Receta Fettuccine Alfredo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce semi-soft goat cheese
Pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
2.25g 		garlic
2.61g 		flour
2.61g 		milk
91.5g 		parmigiano-reggiano
14.18g 		pasta
0.0g 		water
1894.4g 		fettuccine
56.7g 		parsley
3.61g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.27 2.95 5.07 n/a 0.0 7.39 0.11 15.95 31.9
Total Fat (g) 2.25 0.01 0.03 2.97 3.66 n/a 0.0 0.86 0.03 9.81 19.62
Carbohydrates (g) 0.0 0.86 1.99 4.14 0.46 n/a 0.0 42.34 0.23 50.01 100.02
Ash (g) 0.0 0.04 0.01 0.63 n/a n/a 1.89 0.5 0.08 3.16 6.32
Calories (kcal) 19.89 3.889 9.482 54.9 55.566 n/a 0.0 210.357 1.3 355.384 710.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a 35.41 n/a 35.41 70.82
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.27 n/a 0.27 0.54
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.07 n/a 0.07 0.14
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.06 n/a 0.06 0.12
Lactose (g) n/a n/a n/a 4.81 n/a n/a n/a 0.0 n/a 4.81 9.62
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 1.11 n/a 1.11 2.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.53 0.31 80.81 4.13 n/a 1892.51 5.61 3.17 1988.07 3976.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.01 4.81 0.11 n/a 0.0 1.51 0.03 6.5 13.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 n/a 0.0 1.8 0.1 2.1 4.2
Calcium (mg) 0.023 4.724 0.391 103.395 167.832 n/a 56.832 11.907 4.982 350.085 700.17
Iron (mg) 0.01 0.04 0.12 0.03 0.12 n/a 0.0 1.87 0.22 2.42 4.84
Magnesium (mg) 0.0 0.653 0.573 9.15 6.237 n/a 18.944 30.051 1.805 67.413 134.826
Phosphorus (mg) 0.0 3.993 2.813 83.265 98.375 n/a 0.0 107.163 2.094 297.703 595.406
Potassium (mg) 0.023 10.466 2.787 130.845 13.041 n/a 0.0 126.441 19.999 303.602 607.204
Sodium (mg) 0.045 0.444 0.052 36.6 227.084 n/a 75.776 3.402 2.022 345.424 690.848
Zinc (mg) 0.0 0.03 0.02 0.37 0.39 n/a 0.19 0.8 0.04 1.83 3.66
Copper (mg) 0.0 0.008 0.004 0.009 0.004 n/a 0.189 0.164 0.005 0.384 0.768
Manganese (mg) 0.0 0.044 0.018 0.0 n/a n/a 0.0 0.522 0.006 0.589 1.178
Selenium (mcg) 0.0 0.4 0.9 3.4 3.2 n/a 0.0 35.8 0.0 43.7 87.4
Vitamin A, IU (IU) 0.0 0.235 0.0 93.33 n/a n/a 0.0 0.0 304.106 397.671 795.342
Retinol (mcg) 0.0 0.0 0.0 25.62 28.492 n/a 0.0 0.0 0.0 54.112 108.224
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 25.62 29.342 n/a 0.0 0.0 15.198 70.16 140.32
Beta Carotene (mcg) 0.0 0.131 0.0 4.575 9.356 n/a 0.0 0.0 182.449 196.51 393.02
Vitamin E (mg) 0.32 0.0 0.0 0.05 0.03 n/a 0.0 0.06 0.03 0.5 1.0
Vitamin D (IU) n/a n/a n/a 36.6 n/a n/a 0.0 n/a n/a 36.6 73.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 0.469 0.0 0.0 n/a 0.0 10.206 200.752 211.845 423.69
