Receta Fettuccine & Lentil Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & Pepper to taste
1 package fettuccine noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lentils
192.0g 		carrots
108.58g 		celery
178.0g 		olive oil
27.0g 		garlics
5.22g 		tomatoes paste
170.0g 		pepper
0.0g 		salt
0.0g 		fettuccine noodles
0.0g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) 49.54 1.01 1.23 0.0 0.33 7.34 n/a n/a n/a 0.03 59.48 59.48
Total Fat (g) 2.04 0.26 0.3 27.0 0.03 0.8 n/a n/a n/a 0.01 30.43 30.43
Carbohydrates (g) 115.35 10.4 5.29 0.0 1.73 32.15 n/a n/a n/a 0.06 164.98 164.98
Ash (g) 5.13 1.05 1.34 0.0 0.08 4.76 n/a n/a n/a 0.02 12.37 12.37
Calories (kcal) 677.76 44.518 28.48 238.68 7.778 139.4 n/a n/a n/a 0.342 1136.958 1136.958
Starch (g) n/a 1.55 0.0 n/a n/a 0.37 n/a n/a n/a n/a 1.93 1.93
Sucrose (g) 2.82 3.9 0.2 n/a n/a 0.51 n/a n/a n/a n/a 7.43 7.43
Glucose (dextrose) (g) 0.0 0.64 0.98 n/a n/a 9.78 n/a n/a n/a n/a 11.39 11.39
Fructose (g) 0.52 0.6 0.91 n/a n/a 9.95 n/a n/a n/a n/a 11.97 11.97
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.58 0.0 0.0 n/a n/a 0.48 n/a n/a n/a n/a 1.05 1.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 19.97 95.87 169.87 0.0 3.06 124.95 n/a n/a n/a 0.83 414.54 414.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 3.9 5.15 3.26 0.0 0.05 20.71 n/a n/a n/a 0.01 33.07 33.07
Galactose (g) 0.0 0.0 1.17 n/a n/a 0.0 n/a n/a n/a n/a 1.17 1.17
Dietary Fiber (g) 58.6 3.0 2.8 0.0 0.1 7.0 n/a n/a n/a 0.0 71.6 71.6
Calcium (mg) 107.52 35.831 71.2 0.27 9.448 61.2 n/a n/a n/a 1.311 286.781 286.781
Iron (mg) 14.48 0.33 0.36 0.15 0.09 5.07 n/a n/a n/a 0.06 20.52 20.52
Magnesium (mg) 234.24 13.03 19.58 0.0 1.305 71.4 n/a n/a n/a 0.475 340.03 340.03
Phosphorus (mg) 865.92 38.003 42.72 0.0 7.987 141.1 n/a n/a n/a 0.551 1096.281 1096.281
Potassium (mg) 1833.6 347.456 462.8 0.27 20.932 1723.8 n/a n/a n/a 5.263 4394.121 4394.121
Sodium (mg) 11.52 74.92 142.4 0.54 0.887 1343.0 n/a n/a n/a 0.532 1573.8 1573.8
Zinc (mg) 9.18 0.26 0.23 0.0 0.06 1.07 n/a n/a n/a 0.01 10.81 10.81
Copper (mg) 0.998 0.054 0.071 0.0 0.016 0.629 n/a n/a n/a 0.001 1.77 1.77
Manganese (mg) 2.554 0.152 0.178 0.0 0.087 0.51 n/a n/a n/a 0.002 3.482 3.482
Selenium (mcg) 15.9 0.1 0.7 0.0 0.7 9.0 n/a n/a n/a 0.0 26.5 26.5
Vitamin A, IU (IU) 74.88 18139.375 799.22 0.0 0.47 2592.5 n/a n/a n/a 80.028 21686.473 21686.473
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.84 906.643 39.16 0.0 0.0 129.2 n/a n/a n/a 4.0 1082.843 1082.843
Beta Carotene (mcg) 44.16 8995.853 480.6 0.0 0.261 1531.7 n/a n/a n/a 48.013 11100.587 11100.587
Vitamin E (mg) 0.94 0.72 0.48 3.87 0.0 7.31 n/a n/a n/a 0.01 13.33 13.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1.086 0.0 0.0 0.0 48898.8 n/a n/a n/a 0.0 48899.886 48899.886
