Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10oz) bag pretzel rods
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe
chocolate chips
11.34g
candy
0.2g
Total Per Serving Total for Recipe
Protein (g) 1.46 0.0 1.46 43.8
Total Fat (g) 5.93 0.0 5.93 177.9
Carbohydrates (g) 3.38 0.2 3.58 107.4
Ash (g) 0.41 0.0 0.41 12.3
Calories (kcal) 56.813 0.788 57.601 1728.03
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.15 0.0 0.15 4.5
Caffeine (mg) 9.072 0.0 9.072 272.16
Theobromine (mg) 147.08 0.0 147.08 4412.4
Sugars (g) 0.1 0.13 0.23 6.9
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 1.9 57.0
Calcium (mg) 11.453 0.006 11.459 343.77
Iron (mg) 1.97 0.0 1.97 59.1
Magnesium (mg) 37.082 0.006 37.088 1112.64
Phosphorus (mg) 45.36 0.006 45.366 1360.98
Potassium (mg) 94.122 0.01 94.132 2823.96
Sodium (mg) 2.722 0.076 2.798 83.94
Zinc (mg) 1.09 0.0 1.09 32.7
Copper (mg) 0.366 0.0 0.366 10.98
Manganese (mg) 0.473 0.0 0.473 14.19
Selenium (mcg) 0.9 0.0 0.9 27.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.05 0.0 0.05 1.5
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.309 0.0 4.309 129.27
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.66 n/a 0.66 19.8
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.017 0.51
Riboflavin (mg) 0.011 0.0 0.011 0.33
Niacin (mg) 0.154 0.0 0.154 4.62
Pantothenic acid (mg) 0.019 0.0 0.019 0.57
Vitamin B-6 (mg) 0.003 0.0 0.003 0.09
Folate (mcg) 3.175 0.0 3.175 95.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 5.2 0.0 5.2 156.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a 0.015 0.45
Threonine (g) 0.042 n/a 0.042 1.26
Isoleucine (g) 0.046 n/a 0.046 1.38
Leucine (g) 0.079 n/a 0.079 2.37
Lysine (g) 0.053 n/a 0.053 1.59
Methionine (g) 0.016 n/a 0.016 0.48
Cystine (g) 0.026 n/a 0.026 0.78
Phenylalanine (g) 0.06 n/a 0.06 1.8
Tyrosine (g) 0.049 n/a 0.049 1.47
Valine (g) 0.075 n/a 0.075 2.25
Arginine (g) 0.093 n/a 0.093 2.79
Histidine (g) 0.025 n/a 0.025 0.75
Alanine (g) 0.054 n/a 0.054 1.62
Aspartic acid (g) 0.144 n/a 0.144 4.32
Glutamic acid (g) 0.212 n/a 0.212 6.36
Glycine (g) 0.058 n/a 0.058 1.74
Proline (g) 0.1 n/a 0.1 3.0
Serine (g) 0.06 n/a 0.06 1.8
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 3.668 0.0 3.668 110.04
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.827 0.0 1.827 54.81
Polyunsaturated (g) 0.177 0.0 0.177 5.31