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.03 0.0 0.04 0.08
Tocopherol, gamma (mg) 0.02 n/a 0.01 0.01 n/a n/a n/a 0.5 0.02 0.56 1.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 4.8 5.6 11.2
Thiamin (mg) 0.0 0.005 0.021 0.037 0.006 n/a 0.0 0.505 0.003 0.576 1.152
Riboflavin (mg) 0.0 0.003 0.013 0.165 0.047 n/a 0.0 0.227 0.004 0.458 0.916
Niacin (mg) 0.0 0.018 0.154 0.101 0.038 n/a 0.0 4.071 0.047 4.429 8.858
Pantothenic acid (mg) 0.0 0.016 0.011 0.329 n/a n/a 0.0 0.244 0.014 0.615 1.23
Vitamin B-6 (mg) 0.0 0.032 0.001 0.037 0.013 n/a 0.0 0.079 0.003 0.165 0.33
Folate (mcg) 0.0 0.078 4.767 4.575 0.992 n/a 0.0 134.379 5.487 150.279 300.558
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.17 n/a 0.0 0.0 0.0 0.57 1.14
Choline (mg) 0.0 0.6 0.3 13.1 2.2 n/a 0.0 8.6 0.5 25.2 50.4
Folic acid (mcg) 0.0 0.0 4.012 0.0 0.0 n/a 0.0 124.173 0.0 128.185 256.37
Tryptophan (g) 0.0 0.002 0.003 0.073 n/a n/a n/a 0.108 0.002 0.188 0.376
Threonine (g) 0.0 0.004 0.007 0.128 n/a n/a n/a 0.261 0.004 0.405 0.81
Isoleucine (g) 0.0 0.006 0.009 0.156 n/a n/a n/a 0.289 0.004 0.464 0.928
Leucine (g) 0.0 0.008 0.018 0.247 n/a n/a n/a 0.561 0.007 0.842 1.684
Lysine (g) 0.0 0.007 0.006 0.128 n/a n/a n/a 0.17 0.006 0.318 0.636
Methionine (g) 0.0 0.002 0.005 0.073 n/a n/a n/a 0.085 0.001 0.166 0.332
Cystine (g) 0.0 0.002 0.006 0.018 n/a n/a n/a 0.147 0.0 0.174 0.348
Phenylalanine (g) 0.0 0.005 0.014 0.137 n/a n/a n/a 0.38 0.005 0.541 1.082
Tyrosine (g) 0.0 0.002 0.008 0.137 n/a n/a n/a 0.136 0.003 0.286 0.572
Valine (g) 0.0 0.008 0.011 0.174 n/a n/a n/a 0.335 0.006 0.533 1.066
Arginine (g) 0.0 0.016 0.011 0.073 n/a n/a n/a 0.266 0.004 0.371 0.742
Histidine (g) 0.0 0.003 0.006 0.073 n/a n/a n/a 0.17 0.002 0.254 0.508
Alanine (g) 0.0 0.003 0.009 0.092 n/a n/a n/a 0.249 0.007 0.36 0.72
Aspartic acid (g) 0.0 0.013 0.011 0.22 n/a n/a n/a 0.352 0.01 0.606 1.212
Glutamic acid (g) 0.0 0.021 0.091 0.595 n/a n/a n/a 2.608 0.009 3.324 6.648
Glycine (g) 0.0 0.005 0.01 0.073 n/a n/a n/a 0.249 0.005 0.343 0.686
Proline (g) 0.0 0.003 0.031 0.311 n/a n/a n/a 0.89 0.008 1.243 2.486
Serine (g) 0.0 0.005 0.014 0.101 n/a n/a n/a 0.352 0.005 0.476 0.952
Cholesterol (mg) 0.0 0.0 0.0 9.15 9.639 n/a 0.0 0.0 0.0 18.789 37.578
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.311 0.002 0.004 1.711 2.326 n/a 0.0 0.159 0.005 4.518 9.036
Phytosterols (mg) 4.973 n/a n/a n/a n/a n/a n/a n/a 0.181 5.153 10.306
Monounsaturated Fat (g) 1.642 0.0 0.002 0.741 1.066 n/a 0.0 0.096 0.011 3.559 7.118
Polyunsaturated (g) 0.237 0.007 0.011 0.183 0.081 n/a 0.0 0.318 0.004 0.84 1.68