Lutein + zeaxanthin (mcg) 0.0 277.965 503.74 0.0 0.835 0.0 n/a n/a n/a 52.83 835.37 835.37
Tocopherol, beta (mg) 0.0 0.01 0.0 0.03 n/a 0.0 n/a n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) 8.12 0.0 0.0 0.22 n/a 0.88 n/a n/a n/a 0.01 9.23 9.23
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 8.4 6.4 5.5 0.0 1.6 37.2 n/a n/a n/a 1.3 60.5 60.5
Thiamin (mg) 1.67 0.076 0.036 0.0 0.01 0.102 n/a n/a n/a 0.001 1.895 1.895
Riboflavin (mg) 0.403 0.065 0.107 0.0 0.006 0.255 n/a n/a n/a 0.001 0.837 0.837
Niacin (mg) 5.011 1.064 0.57 0.0 0.037 5.236 n/a n/a n/a 0.012 11.93 11.93
Pantothenic acid (mg) 4.109 0.293 0.445 0.0 0.031 0.238 n/a n/a n/a 0.004 5.12 5.12
Vitamin B-6 (mg) 1.037 0.152 0.125 0.0 0.065 0.374 n/a n/a n/a 0.001 1.753 1.753
Folate (mcg) 919.68 20.63 64.08 0.0 0.157 20.4 n/a n/a n/a 1.444 1026.391 1026.391
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 185.1 9.6 10.9 0.1 1.2 65.5 n/a n/a n/a 0.1 272.4 272.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.011 0.018 0.0 0.004 0.051 n/a n/a n/a 0.0 0.084 0.084
Threonine (g) n/a 0.206 0.036 0.0 0.008 0.17 n/a n/a n/a 0.001 0.421 0.421
Isoleucine (g) n/a 0.087 0.036 0.0 0.011 0.119 n/a n/a n/a 0.001 0.254 0.254
Leucine (g) n/a 0.109 0.053 0.0 0.016 0.187 n/a n/a n/a 0.002 0.367 0.367
Lysine (g) n/a 0.109 0.053 0.0 0.014 0.204 n/a n/a n/a 0.002 0.382 0.382
Methionine (g) n/a 0.022 0.018 0.0 0.004 0.034 n/a n/a n/a 0.0 0.078 0.078
Cystine (g) n/a 0.087 0.0 0.0 0.004 0.034 n/a n/a n/a 0.0 0.125 0.125
Phenylalanine (g) n/a 0.065 0.036 0.0 0.009 0.204 n/a n/a n/a 0.001 0.316 0.316
Tyrosine (g) n/a 0.043 0.018 0.0 0.004 0.085 n/a n/a n/a 0.001 0.151 0.151
Valine (g) n/a 0.076 0.053 0.0 0.015 0.136 n/a n/a n/a 0.002 0.282 0.282
Arginine (g) n/a 0.098 0.036 0.0 0.033 0.119 n/a n/a n/a 0.001 0.286 0.286
Histidine (g) n/a 0.043 0.018 0.0 0.006 0.102 n/a n/a n/a 0.001 0.17 0.17
Alanine (g) n/a 0.119 0.036 0.0 0.007 0.34 n/a n/a n/a 0.002 0.504 0.504
Aspartic acid (g) n/a 0.206 0.214 0.0 0.026 1.19 n/a n/a n/a 0.003 1.638 1.638
Glutamic acid (g) n/a 0.402 0.16 0.0 0.042 3.23 n/a n/a n/a 0.002 3.837 3.837
Glycine (g) n/a 0.054 0.036 0.0 0.01 0.102 n/a n/a n/a 0.001 0.204 0.204
Proline (g) n/a 0.054 0.036 0.0 0.005 0.136 n/a n/a n/a 0.002 0.233 0.233
Serine (g) n/a 0.054 0.036 0.0 0.01 0.187 n/a n/a n/a 0.001 0.288 0.288
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.307 0.043 0.071 3.729 0.005 0.17 n/a n/a n/a 0.001 4.326 4.326
Phytosterols (mg) n/a n/a 10.68 59.67 n/a n/a n/a n/a n/a 0.048 70.398 70.398
Monounsaturated Fat (g) 0.365 0.011 0.053 19.699 0.001 0.119 n/a n/a n/a 0.003 20.251 20.251
Polyunsaturated (g) 0.998 0.13 0.142 2.84 0.013 0.272 n/a n/a n/a 0.001 4.398 4.398