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Receta Fettuccine Alfredo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Buttered-flavored Butter Buds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cottage cheese
290.0g 		parmesan cheese
15.0g 		skimmed
113.0g 		bouillon
2.5g 		basil
0.28g 		pepper
0.53g 		pepper
0.64g 		fettuccine
340.2g 		Total Per Serving Total for Recipe
Protein (g) 29.99 5.77 13.37 0.03 0.01 0.06 0.01 44.36 93.59 93.59
Total Fat (g) 0.84 4.29 2.77 0.01 0.0 0.02 0.0 5.14 13.06 13.06
Carbohydrates (g) 19.31 0.61 4.14 0.0 0.01 0.34 0.04 254.03 278.48 278.48
Ash (g) 4.96 1.2 1.54 n/a 0.0 0.02 0.0 2.99 10.72 10.72
Calories (kcal) 208.8 64.65 97.18 0.175 0.065 1.352 0.198 1262.142 1634.562 1634.562
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 212.45 212.45 212.45
Sucrose (g) 0.0 0.02 0.0 n/a 0.0 n/a 0.0 1.63 1.66 1.66
Glucose (dextrose) (g) 0.84 0.02 0.87 n/a 0.0 n/a 0.01 0.41 2.15 2.15
Fructose (g) 0.0 0.02 0.0 n/a 0.0 n/a 0.01 0.37 0.41 0.41
Lactose (g) 4.52 0.02 3.28 n/a 0.0 n/a 0.0 0.0 7.82 7.82
Maltose (g) 0.0 0.02 0.0 n/a 0.0 n/a 0.0 6.67 6.69 6.69
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 234.93 3.13 91.18 2.44 0.26 0.06 0.59 33.68 366.26 366.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.37 0.14 4.15 0.0 0.0 0.0 0.03 9.08 18.76 18.76
Galactose (g) n/a 0.02 0.0 n/a 0.0 n/a 0.0 0.0 0.02 0.02
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 10.9 11.0 11.0
Calcium (mg) 249.4 166.35 102.83 0.15 0.498 2.316 0.045 71.442 593.031 593.031
Iron (mg) 0.44 0.14 0.17 0.0 0.01 0.15 0.0 11.23 12.13 12.13
Magnesium (mg) 31.9 5.7 7.91 0.05 0.18 1.028 0.077 180.306 227.151 227.151
Phosphorus (mg) 551.0 109.35 184.19 0.325 0.158 0.917 0.166 642.978 1489.084 1489.084
Potassium (mg) 397.3 18.75 94.92 1.35 0.831 6.673 1.35 758.646 1279.819 1279.819
Sodium (mg) 957.0 229.35 372.9 8.15 0.011 0.233 0.026 20.412 1588.082 1588.082
Zinc (mg) 1.36 0.58 0.46 0.0 0.0 0.01 0.0 4.8 7.22 7.22
Copper (mg) 0.087 0.036 0.034 0.0 0.001 0.006 0.0 0.987 1.151 1.151
Manganese (mg) 0.058 0.014 0.011 n/a 0.003 0.03 0.001 3.13 3.246 3.246
Selenium (mcg) 27.3 2.7 11.2 0.0 0.0 0.0 0.0 215.0 256.1 256.1
Vitamin A, IU (IU) 23.2 66.3 83.62 n/a 14.854 1.585 20.026 0.0 209.585 209.585
Retinol (mcg) 5.8 17.55 21.47 0.0 0.0 0.0 0.0 0.0 44.82 44.82
Vitamin A, RAE (mcg_RAE) 5.8 18.0 22.6 0.0 0.743 0.08 1.004 0.0 48.227 48.227
Beta Carotene (mcg) 0.0 4.65 6.78 0.0 8.848 0.827 10.387 0.0 31.492 31.492
