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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Low-sodium V-8 juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
7.83g 		onion
6.75g 		carrot
7.12g 		olive oil
1.69g 		beans
60.63g 		onions
7.2g 		fettuccine
113.4g 		cilantro
0.21g 		tomatoes
8.47g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.07 0.07 0.0 13.1 0.13 14.79 0.0 0.07 28.73 114.92
Total Fat (g) 0.04 0.01 0.02 1.69 0.86 0.01 1.71 0.0 0.02 4.36 17.44
Carbohydrates (g) 2.59 0.63 0.68 0.0 37.81 0.53 84.67 0.01 0.33 127.25 509.0
Ash (g) 0.12 0.02 0.07 0.0 2.18 0.06 1.0 0.0 0.04 3.49 13.96
Calories (kcal) 11.667 2.7 2.919 14.918 206.731 2.304 420.705 0.049 1.525 663.518 2654.072
Starch (g) n/a 0.0 0.1 n/a n/a n/a 70.82 n/a 0.0 70.92 283.68
Sucrose (g) n/a 0.07 0.26 n/a n/a n/a 0.54 n/a 0.0 0.87 3.48
Glucose (dextrose) (g) n/a 0.13 0.04 n/a n/a n/a 0.14 n/a 0.11 0.42 1.68
Fructose (g) n/a 0.09 0.04 n/a n/a n/a 0.12 n/a 0.12 0.37 1.48
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 2.22 n/a 0.0 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.59 6.01 6.29 0.0 6.68 6.47 11.23 0.2 8.01 49.47 197.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.29 0.34 0.0 1.29 0.17 3.03 0.0 0.22 5.41 21.64
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.2 0.0 9.2 0.2 3.6 0.0 0.1 13.6 54.4
Calcium (mg) 14.172 1.553 2.35 0.017 74.569 5.184 23.813 0.142 0.847 122.647 490.588
Iron (mg) 0.13 0.01 0.02 0.01 3.04 0.11 3.74 0.0 0.02 7.1 28.4
Magnesium (mg) 1.958 0.675 0.854 0.0 103.669 1.44 60.101 0.055 0.932 169.684 678.736
Phosphorus (mg) 11.98 1.958 2.492 0.0 213.4 2.664 214.321 0.102 2.034 448.951 1795.804
Potassium (mg) 31.398 9.855 22.784 0.017 899.069 19.872 252.876 1.107 20.084 1257.063 5028.252
Sodium (mg) 1.331 0.27 4.913 0.034 3.031 1.152 6.804 0.098 0.424 18.056 72.224
Zinc (mg) 0.09 0.01 0.02 0.0 2.21 0.03 1.6 0.0 0.01 3.97 15.88
Copper (mg) 0.023 0.003 0.004 0.0 0.509 0.006 0.329 0.0 0.005 0.879 3.516
Manganese (mg) 0.131 0.009 0.01 0.0 0.643 0.012 1.043 0.001 0.009 1.857 7.428
Selenium (mcg) 1.1 0.0 0.0 0.0 1.9 0.0 71.7 0.0 0.0 74.8 299.2
Vitamin A, IU (IU) 0.705 0.135 1189.467 0.0 0.0 71.784 0.0 14.34 70.592 1347.022 5388.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 59.452 0.0 0.0 3.6 0.0 0.716 3.559 67.327 269.308
Beta Carotene (mcg) 0.392 0.068 589.892 0.0 0.0 43.056 0.0 8.351 38.05 679.808 2719.232
Vitamin E (mg) 0.01 0.0 0.05 0.24 0.13 0.04 0.12 0.01 0.05 0.64 2.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.071 0.0 0.0 0.0 0.0 0.0 218.046 218.117 872.468
Lutein + zeaxanthin (mcg) 1.253 0.27 18.227 0.0 0.0 81.864 20.412 1.838 10.423 134.287 537.148
