Receta Fettuccine With Red Clam Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
40.5g |
garlics
13.05g |
tomatoes paste
24.56g |
clams
368.55g |
parsley
7.22g |
pepper
0.64g |
fettuccine
226.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.83 | 1.06 | 47.06 | 0.21 | 0.01 | 29.57 | 78.75 | 78.75 |
Total Fat (g) | 40.5 | 0.07 | 0.12 | 3.57 | 0.06 | 0.0 | 3.42 | 47.74 | 47.74 |
Carbohydrates (g) | 0.0 | 4.31 | 4.64 | 9.47 | 0.46 | 0.04 | 169.35 | 188.28 | 188.28 |
Ash (g) | 0.0 | 0.2 | 0.69 | 6.89 | 0.16 | 0.0 | 2.0 | 9.93 | 9.93 |
Calories (kcal) | 358.02 | 19.445 | 20.139 | 272.727 | 2.599 | 0.198 | 841.428 | 1514.556 | 1514.556 |
Starch (g) | n/a | n/a | 0.05 | n/a | n/a | 0.0 | 141.64 | 141.69 | 141.69 |
Sucrose (g) | n/a | n/a | 0.07 | n/a | n/a | 0.0 | 1.09 | 1.16 | 1.16 |
Glucose (dextrose) (g) | n/a | n/a | 1.41 | n/a | n/a | 0.01 | 0.27 | 1.7 | 1.7 |
Fructose (g) | n/a | n/a | 1.44 | n/a | n/a | 0.01 | 0.25 | 1.7 | 1.7 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.07 | n/a | n/a | 0.0 | 4.45 | 4.51 | 4.51 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 7.64 | 18.05 | 301.55 | 6.33 | 0.59 | 22.45 | 356.62 | 356.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 2.99 | 0.0 | 0.06 | 0.03 | 6.06 | 9.27 | 9.27 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 1.0 | 0.0 | 0.2 | 0.0 | 7.3 | 8.8 | 8.8 |
Calcium (mg) | 0.405 | 23.621 | 8.842 | 169.533 | 9.964 | 0.045 | 47.628 | 260.036 | 260.036 |
Iron (mg) | 0.23 | 0.22 | 0.73 | 51.52 | 0.45 | 0.0 | 7.48 | 60.64 | 60.64 |
Magnesium (mg) | 0.0 | 3.263 | 10.315 | 33.17 | 3.61 | 0.077 | 120.204 | 170.638 | 170.638 |
Phosphorus (mg) | 0.0 | 19.967 | 20.385 | 622.85 | 4.188 | 0.166 | 428.652 | 1096.207 | 1096.207 |
Potassium (mg) | 0.405 | 52.331 | 249.038 | 1157.247 | 39.999 | 1.35 | 505.764 | 2006.133 | 2006.133 |
Sodium (mg) | 0.81 | 2.219 | 194.024 | 206.388 | 4.043 | 0.026 | 13.608 | 421.117 | 421.117 |
Zinc (mg) | 0.0 | 0.15 | 0.15 | 5.05 | 0.08 | 0.0 | 3.2 | 8.63 | 8.63 |
Copper (mg) | 0.0 | 0.039 | 0.091 | 1.253 | 0.011 | 0.0 | 0.658 | 2.052 | 2.052 |
Manganese (mg) | 0.0 | 0.218 | 0.074 | 1.843 | 0.012 | 0.001 | 2.087 | 4.233 | 4.233 |
Selenium (mcg) | 0.0 | 1.9 | 1.3 | 89.6 | 0.0 | 0.0 | 143.3 | 236.1 | 236.1 |
Vitamin A, IU (IU) | 0.0 | 1.175 | 374.54 | 1105.65 | 608.213 | 20.026 | 0.0 | 2109.603 | 2109.603 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 331.695 | 0.0 | 0.0 | 0.0 | 331.695 | 331.695 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 18.666 | 331.695 | 30.396 | 1.004 | 0.0 | 381.761 | 381.761 |
Beta Carotene (mcg) | 0.0 | 0.653 | 221.286 | 0.0 | 364.899 | 10.387 | 0.0 | 597.224 | 597.224 |
Vitamin E (mg) | 5.81 | 0.01 | 1.06 | 1.14 | 0.05 | 0.01 | 0.25 | 8.33 | 8.33 |
Vitamin D (IU) | n/a | n/a | n/a | 14.742 | n/a | n/a | n/a | 14.742 | 14.742 |
Lycopene (mcg) | 0.0 | 0.0 | 7064.438 | 0.0 | 0.0 | 0.0 | 0.0 | 7064.438 | 7064.438 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.088 | 0.0 | 0.0 | 401.504 | 0.326 | 40.824 | 444.742 | 444.742 |
