Receta Fettuccine Con Pollo - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
4.73g |
olive oil
4.5g |
onion --
4.0g |
garlic --
0.41g |
half
20.17g |
mushrooms --
36.67g |
tomatoes --
15.83g |
peas
22.33g |
salt
1.0g |
pepper --
0.09g |
basil
0.64g |
parmesan cheese
4.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.07 | 0.03 | 0.6 | 1.13 | 0.12 | 1.17 | 0.0 | 0.01 | 0.02 | 1.6 | 4.79 | 57.48 |
Total Fat (g) | 3.84 | 4.5 | 0.01 | 0.0 | 2.32 | 0.12 | 0.02 | 0.09 | 0.0 | 0.0 | 0.0 | 1.19 | 12.1 | 145.2 |
Carbohydrates (g) | 0.0 | 0.0 | 0.29 | 0.13 | 0.87 | 1.2 | 0.63 | 3.04 | 0.0 | 0.06 | 0.02 | 0.17 | 6.42 | 77.04 |
Ash (g) | 0.1 | 0.0 | 0.03 | 0.01 | 0.14 | 0.31 | 0.13 | 0.17 | 1.0 | 0.0 | 0.01 | 0.33 | 2.23 | 26.76 |
Calories (kcal) | 33.908 | 39.78 | 1.28 | 0.605 | 26.217 | 8.066 | 2.692 | 17.197 | 0.0 | 0.223 | 0.147 | 17.958 | 148.073 | 1776.876 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.93 | n/a | n/a | n/a | n/a | 0.93 | 11.16 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.03 | n/a | n/a | 0.0 | 0.01 | 1.04 | 12.48 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.54 | 0.17 | 0.02 | n/a | n/a | 0.0 | 0.01 | 0.74 | 8.88 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.2 | 0.06 | n/a | n/a | 0.0 | 0.01 | 0.33 | 3.96 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.01 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 0.0 | 3.59 | 0.24 | 16.25 | 33.89 | 14.93 | 17.86 | 0.0 | 0.01 | 0.59 | 0.87 | 88.98 | 1067.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.09 | 0.0 | 0.03 | 0.6 | 0.38 | 1.12 | 0.0 | 0.0 | 0.0 | 0.04 | 2.27 | 27.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 1.135 | 0.045 | 2.88 | 0.735 | 21.175 | 1.1 | 4.908 | 4.913 | 0.24 | 0.382 | 1.133 | 46.208 | 84.855 | 1018.26 |
Iron (mg) | 0.0 | 0.03 | 0.06 | 0.01 | 0.01 | 0.18 | 0.15 | 0.34 | 0.0 | 0.03 | 0.02 | 0.04 | 0.87 | 10.44 |
Magnesium (mg) | 0.095 | 0.0 | 0.8 | 0.102 | 2.017 | 3.3 | 1.742 | 5.807 | 0.01 | 0.17 | 0.41 | 1.583 | 16.034 | 192.408 |
Phosphorus (mg) | 1.135 | 0.0 | 1.48 | 0.621 | 19.158 | 31.532 | 3.008 | 18.313 | 0.0 | 0.151 | 0.358 | 30.375 | 106.133 | 1273.596 |
Potassium (mg) | 1.135 | 0.045 | 11.04 | 1.628 | 26.217 | 116.595 | 29.767 | 34.17 | 0.08 | 1.102 | 1.888 | 5.208 | 228.875 | 2746.5 |
Sodium (mg) | 27.24 | 0.09 | 0.64 | 0.069 | 8.268 | 1.833 | 22.642 | 24.12 | 387.58 | 0.039 | 0.026 | 63.708 | 536.255 | 6435.06 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.1 | 0.19 | 0.02 | 0.18 | 0.0 | 0.0 | 0.01 | 0.16 | 0.69 | 8.28 |
Copper (mg) | 0.0 | 0.0 | 0.003 | 0.001 | 0.002 | 0.117 | 0.011 | 0.027 | 0.0 | 0.001 | 0.002 | 0.01 | 0.175 | 2.1 |
