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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbsp. Extra-virgin extra virgin olive oil Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
garlic
2.61g
fettuccine
94.5g
chili
0.22g
Total Per Serving Total for Recipe
Protein (g) 0.17 12.32 0.01 12.5 75.0
Total Fat (g) 0.01 1.43 0.01 1.45 8.7
Carbohydrates (g) 0.86 70.56 0.03 71.45 428.7
Ash (g) 0.04 0.83 0.0 0.87 5.22
Calories (kcal) 3.889 350.589 0.248 354.726 2128.356
Starch (g) n/a 59.01 n/a 59.01 354.06
Sucrose (g) n/a 0.45 n/a 0.45 2.7
Glucose (dextrose) (g) n/a 0.11 n/a 0.11 0.66
Fructose (g) n/a 0.1 n/a 0.1 0.6
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 1.85 n/a 1.85 11.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.53 9.36 0.17 11.05 66.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 2.52 0.0 2.55 15.3
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 3.0 0.0 3.1 18.6
Calcium (mg) 4.724 19.845 0.104 24.673 148.038
Iron (mg) 0.04 3.12 0.01 3.17 19.02
Magnesium (mg) 0.653 50.084 0.1 50.836 305.016
Phosphorus (mg) 3.993 178.602 0.341 182.937 1097.622
Potassium (mg) 10.466 210.731 0.809 222.006 1332.036
Sodium (mg) 0.444 5.67 1.157 7.271 43.626
Zinc (mg) 0.03 1.33 0.0 1.37 8.22
Copper (mg) 0.008 0.274 0.0 0.282 1.692
Manganese (mg) 0.044 0.869 0.0 0.913 5.478
Selenium (mcg) 0.4 59.7 0.0 60.1 360.6
Vitamin A, IU (IU) 0.235 0.0 0.747 0.982 5.892
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.038 0.038 0.228
Beta Carotene (mcg) 0.131 0.0 0.399 0.53 3.18
Vitamin E (mg) 0.0 0.1 0.0 0.11 0.66
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 2.37 2.37 14.22
Lutein + zeaxanthin (mcg) 0.418 17.01 0.237 17.664 105.984
Tocopherol, beta (mg) n/a 0.06 n/a 0.06 0.36
Tocopherol, gamma (mg) n/a 0.83 n/a 0.83 4.98
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.8 4.8
Thiamin (mg) 0.005 0.841 0.0 0.846 5.076
Riboflavin (mg) 0.003 0.378 0.0 0.381 2.286
Niacin (mg) 0.018 6.785 0.001 6.804 40.824
Pantothenic acid (mg) 0.016 0.406 0.003 0.425 2.55
Vitamin B-6 (mg) 0.032 0.132 0.0 0.165 0.99
Folate (mcg) 0.078 223.961 0.051 224.09 1344.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 14.3 0.0 14.9 89.4
Folic acid (mcg) 0.0 206.951 0.0 206.951 1241.706
Tryptophan (g) 0.002 0.18 0.0 0.182 1.092
Threonine (g) 0.004 0.435 0.001 0.439 2.634
Isoleucine (g) 0.006 0.482 0.001 0.488 2.928
Leucine (g) 0.008 0.936 0.001 0.945 5.67
Lysine (g) 0.007 0.283 0.001 0.291 1.746
Methionine (g) 0.002 0.142 0.0 0.144 0.864
Cystine (g) 0.002 0.246 0.0 0.248 1.488
Phenylalanine (g) 0.005 0.633 0.001 0.638 3.828
Tyrosine (g) 0.002 0.227 0.0 0.229 1.374
Valine (g) 0.008 0.558 0.001 0.566 3.396
Arginine (g) 0.016 0.444 0.001 0.461 2.766
Histidine (g) 0.003 0.283 0.0 0.287 1.722
Alanine (g) 0.003 0.416 0.001 0.42 2.52
Aspartic acid (g) 0.013 0.586 0.001 0.6 3.6
Glutamic acid (g) 0.021 4.347 0.002 4.37 26.22
Glycine (g) 0.005 0.416 0.001 0.422 2.532
Proline (g) 0.003 1.484 0.001 1.487 8.922
Serine (g) 0.005 0.586 0.001 0.591 3.546
Cholesterol (mg) 0.0 0.0 0.038 0.038 0.228
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.002 0.265 0.005 0.272 1.632
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.161 0.005 0.166 0.996
Polyunsaturated (g) 0.007 0.529 0.001 0.537 3.222