Tocopherol, beta (mg) | 0.04 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 0.34 | n/a | 0.13 | 0.0 | 0.04 | 0.0 | 2.0 | 2.5 | 2.5 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 4.1 | 5.4 | 47.9 | 9.6 | 0.8 | 0.0 | 67.8 | 67.8 |
Thiamin (mg) | 0.0 | 0.026 | 0.015 | 0.295 | 0.006 | 0.0 | 2.019 | 2.361 | 2.361 |
Riboflavin (mg) | 0.0 | 0.014 | 0.037 | 0.774 | 0.007 | 0.001 | 0.907 | 1.74 | 1.74 |
Niacin (mg) | 0.0 | 0.091 | 0.756 | 6.523 | 0.095 | 0.006 | 16.284 | 23.756 | 23.756 |
Pantothenic acid (mg) | 0.0 | 0.078 | 0.034 | 1.327 | 0.029 | 0.002 | 0.975 | 2.446 | 2.446 |
Vitamin B-6 (mg) | 0.0 | 0.162 | 0.054 | 0.221 | 0.006 | 0.002 | 0.318 | 0.763 | 0.763 |
Folate (mcg) | 0.0 | 0.392 | 2.947 | 58.968 | 10.974 | 0.294 | 537.516 | 611.091 | 611.091 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 182.21 | 0.0 | 0.0 | 0.0 | 182.21 | 182.21 |
Choline (mg) | 0.1 | 3.0 | 9.5 | 239.6 | 0.9 | 0.0 | 34.2 | 287.4 | 287.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 496.692 | 496.692 | 496.692 |
Tryptophan (g) | 0.0 | 0.009 | 0.007 | 0.516 | 0.004 | 0.0 | 0.431 | 0.967 | 0.967 |
Threonine (g) | 0.0 | 0.021 | 0.025 | 2.027 | 0.009 | 0.0 | 1.043 | 3.125 | 3.125 |
Isoleucine (g) | 0.0 | 0.029 | 0.017 | 2.064 | 0.009 | 0.0 | 1.157 | 3.275 | 3.275 |
Leucine (g) | 0.0 | 0.04 | 0.027 | 3.317 | 0.014 | 0.0 | 2.245 | 5.644 | 5.644 |
Lysine (g) | 0.0 | 0.035 | 0.029 | 3.501 | 0.013 | 0.0 | 0.68 | 4.26 | 4.26 |
Methionine (g) | 0.0 | 0.01 | 0.005 | 1.069 | 0.003 | 0.0 | 0.34 | 1.427 | 1.427 |
Cystine (g) | 0.0 | 0.009 | 0.005 | 0.627 | 0.001 | 0.0 | 0.59 | 1.231 | 1.231 |
Phenylalanine (g) | 0.0 | 0.023 | 0.029 | 1.695 | 0.011 | 0.0 | 1.52 | 3.279 | 3.279 |
Tyrosine (g) | 0.0 | 0.01 | 0.012 | 1.511 | 0.006 | 0.0 | 0.544 | 2.084 | 2.084 |
Valine (g) | 0.0 | 0.038 | 0.02 | 2.064 | 0.012 | 0.0 | 1.338 | 3.472 | 3.472 |
Arginine (g) | 0.0 | 0.082 | 0.017 | 3.428 | 0.009 | 0.0 | 1.066 | 4.602 | 4.602 |
Histidine (g) | 0.0 | 0.014 | 0.015 | 0.921 | 0.004 | 0.0 | 0.68 | 1.635 | 1.635 |
Alanine (g) | 0.0 | 0.017 | 0.049 | 2.838 | 0.014 | 0.0 | 0.998 | 3.916 | 3.916 |
Aspartic acid (g) | 0.0 | 0.064 | 0.172 | 4.533 | 0.021 | 0.002 | 1.406 | 6.198 | 6.198 |
Glutamic acid (g) | 0.0 | 0.106 | 0.467 | 6.413 | 0.018 | 0.001 | 10.433 | 17.437 | 17.437 |
Glycine (g) | 0.0 | 0.026 | 0.015 | 2.948 | 0.011 | 0.0 | 0.998 | 3.998 | 3.998 |
Proline (g) | 0.0 | 0.013 | 0.02 | 1.916 | 0.015 | 0.0 | 3.561 | 5.525 | 5.525 |
Serine (g) | 0.0 | 0.025 | 0.027 | 2.101 | 0.01 | 0.0 | 1.406 | 3.569 | 3.569 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 125.307 | 0.0 | 0.0 | 0.0 | 125.307 | 125.307 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 5.593 | 0.012 | 0.025 | 0.332 | 0.009 | 0.0 | 0.635 | 6.606 | 6.606 |
Phytosterols (mg) | 89.505 | n/a | n/a | n/a | 0.361 | n/a | n/a | 89.866 | 89.866 |
Monounsaturated Fat (g) | 29.549 | 0.001 | 0.017 | 0.295 | 0.022 | 0.0 | 0.386 | 30.269 | 30.269 |
Polyunsaturated (g) | 4.261 | 0.033 | 0.039 | 1.032 | 0.009 | 0.0 | 1.27 | 6.644 | 6.644 |