Receta Fettuccine Carbonara With Gorgonzola - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fettuccine
113.4g |
olive oil
13.5g |
garlics
1.31g |
artichoke hearts
30.0g |
gorgonzola cheese
50.63g |
whipping cream
30.0g |
half-and-half
60.5g |
pepper
0.64g |
salt
0.75g |
eggs
36.96g |
bacon
58.0g |
parmesan cheese
25.0g |
parsley
3.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.79 | 0.0 | 0.08 | 0.87 | 10.83 | 0.62 | 1.79 | 0.01 | 0.0 | 4.65 | 6.73 | 9.62 | 0.11 | 50.08 | 200.32 |
Total Fat (g) | 1.71 | 13.5 | 0.01 | 0.1 | 14.55 | 11.1 | 6.96 | 0.0 | 0.0 | 3.67 | 26.12 | 7.15 | 0.03 | 84.91 | 339.64 |
Carbohydrates (g) | 84.67 | 0.0 | 0.43 | 3.59 | 1.18 | 0.84 | 2.6 | 0.04 | 0.0 | 0.28 | 0.38 | 1.02 | 0.23 | 95.26 | 381.04 |
Ash (g) | 1.0 | 0.0 | 0.02 | 0.22 | 2.59 | 0.14 | 0.41 | 0.0 | 0.75 | 0.32 | 1.46 | 2.01 | 0.08 | 8.98 | 35.92 |
Calories (kcal) | 420.705 | 119.34 | 1.944 | 15.9 | 178.706 | 103.5 | 78.65 | 0.197 | 0.0 | 52.853 | 265.64 | 107.75 | 1.283 | 1346.468 | 5385.872 |
Starch (g) | 70.82 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 70.82 | 283.28 |
Sucrose (g) | 0.54 | n/a | n/a | 0.22 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | n/a | 0.84 | 3.36 |
Glucose (dextrose) (g) | 0.14 | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.01 | n/a | 0.08 | n/a | 0.04 | n/a | 0.34 | 1.36 |
Fructose (g) | 0.12 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.04 | n/a | 0.04 | n/a | 0.22 | 0.88 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | n/a | 0.08 | 0.32 |
Maltose (g) | 2.22 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | n/a | 2.3 | 9.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.23 | 0.0 | 0.76 | 25.22 | 21.47 | 17.31 | 48.74 | 0.59 | 0.0 | 28.03 | 23.32 | 5.21 | 3.12 | 185.01 | 740.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.03 | 0.0 | 0.01 | 0.3 | 0.25 | 0.03 | 0.1 | 0.03 | 0.0 | 0.28 | 0.0 | 0.23 | 0.03 | 4.29 | 17.16 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | n/a | 0.08 | 0.32 |
Dietary Fiber (g) | 3.6 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.4 | 25.6 |
Calcium (mg) | 23.813 | 0.135 | 2.362 | 6.3 | 267.3 | 19.5 | 63.525 | 0.044 | 0.18 | 19.589 | 3.48 | 277.25 | 4.916 | 688.395 | 2753.58 |
Iron (mg) | 3.74 | 0.08 | 0.02 | 0.18 | 0.16 | 0.01 | 0.04 | 0.0 | 0.0 | 0.68 | 0.28 | 0.23 | 0.22 | 5.64 | 22.56 |
Magnesium (mg) | 60.101 | 0.0 | 0.326 | 12.6 | 11.644 | 2.1 | 6.05 | 0.076 | 0.008 | 4.435 | 6.96 | 9.5 | 1.781 | 115.581 | 462.324 |
Phosphorus (mg) | 214.321 | 0.0 | 1.997 | 21.9 | 195.919 | 18.6 | 57.475 | 0.165 | 0.0 | 70.594 | 109.04 | 182.25 | 2.066 | 874.327 | 3497.308 |
Potassium (mg) | 252.876 | 0.135 | 5.233 | 85.8 | 129.6 | 22.5 | 78.65 | 1.341 | 0.06 | 49.526 | 120.64 | 31.25 | 19.736 | 797.348 | 3189.392 |
Sodium (mg) | 6.804 | 0.27 | 0.222 | 18.0 | 706.219 | 11.4 | 24.805 | 0.025 | 290.685 | 51.744 | 483.14 | 382.25 | 1.995 | 1977.559 | 7910.236 |