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.07 n/a 0.0 0.07 0.28
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 n/a n/a 1.0 n/a 0.01 1.02 4.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.4 0.5 0.4 0.0 0.0 1.4 0.0 0.1 1.1 5.8 23.2
Thiamin (mg) 0.016 0.003 0.005 0.0 0.546 0.004 1.009 0.0 0.003 1.587 6.348
Riboflavin (mg) 0.009 0.002 0.004 0.0 0.115 0.006 0.454 0.0 0.002 0.591 2.364
Niacin (mg) 0.055 0.008 0.07 0.0 1.188 0.038 8.142 0.002 0.05 9.553 38.212
Pantothenic acid (mg) 0.047 0.008 0.019 0.0 0.546 0.006 0.488 0.001 0.008 1.122 4.488
Vitamin B-6 (mg) 0.097 0.008 0.01 0.0 0.176 0.004 0.159 0.0 0.007 0.461 1.844
Folate (mcg) 0.235 1.283 1.353 0.0 269.175 4.608 268.752 0.132 1.271 546.808 2187.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 0.4 0.6 0.0 40.3 0.4 17.1 0.0 0.6 61.2 244.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 248.341 0.0 0.0 248.341 993.364
Tryptophan (g) 0.005 0.001 0.001 0.0 0.158 0.001 0.215 n/a 0.001 0.382 1.528
Threonine (g) 0.013 0.001 0.014 0.0 0.552 0.005 0.522 n/a 0.003 1.108 4.432
Isoleucine (g) 0.017 0.001 0.006 0.0 0.576 0.006 0.578 n/a 0.002 1.185 4.74
Leucine (g) 0.024 0.002 0.007 0.0 1.049 0.008 1.123 n/a 0.003 2.215 8.86
Lysine (g) 0.021 0.003 0.007 0.0 0.897 0.006 0.34 n/a 0.003 1.277 5.108
Methionine (g) 0.006 0.0 0.001 0.0 0.2 0.001 0.17 n/a 0.001 0.38 1.52
Cystine (g) 0.005 0.0 0.006 0.0 0.146 n/a 0.295 n/a 0.001 0.452 1.808
Phenylalanine (g) 0.014 0.002 0.004 0.0 0.709 0.004 0.76 n/a 0.006 1.5 6.0
Tyrosine (g) 0.006 0.001 0.003 0.0 0.37 0.004 0.272 n/a 0.001 0.656 2.624
Valine (g) 0.023 0.001 0.005 0.0 0.685 0.006 0.669 n/a 0.002 1.391 5.564
Arginine (g) 0.049 0.007 0.006 0.0 0.812 0.009 0.533 n/a 0.002 1.419 5.676
Histidine (g) 0.009 0.001 0.003 0.0 0.364 0.002 0.34 n/a 0.001 0.719 2.876
Alanine (g) 0.01 0.001 0.008 0.0 0.552 0.006 0.499 n/a 0.003 1.078 4.312
Aspartic acid (g) 0.038 0.006 0.014 0.0 1.582 0.012 0.703 n/a 0.012 2.367 9.468
Glutamic acid (g) 0.063 0.018 0.026 0.0 1.995 0.027 5.216 n/a 0.036 7.382 29.528
Glycine (g) 0.016 0.002 0.004 0.0 0.509 0.006 0.499 n/a 0.002 1.038 4.152
Proline (g) 0.008 0.001 0.004 0.0 0.558 0.009 1.78 n/a 0.002 2.36 9.44
Serine (g) 0.015 0.001 0.004 0.0 0.715 0.006 0.703 n/a 0.003 1.447 5.788
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.003 0.003 0.233 0.224 0.002 0.318 0.0 0.003 0.792 3.168
Phytosterols (mg) n/a 1.013 n/a 3.729 n/a n/a n/a 0.011 0.593 5.346 21.384
Monounsaturated Fat (g) 0.001 0.001 0.001 1.231 0.073 0.002 0.193 0.001 0.003 1.504 6.016
Polyunsaturated (g) 0.02 0.001 0.009 0.178 0.37 0.005 0.635 0.0 0.007 1.224 4.896