Vitamin E (mg) 0.03 0.04 0.05 0.0 0.0 0.0 0.01 0.37 0.5 0.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 15.91 1.087 0.326 61.236 78.559 78.559
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.2 0.2
Tocopherol, gamma (mg) 0.03 n/a 0.0 n/a 0.0 0.02 0.0 2.99 3.05 3.05
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.8 0.0 1.0 1.0
Thiamin (mg) 0.058 0.005 0.045 0.0 0.0 0.001 0.0 3.028 3.136 3.136
Riboflavin (mg) 0.667 0.074 0.226 0.001 0.0 0.001 0.001 1.361 2.33 2.33
Niacin (mg) 0.406 0.017 0.124 0.02 0.003 0.006 0.006 24.426 25.008 25.008
Pantothenic acid (mg) 1.305 0.05 0.283 n/a 0.001 n/a 0.002 1.463 3.102 3.102
Vitamin B-6 (mg) 0.058 0.008 0.023 0.0 0.0 0.002 0.002 0.476 0.569 0.569
Folate (mcg) 26.1 1.5 11.3 0.05 0.191 0.053 0.294 806.274 845.763 845.763
Vitamin B-12 (mcg) 1.33 0.34 0.51 0.0 0.0 0.0 0.0 0.0 2.18 2.18
Choline (mg) 51.9 2.3 18.4 0.1 0.0 0.1 0.0 51.4 124.2 124.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 745.038 745.038 745.038
Tryptophan (g) 0.406 0.078 0.181 n/a 0.0 n/a 0.0 0.646 1.311 1.311
Threonine (g) 1.363 0.219 0.599 n/a 0.0 n/a 0.0 1.565 3.746 3.746
Isoleucine (g) 1.595 0.296 0.712 n/a 0.0 n/a 0.0 1.735 4.338 4.338
Leucine (g) 3.016 0.558 1.345 n/a 0.001 n/a 0.0 3.368 8.287 8.287
Lysine (g) 2.523 0.447 1.119 n/a 0.0 n/a 0.0 1.021 5.11 5.11
Methionine (g) 0.725 0.153 0.328 n/a 0.0 n/a 0.0 0.51 1.716 1.716
Cystine (g) 0.174 0.018 0.079 n/a 0.0 n/a 0.0 0.885 1.156 1.156
Phenylalanine (g) 1.566 0.312 0.689 n/a 0.0 n/a 0.0 2.279 4.847 4.847
Tyrosine (g) 1.624 0.35 0.723 n/a 0.0 n/a 0.0 0.816 3.513 3.513
Valine (g) 2.03 0.378 0.904 n/a 0.0 n/a 0.0 2.007 5.32 5.32
Arginine (g) 1.334 0.236 0.599 n/a 0.0 n/a 0.0 1.599 3.768 3.768
Histidine (g) 0.87 0.164 0.396 n/a 0.0 n/a 0.0 1.021 2.45 2.45
Alanine (g) 1.044 0.174 0.463 n/a 0.0 n/a 0.0 1.497 3.179 3.179
Aspartic acid (g) 2.436 0.401 1.085 n/a 0.001 n/a 0.002 2.109 6.033 6.033
Glutamic acid (g) 7.018 1.305 3.13 n/a 0.001 n/a 0.001 15.649 27.104 27.104
Glycine (g) 0.609 0.114 0.271 n/a 0.0 n/a 0.0 1.497 2.492 2.492
Proline (g) 3.306 0.693 1.48 n/a 0.0 n/a 0.0 5.341 10.821 10.821
Serine (g) 1.711 0.344 0.768 n/a 0.0 n/a 0.0 2.109 4.933 4.933
Cholesterol (mg) 20.3 13.2 11.3 0.0 0.0 0.0 0.0 0.0 44.8 44.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.493 2.595 1.107 0.003 0.0 0.005 0.0 0.953 5.156 5.156
Phytosterols (mg) n/a n/a n/a n/a n/a 0.488 n/a n/a 0.488 0.488
Monounsaturated Fat (g) 0.232 1.257 0.497 0.002 0.0 0.005 0.0 0.578 2.572 2.572
Polyunsaturated (g) 0.0 0.176 0.079 0.0 0.001 0.006 0.0 1.905 2.168 2.168