Zinc (mg) | 1.6 | 0.0 | 0.02 | 0.12 | 1.35 | 0.07 | 0.31 | 0.0 | 0.0 | 0.41 | 0.68 | 0.97 | 0.04 | 5.56 | 22.24 |
Copper (mg) | 0.329 | 0.0 | 0.004 | 0.039 | 0.02 | 0.003 | 0.006 | 0.0 | 0.0 | 0.037 | 0.041 | 0.06 | 0.005 | 0.544 | 2.176 |
Manganese (mg) | 1.043 | 0.0 | 0.022 | 0.069 | 0.005 | 0.0 | 0.0 | 0.001 | 0.001 | 0.015 | 0.012 | 0.023 | 0.006 | 1.195 | 4.78 |
Selenium (mcg) | 71.7 | 0.0 | 0.2 | 0.1 | 7.3 | 0.2 | 1.1 | 0.0 | 0.0 | 11.7 | 11.7 | 4.4 | 0.0 | 108.4 | 433.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.117 | 3.9 | 386.269 | 441.0 | 214.17 | 19.898 | 0.0 | 179.995 | 21.46 | 110.5 | 300.105 | 1677.414 | 6709.656 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 97.2 | 121.5 | 57.475 | 0.0 | 0.0 | 51.374 | 6.38 | 29.25 | 0.0 | 363.179 | 1452.716 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.3 | 100.238 | 123.3 | 58.685 | 0.998 | 0.0 | 51.744 | 6.38 | 30.0 | 14.998 | 386.642 | 1546.568 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.065 | 2.4 | 37.463 | 21.6 | 13.31 | 10.321 | 0.0 | 3.696 | 0.0 | 7.75 | 180.049 | 276.653 | 1106.612 |
Vitamin E (mg) | 0.12 | 1.94 | 0.0 | 0.06 | 0.13 | 0.32 | 0.2 | 0.01 | 0.0 | 0.36 | 0.16 | 0.07 | 0.03 | 3.38 | 13.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 15.6 | n/a | n/a | n/a | 12.936 | n/a | n/a | n/a | 28.536 | 114.144 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.412 | 0.0 | 0.209 | 139.2 | 0.0 | 0.0 | 0.0 | 0.324 | 0.0 | 122.338 | 0.0 | 0.0 | 198.111 | 480.593 | 1922.372 |
Tocopherol, beta (mg) | 0.07 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | n/a | 0.0 | 0.1 | 0.4 |
Tocopherol, gamma (mg) | 1.0 | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.18 | 0.05 | n/a | 0.02 | 1.36 | 5.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 2.2 | 0.0 | 0.2 | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 8.9 | 35.6 |
Thiamin (mg) | 1.009 | 0.0 | 0.003 | 0.015 | 0.015 | 0.006 | 0.024 | 0.0 | 0.0 | 0.026 | 0.162 | 0.008 | 0.003 | 1.272 | 5.088 |
Riboflavin (mg) | 0.454 | 0.0 | 0.001 | 0.027 | 0.192 | 0.033 | 0.091 | 0.001 | 0.0 | 0.177 | 0.064 | 0.123 | 0.004 | 1.166 | 4.664 |
Niacin (mg) | 8.142 | 0.0 | 0.009 | 0.333 | 0.516 | 0.012 | 0.048 | 0.006 | 0.0 | 0.026 | 2.221 | 0.028 | 0.047 | 11.389 | 45.556 |
Pantothenic acid (mg) | 0.488 | 0.0 | 0.008 | 0.072 | 0.876 | 0.078 | 0.175 | 0.002 | 0.0 | 0.532 | 0.302 | 0.083 | 0.014 | 2.629 | 10.516 |
Vitamin B-6 (mg) | 0.159 | 0.0 | 0.016 | 0.024 | 0.086 | 0.009 | 0.024 | 0.002 | 0.0 | 0.052 | 0.122 | 0.013 | 0.003 | 0.509 | 2.036 |
Folate (mcg) | 268.752 | 0.0 | 0.039 | 26.7 | 18.225 | 1.2 | 1.815 | 0.292 | 0.0 | 17.371 | 1.16 | 2.5 | 5.415 | 343.47 | 1373.88 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.62 | 0.05 | 0.2 | 0.0 | 0.0 | 0.48 | 0.4 | 0.57 | 0.0 | 2.31 | 9.24 |
Choline (mg) | 17.1 | 0.0 | 0.3 | 10.3 | 7.8 | 5.0 | 11.3 | 0.0 | 0.0 | 92.8 | 27.0 | 3.9 | 0.5 | 176.1 | 704.4 |
