 |
| Arginine (g) | 0.263 | n/a | n/a | 0.0 | n/a | 0.0 | 0.09 | 0.023 | n/a | 0.016 | 0.075 | 0.008 | 0.475 | 1.9 |
| Histidine (g) | 0.144 | n/a | n/a | 0.0 | n/a | 0.0 | 0.034 | 0.0 | n/a | 0.005 | 0.013 | 0.004 | 0.201 | 0.804 |
| Alanine (g) | 0.206 | n/a | n/a | 0.0 | n/a | 0.0 | 0.081 | 0.009 | n/a | 0.013 | 0.023 | 0.006 | 0.34 | 1.36 |
| Aspartic acid (g) | 0.275 | n/a | n/a | 0.0 | n/a | 0.0 | 0.146 | 0.037 | n/a | 0.051 | 0.06 | 0.009 | 0.579 | 2.316 |
| Glutamic acid (g) | 2.175 | n/a | n/a | 0.0 | n/a | 0.0 | 0.185 | 0.014 | n/a | 0.04 | 0.093 | 0.068 | 2.575 | 10.3 |
| Glycine (g) | 0.231 | n/a | n/a | 0.0 | n/a | 0.0 | 0.047 | 0.005 | n/a | 0.013 | 0.027 | 0.007 | 0.331 | 1.324 |
| Proline (g) | 0.75 | n/a | n/a | 0.0 | n/a | 0.0 | 0.056 | 0.019 | n/a | 0.008 | 0.023 | 0.023 | 0.88 | 3.52 |
| Serine (g) | 0.325 | n/a | n/a | 0.0 | n/a | 0.0 | 0.107 | 0.005 | n/a | 0.013 | 0.031 | 0.01 | 0.491 | 1.964 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 186.12 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 4.282 | n/a | n/a | n/a | n/a | n/a | n/a | 4.282 | 17.128 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.978 | 0.341 | 0.009 | 0.001 | 0.003 | 0.202 | 0.003 | 3.636 | 14.544 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.369 | n/a | 2.369 | 9.476 |
| Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 8.255 | 0.419 | 0.019 | 0.0 | 0.005 | 0.294 | 0.002 | 9.05 | 36.2 |
| Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.0 | 0.0 | 0.893 | 0.15 | 0.019 | 0.001 | 0.016 | 1.552 | 0.008 | 2.895 | 11.58 |