Receta Festive Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Unbaked 9-inch Pie Shell

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream cheese 37.8g	sugar 27.5g	cinnamon 0.43g	ginger 0.15g	salt 0.5g	cloves 0.09g	eggs 24.64g	pumpkin 13.53g	milk 40.67g	vanilla 0.7g	cream 38.33g	sugar 4.2g	Total Per Serving	Total for Recipe
Protein (g)	2.24	0.03	0.02	0.01	0.0	0.01	3.1	0.14	1.37	0.0	0.79	0.0	7.71	46.26
Total Fat (g)	12.94	0.0	0.01	0.01	0.0	0.02	2.45	0.01	0.39	0.0	7.56	0.0	23.4	140.4
Carbohydrates (g)	1.54	26.97	0.35	0.11	0.0	0.05	0.19	0.88	2.03	0.09	1.1	4.2	37.51	225.06
Ash (g)	0.5	0.12	0.02	0.01	0.5	0.01	0.21	0.11	0.31	0.0	0.33	0.0	2.1	12.6
Calories (kcal)	129.276	104.5	1.07	0.521	0.0	0.285	35.235	3.519	17.08	2.016	73.983	16.254	383.739	2302.434
Starch (g)	0.13	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.13	0.78
Sucrose (g)	0.0	26.0	0.0	0.0	n/a	0.0	0.03	n/a	0.0	n/a	0.0	n/a	26.03	156.18
Glucose (dextrose) (g)	0.0	0.37	0.0	0.0	n/a	0.0	0.05	n/a	0.0	n/a	0.0	n/a	0.43	2.58
Fructose (g)	0.0	0.31	0.0	0.0	n/a	0.0	0.03	n/a	0.0	n/a	0.0	n/a	0.34	2.04
Lactose (g)	1.21	0.0	0.0	0.0	n/a	0.0	0.03	n/a	2.11	n/a	1.34	n/a	4.7	28.2
Maltose (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.03	n/a	0.0	n/a	0.0	n/a	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.2	1.2
Water (g)	20.58	0.37	0.05	0.01	0.0	0.01	18.69	12.4	36.57	0.37	28.54	0.0	117.58	705.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.21	26.68	0.01	0.01	0.0	0.0	0.19	0.18	2.11	0.09	1.34	4.2	36.03	216.18
Galactose (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.03	n/a	0.0	n/a	0.0	n/a	0.03	0.18
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.3	1.8
Calcium (mg)	37.044	22.825	4.342	0.174	0.12	0.571	13.059	2.842	48.393	0.077	42.167	0.042	171.656	1029.936
Iron (mg)	0.14	0.2	0.04	0.02	0.0	0.01	0.45	0.11	0.01	0.0	0.07	0.0	1.04	6.24
Magnesium (mg)	3.402	2.475	0.26	0.276	0.005	0.233	2.957	1.624	4.473	0.084	3.833	0.0	19.623	117.738
Phosphorus (mg)	40.068	1.1	0.277	0.222	0.0	0.093	47.062	5.955	38.633	0.042	44.083	0.0	177.536	1065.216
Potassium (mg)	52.164	36.575	1.868	2.015	0.04	0.973	33.018	46.013	61.0	1.036	54.05	0.084	288.836	1733.016
Sodium (mg)	121.338	7.7	0.043	0.048	193.79	0.215	34.496	0.135	17.893	0.063	30.667	0.0	406.388	2438.328
Zinc (mg)	0.19	0.01	0.01	0.01	0.0	0.0	0.27	0.04	0.17	0.0	0.15	0.0	0.85	5.1
Copper (mg)	0.008	0.014	0.001	0.001	0.0	0.0	0.025	0.018	0.004	0.0	0.008	0.0	0.078	0.468
Manganese (mg)	0.004	0.017	0.076	0.04	0.001	0.027	0.01	0.018	0.0	0.002	0.004	0.0	0.196	1.176
Selenium (mcg)	0.9	0.3	0.0	0.1	0.0	0.0	7.8	0.0	1.3	0.0	1.0	0.0	11.5	69.0
Vitamin A, IU (IU)	478.17	0.0	1.278	0.221	0.0	0.468	119.997	999.301	79.707	0.0	220.8	0.0	1899.942	11399.652
Retinol (mcg)	135.702	0.0	0.0	0.0	0.0	0.0	34.25	0.0	23.587	0.0	61.333	0.0	254.872	1529.232
Vitamin A, RAE (mcg_RAE)	136.836	0.0	0.065	0.011	0.0	0.024	34.496	49.938	23.587	0.0	62.1	0.0	307.056	1842.336
Beta Carotene (mcg)	15.498	0.0	0.485	0.132	0.0	0.074	2.464	419.533	0.813	0.0	9.967	0.0	448.967	2693.802
Vitamin E (mg)	0.25	0.0	0.01	0.03	0.0	0.01	0.24	0.14	0.0	0.0	0.17	0.0	0.85	5.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	8.624	n/a	21.147	n/a	n/a	n/a	29.771	178.626