Manganese (mg) | 0.0 | 0.0 | 0.006 | 0.007 | 0.0 | 0.018 | 0.013 | 0.076 | 0.001 | 0.005 | 0.007 | 0.004 | 0.137 | 1.644 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 3.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 5.1 | 61.2 |
Vitamin A, IU (IU) | 118.182 | 0.0 | 39.88 | 0.037 | 71.39 | 0.0 | 18.525 | 459.62 | 0.0 | 0.262 | 33.76 | 18.417 | 760.072 | 9120.864 |
Retinol (mcg) | 31.733 | 0.0 | 0.0 | 0.0 | 19.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.875 | 55.766 | 669.192 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 0.0 | 2.0 | 0.0 | 19.562 | 0.0 | 0.95 | 23.003 | 0.0 | 0.013 | 1.69 | 5.0 | 84.565 | 1014.78 |
Beta Carotene (mcg) | 7.472 | 0.0 | 23.92 | 0.02 | 4.437 | 0.0 | 11.083 | 273.583 | 0.0 | 0.137 | 20.109 | 1.292 | 342.053 | 4104.636 |
Vitamin E (mg) | 0.11 | 0.65 | 0.02 | 0.0 | 0.07 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.98 | 11.76 |
Vitamin D (IU) | 2.648 | n/a | n/a | n/a | n/a | 6.6 | n/a | n/a | n/a | n/a | n/a | n/a | 9.248 | 110.976 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 438.108 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 438.114 | 5257.368 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 45.48 | 0.065 | 0.0 | 0.0 | 13.617 | 525.28 | 0.0 | 0.179 | 36.16 | 0.0 | 620.781 | 7449.372 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | n/a | n/a | n/a | 0.0 | 0.01 | 0.17 | n/a | 0.0 | 0.0 | n/a | 0.22 | 2.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.1 | 0.2 | 0.8 | 1.5 | 4.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.5 | 90.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.001 | 0.008 | 0.029 | 0.008 | 0.058 | 0.0 | 0.0 | 0.0 | 0.001 | 0.109 | 1.308 |
Riboflavin (mg) | 0.001 | 0.0 | 0.003 | 0.0 | 0.03 | 0.147 | 0.01 | 0.022 | 0.0 | 0.0 | 0.001 | 0.02 | 0.235 | 2.82 |
Niacin (mg) | 0.002 | 0.0 | 0.021 | 0.003 | 0.016 | 1.324 | 0.112 | 0.384 | 0.0 | 0.001 | 0.006 | 0.005 | 1.874 | 22.488 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.003 | 0.002 | 0.058 | 0.55 | 0.019 | 0.123 | 0.0 | n/a | 0.001 | 0.014 | 0.776 | 9.312 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.005 | 0.008 | 0.037 | 0.017 | 0.018 | 0.0 | 0.0 | 0.001 | 0.002 | 0.091 | 1.092 |
Folate (mcg) | 0.142 | 0.0 | 2.56 | 0.012 | 0.605 | 5.866 | 1.267 | 11.837 | 0.0 | 0.009 | 0.435 | 0.417 | 23.149 | 277.788 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.18 | 2.16 |
Choline (mg) | 0.9 | 0.0 | 0.2 | 0.1 | 3.8 | 6.3 | 1.1 | 6.0 | 0.0 | 0.0 | 0.1 | 0.6 | 19.2 | 230.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.015 | 0.002 | 0.009 | 0.0 | n/a | 0.0 | 0.022 | 0.057 | 0.684 |
