Receta Fettuccine Alla Carbonara - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pancetta 18.9g	olive oil 6.75g	onion 16.5g	fettuccine 75.6g	parsley 4.75g	fontina cheese 22.0g	parmesan cheese 16.67g	egg yolks 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.9	0.0	0.18	9.86	0.14	5.63	6.41	n/a	26.12	156.72
Total Fat (g)	1.32	6.75	0.02	1.14	0.04	6.85	4.77	n/a	20.88	125.28
Carbohydrates (g)	0.32	0.0	1.54	56.45	0.3	0.34	0.68	n/a	59.63	357.78
Ash (g)	0.72	0.0	0.06	0.67	0.1	0.83	1.34	n/a	3.72	22.32
Calories (kcal)	29.673	59.67	6.6	280.47	1.71	85.58	71.833	n/a	535.536	3213.216
Starch (g)	n/a	n/a	0.0	47.21	n/a	n/a	n/a	n/a	47.21	283.26
Sucrose (g)	n/a	n/a	0.16	0.36	n/a	n/a	0.03	n/a	0.55	3.3
Glucose (dextrose) (g)	n/a	n/a	0.33	0.09	n/a	n/a	0.03	n/a	0.44	2.64
Fructose (g)	n/a	n/a	0.21	0.08	n/a	n/a	0.03	n/a	0.32	1.92
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.03	n/a	0.03	0.18
Maltose (g)	n/a	n/a	0.0	1.48	n/a	n/a	0.03	n/a	1.51	9.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	12.65	0.0	14.7	7.48	4.17	8.34	3.47	n/a	50.82	304.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.7	2.02	0.04	0.34	0.15	n/a	3.25	19.5
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.03	n/a	0.03	0.18
Dietary Fiber (g)	0.0	0.0	0.3	2.4	0.2	0.0	0.0	n/a	2.9	17.4
Calcium (mg)	1.512	0.068	3.795	15.876	6.555	121.0	184.833	n/a	333.638	2001.828
Iron (mg)	0.13	0.04	0.03	2.49	0.29	0.05	0.15	n/a	3.19	19.14
Magnesium (mg)	3.213	0.0	1.65	40.067	2.375	3.08	6.333	n/a	56.718	340.308
Phosphorus (mg)	45.927	0.0	4.785	142.881	2.755	76.12	121.5	n/a	393.968	2363.808
Potassium (mg)	65.016	0.068	24.09	168.584	26.315	14.08	20.833	n/a	318.986	1913.916
Sodium (mg)	266.301	0.135	0.66	4.536	2.66	176.0	254.833	n/a	705.125	4230.75
Zinc (mg)	0.26	0.0	0.03	1.07	0.05	0.77	0.65	n/a	2.82	16.92
Copper (mg)	0.009	0.0	0.007	0.219	0.007	0.007	0.04	n/a	0.289	1.734
Manganese (mg)	0.004	0.0	0.021	0.696	0.008	0.002	0.015	n/a	0.746	4.476
Selenium (mcg)	4.7	0.0	0.1	47.8	0.0	3.2	3.0	n/a	58.7	352.2
Vitamin A, IU (IU)	0.0	0.0	0.33	0.0	400.14	200.86	73.667	n/a	674.997	4049.982
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	56.76	19.5	n/a	76.26	457.56
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	19.998	57.42	20.0	n/a	97.418	584.508
Beta Carotene (mcg)	0.0	0.0	0.165	0.0	240.065	7.04	5.167	n/a	252.437	1514.622
Vitamin E (mg)	0.04	0.97	0.0	0.08	0.04	0.06	0.04	n/a	1.23	7.38
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.66	13.608	264.148	0.0	0.0	n/a	278.415	1670.49