Lycopene (mcg)	0.0	0.0	0.065	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.065	0.39
Lutein + zeaxanthin (mcg)	0.0	0.0	0.962	0.0	0.0	0.0	81.558	203.0	0.0	0.0	0.0	0.0	285.52	1713.12
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	0.05	0.0	n/a	n/a	0.12	n/a	0.0	n/a	0.02	n/a	0.2	1.2
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.1	0.0	1.2	0.0	0.0	0.3	0.0	1.7	10.2
Thiamin (mg)	0.008	0.0	0.0	0.0	0.0	0.0	0.017	0.007	0.008	0.0	0.015	0.0	0.055	0.33
Riboflavin (mg)	0.049	0.0	0.0	0.0	0.0	0.0	0.118	0.015	0.077	0.001	0.065	0.001	0.327	1.962
Niacin (mg)	0.057	0.03	0.006	0.008	0.0	0.001	0.017	0.081	0.037	0.003	0.042	0.0	0.282	1.692
Pantothenic acid (mg)	0.215	0.036	0.002	n/a	0.0	n/a	0.355	0.041	0.146	0.0	0.13	0.0	0.925	5.55
Vitamin B-6 (mg)	0.015	0.011	0.001	0.001	0.0	0.001	0.034	0.008	0.016	0.0	0.023	0.0	0.111	0.666
Folate (mcg)	4.158	0.275	0.026	0.059	0.0	0.082	11.581	2.165	2.033	0.0	2.683	0.0	23.062	138.372
Vitamin B-12 (mcg)	0.09	0.0	0.0	0.0	0.0	0.0	0.32	0.0	0.18	0.0	0.11	0.0	0.7	4.2
Choline (mg)	10.3	0.6	0.0	0.1	0.0	0.0	61.9	1.1	7.2	n/a	7.4	0.0	88.6	531.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	n/a	0.0	0.0	0.0	n/a	0.042	0.001	0.016	n/a	0.015	n/a	0.102	0.612
Threonine (g)	0.087	n/a	0.001	0.0	0.0	n/a	0.138	0.004	0.037	n/a	0.046	n/a	0.312	1.872
Isoleucine (g)	0.121	n/a	0.001	0.0	0.0	n/a	0.165	0.004	0.077	n/a	0.054	n/a	0.422	2.532
Leucine (g)	0.249	n/a	0.001	0.001	0.0	n/a	0.269	0.007	0.155	n/a	0.104	n/a	0.785	4.71
Lysine (g)	0.215	n/a	0.001	0.0	0.0	n/a	0.224	0.007	0.118	n/a	0.088	n/a	0.654	3.924
Methionine (g)	0.072	n/a	0.0	0.0	0.0	n/a	0.094	0.001	0.033	n/a	0.027	n/a	0.227	1.362
Cystine (g)	0.015	n/a	0.0	0.0	0.0	n/a	0.067	0.0	0.049	n/a	0.012	n/a	0.142	0.852
Phenylalanine (g)	0.11	n/a	0.001	0.0	0.0	n/a	0.168	0.004	0.069	n/a	0.05	n/a	0.401	2.406
Tyrosine (g)	0.113	n/a	0.001	0.0	0.0	n/a	0.123	0.005	0.057	n/a	0.05	n/a	0.35	2.1
Valine (g)	0.151	n/a	0.001	0.001	0.0	n/a	0.212	0.005	0.089	n/a	0.065	n/a	0.525	3.15
Arginine (g)	0.091	n/a	0.001	0.0	0.0	n/a	0.202	0.007	0.041	n/a	0.038	n/a	0.38	2.28
Histidine (g)	0.068	n/a	0.001	0.0	0.0	n/a	0.076	0.003	0.033	n/a	0.031	n/a	0.211	1.266
Alanine (g)	0.068	n/a	0.001	0.0	0.0	n/a	0.182	0.004	0.045	n/a	0.038	n/a	0.338	2.028
Aspartic acid (g)	0.193	n/a	0.002	0.002	0.0	n/a	0.328	0.014	0.126	n/a	0.084	n/a	0.748	4.488
Glutamic acid (g)	0.491	n/a	0.002	0.001	0.0	n/a	0.414	0.024	0.317	n/a	0.219	n/a	1.468	8.808
Glycine (g)	0.053	n/a	0.001	0.0	0.0	n/a	0.106	0.004	0.024	n/a	0.023	n/a	0.212	1.272
Proline (g)	0.253	n/a	0.002	0.0	0.0	n/a	0.126	0.004	0.146	n/a	0.1	n/a	0.631	3.786
Serine (g)	0.14	n/a	0.001	0.0	0.0	n/a	0.239	0.005	0.085	n/a	0.061	n/a	0.532	3.192
Cholesterol (mg)	41.58	0.0	0.0	0.0	0.0	0.0	104.227	0.0	2.033	0.0	19.933	0.0	167.774	1006.644
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.292	0.0	0.002	0.003	0.0	0.005	0.764	0.007	0.256	0.0	4.412	0.0	12.74	76.44
Phytosterols (mg)	n/a	n/a	0.113	0.125	0.0	0.226	n/a	1.624	n/a	n/a	n/a	n/a	2.087	12.522
Monounsaturated Fat (g)	3.258	0.0	0.001	0.002	0.0	0.001	0.939	0.001	0.114	0.0	1.944	0.0	6.26	37.56
Polyunsaturated (g)	0.544	0.0	0.0	0.002	0.0	0.006	0.335	0.001	0.016	0.0	0.322	0.0	1.228	7.368