Threonine (g) | 0.002 | 0.0 | 0.003 | 0.001 | 0.026 | 0.04 | 0.006 | 0.045 | 0.0 | n/a | 0.001 | 0.061 | 0.184 | 2.208 |
Isoleucine (g) | 0.002 | 0.0 | 0.003 | 0.001 | 0.036 | 0.029 | 0.003 | 0.042 | 0.0 | n/a | 0.001 | 0.082 | 0.2 | 2.4 |
Leucine (g) | 0.004 | 0.0 | 0.004 | 0.001 | 0.058 | 0.044 | 0.005 | 0.069 | 0.0 | n/a | 0.001 | 0.155 | 0.342 | 4.104 |
Lysine (g) | 0.003 | 0.0 | 0.004 | 0.001 | 0.048 | 0.04 | 0.005 | 0.069 | 0.0 | n/a | 0.001 | 0.124 | 0.296 | 3.552 |
Methionine (g) | 0.001 | 0.0 | 0.001 | 0.0 | 0.014 | 0.011 | 0.002 | 0.018 | 0.0 | n/a | 0.0 | 0.043 | 0.089 | 1.068 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.004 | 0.002 | 0.007 | 0.0 | n/a | 0.0 | 0.005 | 0.024 | 0.288 |
Phenylalanine (g) | 0.002 | 0.0 | 0.002 | 0.001 | 0.028 | 0.033 | 0.005 | 0.042 | 0.0 | n/a | 0.001 | 0.087 | 0.201 | 2.412 |
Tyrosine (g) | 0.002 | 0.0 | 0.002 | 0.0 | 0.028 | 0.015 | 0.003 | 0.025 | 0.0 | n/a | 0.001 | 0.097 | 0.172 | 2.064 |
Valine (g) | 0.003 | 0.0 | 0.003 | 0.001 | 0.04 | 0.084 | 0.003 | 0.051 | 0.0 | n/a | 0.001 | 0.105 | 0.292 | 3.504 |
Arginine (g) | 0.001 | 0.0 | 0.005 | 0.003 | 0.022 | 0.029 | 0.003 | 0.092 | 0.0 | n/a | 0.001 | 0.065 | 0.222 | 2.664 |
Histidine (g) | 0.001 | 0.0 | 0.001 | 0.0 | 0.016 | 0.022 | 0.003 | 0.022 | 0.0 | n/a | 0.0 | 0.045 | 0.112 | 1.344 |
Alanine (g) | 0.001 | 0.0 | 0.003 | 0.001 | 0.02 | 0.073 | 0.005 | 0.051 | 0.0 | n/a | 0.001 | 0.048 | 0.204 | 2.448 |
Aspartic acid (g) | 0.003 | 0.0 | 0.007 | 0.002 | 0.046 | 0.073 | 0.025 | 0.107 | 0.0 | n/a | 0.002 | 0.111 | 0.377 | 4.524 |
Glutamic acid (g) | 0.009 | 0.0 | 0.015 | 0.003 | 0.125 | 0.125 | 0.076 | 0.159 | 0.0 | n/a | 0.002 | 0.363 | 0.876 | 10.512 |
Glycine (g) | 0.001 | 0.0 | 0.004 | 0.001 | 0.012 | 0.033 | 0.003 | 0.04 | 0.0 | n/a | 0.001 | 0.032 | 0.126 | 1.512 |
Proline (g) | 0.004 | 0.0 | 0.005 | 0.0 | 0.058 | 0.029 | 0.003 | 0.038 | 0.0 | n/a | 0.001 | 0.193 | 0.331 | 3.972 |
Serine (g) | 0.002 | 0.0 | 0.003 | 0.001 | 0.032 | 0.033 | 0.005 | 0.038 | 0.0 | n/a | 0.001 | 0.095 | 0.21 | 2.52 |
Cholesterol (mg) | 10.168 | 0.0 | 0.0 | 0.0 | 7.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.667 | 21.296 | 255.552 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 0.621 | 0.001 | 0.0 | 1.444 | 0.015 | 0.003 | 0.016 | 0.0 | 0.001 | 0.0 | 0.721 | 5.252 | 63.024 |
Phytosterols (mg) | n/a | 9.945 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.081 | n/a | n/a | 10.026 | 120.312 |
Monounsaturated Fat (g) | 0.994 | 3.283 | 0.001 | 0.0 | 0.67 | 0.0 | 0.003 | 0.007 | 0.0 | 0.001 | 0.001 | 0.349 | 5.309 | 63.708 |
Polyunsaturated (g) | 0.144 | 0.473 | 0.003 | 0.001 | 0.087 | 0.051 | 0.008 | 0.04 | 0.0 | 0.001 | 0.002 | 0.049 | 0.859 | 10.308 |