Tocopherol, beta (mg)	n/a	0.01	0.0	0.05	0.0	n/a	n/a	n/a	0.05	0.3
Tocopherol, gamma (mg)	n/a	0.06	0.0	0.67	0.03	n/a	n/a	n/a	0.75	4.5
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.2	0.0	6.3	0.0	0.0	n/a	7.5	45.0
Thiamin (mg)	0.142	0.0	0.008	0.673	0.004	0.004	0.005	n/a	0.837	5.022
Riboflavin (mg)	0.032	0.0	0.005	0.302	0.005	0.044	0.082	n/a	0.47	2.82
Niacin (mg)	1.177	0.0	0.02	5.428	0.062	0.033	0.018	n/a	6.739	40.434
Pantothenic acid (mg)	0.098	0.0	0.02	0.325	0.019	0.095	0.055	n/a	0.612	3.672
Vitamin B-6 (mg)	0.074	0.0	0.02	0.106	0.004	0.018	0.008	n/a	0.23	1.38
Folate (mcg)	0.756	0.0	3.135	179.168	7.22	1.32	1.667	n/a	193.266	1159.596
Vitamin B-12 (mcg)	0.13	0.0	0.0	0.0	0.0	0.37	0.38	n/a	0.87	5.22
Choline (mg)	13.0	0.0	1.0	11.4	0.6	3.4	2.6	n/a	32.0	192.0
Folic acid (mcg)	0.0	0.0	0.0	165.56	0.0	0.0	0.0	n/a	165.56	993.36
Tryptophan (g)	0.04	0.0	0.002	0.144	0.002	0.079	0.087	n/a	0.353	2.118
Threonine (g)	0.157	0.0	0.003	0.348	0.006	0.207	0.243	n/a	0.964	5.784
Isoleucine (g)	0.147	0.0	0.002	0.386	0.006	0.304	0.328	n/a	1.172	7.032
Leucine (g)	0.274	0.0	0.005	0.748	0.01	0.585	0.62	n/a	2.242	13.452
Lysine (g)	0.308	0.0	0.007	0.227	0.009	0.513	0.497	n/a	1.559	9.354
Methionine (g)	0.106	0.0	0.0	0.113	0.002	0.156	0.17	n/a	0.547	3.282
Cystine (g)	0.049	0.0	0.0	0.197	0.0	0.057	0.02	n/a	0.323	1.938
Phenylalanine (g)	0.127	0.0	0.005	0.507	0.007	0.33	0.347	n/a	1.322	7.932
Tyrosine (g)	0.117	0.0	0.002	0.181	0.004	0.334	0.388	n/a	1.027	6.162
Valine (g)	0.155	0.0	0.003	0.446	0.008	0.425	0.42	n/a	1.457	8.742
Arginine (g)	0.214	0.0	0.017	0.355	0.006	0.185	0.262	n/a	1.038	6.228
Histidine (g)	0.142	0.0	0.002	0.227	0.003	0.211	0.182	n/a	0.766	4.596
Alanine (g)	0.198	0.0	0.003	0.333	0.01	0.18	0.193	n/a	0.918	5.508
Aspartic acid (g)	0.325	0.0	0.015	0.469	0.014	0.31	0.445	n/a	1.578	9.468
Glutamic acid (g)	0.541	0.0	0.043	3.478	0.012	1.131	1.45	n/a	6.654	39.924
Glycine (g)	0.168	0.0	0.005	0.333	0.007	0.101	0.127	n/a	0.741	4.446
Proline (g)	0.146	0.0	0.002	1.187	0.01	0.73	0.77	n/a	2.844	17.064
Serine (g)	0.147	0.0	0.003	0.469	0.007	0.326	0.382	n/a	1.333	7.998
Cholesterol (mg)	9.45	0.0	0.0	0.0	0.0	25.52	14.667	n/a	49.637	297.822
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.42	0.932	0.007	0.212	0.006	4.224	2.883	n/a	8.684	52.104
Phytosterols (mg)	0.0	14.918	2.475	n/a	0.238	n/a	n/a	n/a	17.63	105.78
Monounsaturated Fat (g)	0.595	4.925	0.002	0.129	0.014	1.912	1.397	n/a	8.973	53.838
Polyunsaturated (g)	0.119	0.71	0.003	0.423	0.006	0.363	0.195	n/a	1.82	10.92