Receta Feta Stuffed Kalamata Olives - Detailed Nutritional Facts

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Amount Per Serving
20 servings in recipe 		cloves
0.08g 		olive oil
1.35g 		feta cheese
9.92g 		kalamata olives
13.47g 		prosciutto
5.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.41 0.12 1.13 2.67 53.4
Total Fat (g) 0.02 1.35 2.11 1.28 0.3 5.06 101.2
Carbohydrates (g) 0.05 0.0 0.41 0.82 0.0 1.27 25.4
Ash (g) 0.0 0.0 0.52 n/a 0.06 0.58 11.6
Calories (kcal) 0.242 11.934 26.195 14.14 7.518 60.03 1200.6
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 5.48 10.95 4.03 20.46 409.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.41 0.0 0.0 0.41 8.2
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.4 8.0
Calcium (mg) 0.485 0.014 48.918 12.12 0.332 61.867 1237.34
Iron (mg) 0.01 0.01 0.06 0.45 0.06 0.58 11.6
Magnesium (mg) 0.198 0.0 1.885 0.539 1.382 4.004 80.08
Phosphorus (mg) 0.079 0.0 33.439 0.404 12.66 46.581 931.62
Potassium (mg) 0.827 0.014 6.152 1.077 20.399 28.469 569.38
Sodium (mg) 0.182 0.027 110.735 118.505 3.041 232.49 4649.8
Zinc (mg) 0.0 0.0 0.29 0.03 0.13 0.44 8.8
Copper (mg) 0.0 0.0 0.003 0.032 0.004 0.04 0.8
Manganese (mg) 0.023 0.0 0.003 n/a 0.002 0.027 0.54
Selenium (mcg) 0.0 0.0 1.5 0.1 2.0 3.6 72.0
Vitamin A, IU (IU) 0.398 0.0 41.873 n/a 0.332 42.602 852.04
Retinol (mcg) 0.0 0.0 12.403 0.0 0.111 12.514 250.28
Vitamin A, RAE (mcg_RAE) 0.02 0.0 12.403 2.559 0.111 15.093 301.86
Beta Carotene (mcg) 0.063 0.0 0.298 30.569 0.0 30.93 618.6
Vitamin E (mg) 0.01 0.19 0.02 0.22 0.01 0.45 9.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 68.679 0.0 68.679 1373.58
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.01 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.0 0.3 6.0
Thiamin (mg) 0.0 0.0 0.015 0.0 0.049 0.064 1.28
Riboflavin (mg) 0.0 0.0 0.083 0.0 0.013 0.096 1.92
Niacin (mg) 0.001 0.0 0.098 0.004 0.295 0.399 7.98
Pantothenic acid (mg) n/a 0.0 0.096 n/a 0.045 0.141 2.82
Vitamin B-6 (mg) 0.0 0.0 0.042 0.001 0.028 0.071 1.42
Folate (mcg) 0.07 0.0 3.175 0.0 0.498 3.742 74.84
Vitamin B-12 (mcg) 0.0 0.0 0.17 0.0 0.04 0.21 4.2
Choline (mg) 0.0 0.0 1.5 1.2 4.0 6.8 136.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.02 n/a 0.014 0.034 0.68
Threonine (g) n/a 0.0 0.064 n/a 0.052 0.115 2.3
Isoleucine (g) n/a 0.0 0.079 n/a 0.053 0.132 2.64
Leucine (g) n/a 0.0 0.139 n/a 0.091 0.23 4.6
Lysine (g) n/a 0.0 0.121 n/a 0.102 0.223 4.46
Methionine (g) n/a 0.0 0.037 n/a 0.03 0.067 1.34
Cystine (g) n/a 0.0 0.008 n/a 0.014 0.022 0.44
Phenylalanine (g) n/a 0.0 0.067 n/a 0.045 0.113 2.26
Tyrosine (g) n/a 0.0 0.066 n/a 0.039 0.106 2.12
Valine (g) n/a 0.0 0.106 n/a 0.061 0.168 3.36
Arginine (g) n/a 0.0 0.047 n/a 0.07 0.117 2.34
Histidine (g) n/a 0.0 0.04 n/a 0.045 0.085 1.7
Alanine (g) n/a 0.0 0.064 n/a 0.066 0.129 2.58
Aspartic acid (g) n/a 0.0 0.077 n/a 0.105 0.182 3.64
Glutamic acid (g) n/a 0.0 0.24 n/a 0.177 0.418 8.36
Glycine (g) n/a 0.0 0.01 n/a 0.054 0.064 1.28
Proline (g) n/a 0.0 0.137 n/a 0.045 0.182 3.64
Serine (g) n/a 0.0 0.116 n/a 0.047 0.163 3.26
Cholesterol (mg) 0.0 0.0 8.831 0.0 3.759 12.59 251.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.186 1.483 0.17 0.103 1.947 38.94
Phytosterols (mg) 0.192 2.984 n/a n/a n/a 3.176 63.52
Monounsaturated Fat (g) 0.001 0.985 0.458 0.948 0.135 2.527 50.54
Polyunsaturated (g) 0.005 0.142 0.059 0.109 0.032 0.347 6.94