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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Festive Strawberry Melon Cups Low-Carb Style (Dairy-Free, Vegan)
8 oz = 225 g fresh organic watermelon flesh
20 drops (or to taste) vanilla stevia
8 fl. oz. ≈ 240 ml chilled dry sparkling wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
213.19g 		squeezed
15.13g 		Total Per Serving Total for Recipe
Protein (g) 1.43 0.06 1.49 1.49
Total Fat (g) 0.64 0.01 0.65 0.65
Carbohydrates (g) 16.37 1.27 17.65 17.65
Ash (g) 0.85 n/a 0.85 0.85
Calories (kcal) 68.221 3.783 72.004 72.004
Starch (g) 0.09 n/a 0.09 0.09
Sucrose (g) 1.0 n/a 1.0 1.0
Glucose (dextrose) (g) 4.24 n/a 4.24 4.24
Fructose (g) 5.2 n/a 5.2 5.2
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 193.9 13.74 207.63 207.63
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 10.43 0.26 10.68 10.68
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 4.3 0.1 4.3 4.3
Calcium (mg) 34.111 2.118 36.229 36.229
Iron (mg) 0.87 0.01 0.89 0.89
Magnesium (mg) 27.715 1.21 28.925 28.925
Phosphorus (mg) 51.166 2.118 53.284 53.284
Potassium (mg) 326.184 17.702 343.886 343.886
Sodium (mg) 2.132 0.303 2.435 2.435
Zinc (mg) 0.3 0.01 0.31 0.31
Copper (mg) 0.107 0.005 0.111 0.111
Manganese (mg) 0.831 n/a 0.831 0.831
Selenium (mcg) 0.9 0.0 0.9 0.9
Vitamin A, IU (IU) 25.583 n/a 25.583 25.583
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.132 0.303 2.435 2.435
Beta Carotene (mcg) 14.923 4.539 19.462 19.462
Vitamin E (mg) 0.62 0.03 0.65 0.65
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 55.43 0.0 55.43 55.43
Tocopherol, beta (mg) 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.17 n/a 0.17 0.17
Tocopherol, delta (mg) 0.02 n/a 0.02 0.02
Vitamin C (mg) 125.4 4.5 129.9 129.9
Thiamin (mg) 0.043 0.005 0.047 0.047
Riboflavin (mg) 0.043 0.003 0.046 0.046
Niacin (mg) 0.831 0.021 0.853 0.853
Pantothenic acid (mg) 0.277 n/a 0.277 0.277
Vitamin B-6 (mg) 0.107 0.006 0.113 0.113
Folate (mcg) 51.166 1.513 52.679 52.679
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 12.2 0.8 12.9 12.9
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 n/a 0.021 0.021
Threonine (g) 0.043 n/a 0.043 0.043
Isoleucine (g) 0.043 n/a 0.043 0.043
Leucine (g) 0.064 n/a 0.064 0.064
Lysine (g) 0.064 n/a 0.064 0.064
Methionine (g) 0.0 n/a 0.0 0.0
Cystine (g) 0.021 n/a 0.021 0.021
Phenylalanine (g) 0.043 n/a 0.043 0.043
Tyrosine (g) 0.043 n/a 0.043 0.043
Valine (g) 0.043 n/a 0.043 0.043
Arginine (g) 0.064 n/a 0.064 0.064
Histidine (g) 0.021 n/a 0.021 0.021
Alanine (g) 0.064 n/a 0.064 0.064
Aspartic acid (g) 0.32 n/a 0.32 0.32
Glutamic acid (g) 0.213 n/a 0.213 0.213
Glycine (g) 0.064 n/a 0.064 0.064
Proline (g) 0.043 n/a 0.043 0.043
Serine (g) 0.064 n/a 0.064 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 0.002 0.044 0.044
Phytosterols (mg) 25.583 n/a 25.583 25.583
Monounsaturated Fat (g) 0.085 0.002 0.087 0.087
Polyunsaturated (g) 0.341 0.003 0.344 0.344