Receta Feta Cheese Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream cheese 0.0g	salad dressing 44.0g	feta cheese 9.38g	pecans 14.44g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.25	1.33	1.32	2.9	2.9
Total Fat (g)	n/a	19.08	2.0	10.39	31.47	31.47
Carbohydrates (g)	n/a	4.19	0.38	2.0	6.57	6.57
Ash (g)	n/a	n/a	0.49	0.22	0.7	0.7
Calories (kcal)	n/a	186.12	24.763	99.798	310.681	310.681
Starch (g)	n/a	n/a	n/a	0.07	0.07	0.07
Sucrose (g)	n/a	n/a	n/a	0.56	0.56	0.56
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	0.01	0.01
Fructose (g)	n/a	n/a	n/a	0.01	0.01	0.01
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	18.92	5.18	0.51	24.6	24.6
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	3.85	0.38	0.57	4.8	4.8
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	1.4	1.4	1.4
Calcium (mg)	n/a	7.04	46.243	10.11	63.393	63.393
Iron (mg)	n/a	0.17	0.06	0.37	0.59	0.59
Magnesium (mg)	n/a	1.32	1.782	17.475	20.578	20.578
Phosphorus (mg)	n/a	7.48	31.611	40.006	79.096	79.096
Potassium (mg)	n/a	18.04	5.816	59.214	83.07	83.07
Sodium (mg)	n/a	539.0	104.681	0.0	643.681	643.681
Zinc (mg)	n/a	0.05	0.27	0.65	0.97	0.97
Copper (mg)	n/a	0.004	0.003	0.173	0.181	0.181
Manganese (mg)	n/a	n/a	0.003	0.65	0.653	0.653
Selenium (mcg)	n/a	0.6	1.4	0.5	2.5	2.5
Vitamin A, IU (IU)	n/a	n/a	39.584	8.088	47.671	47.671
Retinol (mcg)	n/a	4.4	11.725	0.0	16.125	16.125
Vitamin A, RAE (mcg_RAE)	n/a	5.28	11.725	0.433	17.438	17.438
Beta Carotene (mcg)	n/a	9.68	0.281	4.188	14.15	14.15
Vitamin E (mg)	n/a	2.34	0.02	0.2	2.56	2.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	11.88	0.0	0.0	11.88	11.88
Lutein + zeaxanthin (mcg)	n/a	1.32	0.0	2.455	3.775	3.775
Tocopherol, beta (mg)	n/a	n/a	n/a	0.06	0.06	0.06
Tocopherol, gamma (mg)	n/a	n/a	n/a	3.53	3.53	3.53
Tocopherol, delta (mg)	n/a	n/a	n/a	0.07	0.07	0.07
Vitamin C (mg)	n/a	0.2	0.0	0.2	0.3	0.3
Thiamin (mg)	n/a	0.004	0.014	0.095	0.114	0.114
Riboflavin (mg)	n/a	0.013	0.079	0.019	0.111	0.111
Niacin (mg)	n/a	0.018	0.093	0.169	0.279	0.279
Pantothenic acid (mg)	n/a	n/a	0.091	0.124	0.215	0.215
Vitamin B-6 (mg)	n/a	0.013	0.039	0.03	0.083	0.083
Folate (mcg)	n/a	0.44	3.002	3.177	6.619	6.619
Vitamin B-12 (mcg)	n/a	0.01	0.16	0.0	0.17	0.17
Choline (mg)	n/a	2.0	1.4	5.8	9.3	9.3
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.019	0.013	0.032	0.032
Threonine (g)	n/a	n/a	0.06	0.045	0.105	0.105
Isoleucine (g)	n/a	n/a	0.075	0.049	0.124	0.124
Leucine (g)	n/a	n/a	0.131	0.087	0.218	0.218
Lysine (g)	n/a	n/a	0.114	0.042	0.156	0.156
Methionine (g)	n/a	n/a	0.035	0.026	0.061	0.061
Cystine (g)	n/a	n/a	0.008	0.022	0.029	0.029
Phenylalanine (g)	n/a	n/a	0.064	0.062	0.126	0.126
Tyrosine (g)	n/a	n/a	0.063	0.032	0.095	0.095
Valine (g)	n/a	n/a	0.1	0.059	0.16	0.16
Arginine (g)	n/a	n/a	0.044	0.17	0.215	0.215
Histidine (g)	n/a	n/a	0.038	0.038	0.075	0.075
Alanine (g)	n/a	n/a	0.06	0.058	0.118	0.118
Aspartic acid (g)	n/a	n/a	0.073	0.134	0.207	0.207
Glutamic acid (g)	n/a	n/a	0.227	0.264	0.491	0.491
Glycine (g)	n/a	n/a	0.009	0.065	0.074	0.074
Proline (g)	n/a	n/a	0.129	0.052	0.181	0.181
Serine (g)	n/a	n/a	0.11	0.068	0.178	0.178
Cholesterol (mg)	n/a	3.08	8.348	0.0	11.428	11.428
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	2.847	1.402	0.893	5.142	5.142
Phytosterols (mg)	n/a	n/a	n/a	14.731	14.731	14.731
Monounsaturated Fat (g)	n/a	6.292	0.433	5.893	12.618	12.618
Polyunsaturated (g)	n/a	8.598	0.055	3.121	11.774	11.774