Folic acid (mcg) | 248.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.215 | 0.0 | 0.001 | n/a | 0.157 | 0.009 | 0.024 | 0.0 | 0.0 | 0.063 | 0.058 | 0.13 | 0.002 | 0.659 | 2.636 |
Threonine (g) | 0.522 | 0.0 | 0.002 | n/a | 0.4 | 0.027 | 0.079 | 0.0 | 0.0 | 0.207 | 0.261 | 0.365 | 0.004 | 1.867 | 7.468 |
Isoleucine (g) | 0.578 | 0.0 | 0.003 | n/a | 0.567 | 0.036 | 0.109 | 0.0 | 0.0 | 0.248 | 0.313 | 0.493 | 0.004 | 2.351 | 9.404 |
Leucine (g) | 1.123 | 0.0 | 0.004 | n/a | 0.972 | 0.06 | 0.175 | 0.0 | 0.0 | 0.403 | 0.522 | 0.93 | 0.007 | 4.196 | 16.784 |
Lysine (g) | 0.34 | 0.0 | 0.004 | n/a | 0.937 | 0.048 | 0.145 | 0.0 | 0.0 | 0.336 | 0.557 | 0.745 | 0.006 | 3.118 | 12.472 |
Methionine (g) | 0.17 | 0.0 | 0.001 | n/a | 0.294 | 0.015 | 0.042 | 0.0 | 0.0 | 0.14 | 0.151 | 0.255 | 0.001 | 1.07 | 4.28 |
Cystine (g) | 0.295 | 0.0 | 0.001 | n/a | 0.056 | 0.006 | 0.018 | 0.0 | 0.0 | 0.1 | 0.075 | 0.03 | 0.0 | 0.581 | 2.324 |
Phenylalanine (g) | 0.76 | 0.0 | 0.002 | n/a | 0.552 | 0.03 | 0.085 | 0.0 | 0.0 | 0.251 | 0.267 | 0.52 | 0.005 | 2.472 | 9.888 |
Tyrosine (g) | 0.272 | 0.0 | 0.001 | n/a | 0.658 | 0.03 | 0.085 | 0.0 | 0.0 | 0.185 | 0.209 | 0.583 | 0.003 | 2.025 | 8.1 |
Valine (g) | 0.669 | 0.0 | 0.004 | n/a | 0.79 | 0.042 | 0.121 | 0.0 | 0.0 | 0.318 | 0.36 | 0.63 | 0.006 | 2.939 | 11.756 |
Arginine (g) | 0.533 | 0.0 | 0.008 | n/a | 0.359 | 0.021 | 0.067 | 0.0 | 0.0 | 0.303 | 0.435 | 0.393 | 0.004 | 2.123 | 8.492 |
Histidine (g) | 0.34 | 0.0 | 0.001 | n/a | 0.385 | 0.018 | 0.048 | 0.0 | 0.0 | 0.115 | 0.255 | 0.273 | 0.002 | 1.437 | 5.748 |
Alanine (g) | 0.499 | 0.0 | 0.002 | n/a | 0.324 | 0.021 | 0.061 | 0.0 | 0.0 | 0.274 | 0.429 | 0.29 | 0.007 | 1.906 | 7.624 |
Aspartic acid (g) | 0.703 | 0.0 | 0.006 | n/a | 0.729 | 0.048 | 0.139 | 0.002 | 0.0 | 0.492 | 0.632 | 0.668 | 0.01 | 3.429 | 13.716 |
Glutamic acid (g) | 5.216 | 0.0 | 0.011 | n/a | 2.622 | 0.129 | 0.375 | 0.001 | 0.0 | 0.621 | 0.992 | 2.175 | 0.009 | 12.151 | 48.604 |
Glycine (g) | 0.499 | 0.0 | 0.003 | n/a | 0.208 | 0.012 | 0.036 | 0.0 | 0.0 | 0.159 | 0.47 | 0.19 | 0.005 | 1.582 | 6.328 |
Proline (g) | 1.78 | 0.0 | 0.001 | n/a | 1.063 | 0.06 | 0.175 | 0.0 | 0.0 | 0.188 | 0.371 | 1.155 | 0.007 | 4.803 | 19.212 |
Serine (g) | 0.703 | 0.0 | 0.002 | n/a | 0.567 | 0.033 | 0.097 | 0.0 | 0.0 | 0.359 | 0.255 | 0.573 | 0.005 | 2.594 | 10.376 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 37.969 | 41.1 | 22.385 | 0.0 | 0.0 | 156.341 | 39.44 | 22.0 | 0.0 | 319.235 | 1276.94 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.318 | 1.864 | 0.001 | 0.024 | 9.452 | 6.909 | 4.332 | 0.0 | 0.0 | 1.146 | 8.694 | 4.325 | 0.005 | 37.069 | 148.276 |
Phytosterols (mg) | n/a | 29.835 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.178 | 30.013 | 120.052 |
Monounsaturated Fat (g) | 0.193 | 9.85 | 0.0 | 0.003 | 3.939 | 3.207 | 2.009 | 0.0 | 0.0 | 1.408 | 11.629 | 2.095 | 0.011 | 34.343 | 137.372 |
Polyunsaturated (g) | 0.635 | 1.42 | 0.003 | 0.042 | 0.405 | 0.411 | 0.26 | 0.0 | 0.0 | 0.503 | 2.917 | 0.293 | 0.004 | 6.894 | 27.576 |