Receta Fettuccine With Scallops And Sherry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 onion scallops
2 c. Bechamel Sauce (recipe follows)
1 egg yolk, beaten
Healthy pinch nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		fettuccine
37.8g 		scallops
37.8g 		mushrooms
5.66g 		butter
9.46g 		sherry
9.83g 		egg yolk
0.0g 		parsley
2.38g 		butter
0.79g 		flour
0.43g 		milk
20.33g 		salt
0.13g 		pepper
0.04g 		nutmeg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.93 6.34 0.17 0.08 0.02 n/a 0.07 0.01 0.04 0.69 0.0 0.0 n/a 12.36 148.32
Total Fat (g) 0.57 0.29 0.02 7.67 0.0 n/a 0.02 0.64 0.0 0.2 0.0 0.0 n/a 9.41 112.92
Carbohydrates (g) 28.22 0.89 0.19 0.01 1.35 n/a 0.15 0.0 0.33 1.01 0.0 0.03 n/a 32.18 386.16
Ash (g) 0.33 0.58 0.05 0.2 n/a n/a 0.05 0.02 0.0 0.15 0.12 0.0 n/a 1.51 18.12
Calories (kcal) 140.235 33.263 1.245 67.816 15.733 n/a 0.855 5.652 1.58 8.54 0.0 0.113 n/a 275.033 3300.396
Starch (g) 23.61 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 23.61 283.32
Sucrose (g) 0.18 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.18 2.16
Glucose (dextrose) (g) 0.05 n/a 0.08 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.13 1.56
Fructose (g) 0.04 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.6
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.06 n/a n/a n/a 1.06 12.72
Maltose (g) 0.74 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.74 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 18.0
Water (g) 3.74 29.7 5.23 1.5 6.93 n/a 2.08 0.13 0.05 18.28 0.0 0.0 n/a 67.65 811.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.01 0.0 0.09 0.01 0.77 n/a 0.02 0.0 0.0 1.06 0.0 0.0 n/a 2.95 35.4
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1.4 16.8
Calcium (mg) 7.938 9.072 0.17 2.27 0.787 n/a 3.278 0.189 0.065 24.197 0.03 0.193 n/a 48.188 578.256
Iron (mg) 1.25 0.11 0.03 0.0 0.02 n/a 0.15 0.0 0.02 0.01 0.0 0.01 n/a 1.6 19.2
Magnesium (mg) 20.034 21.168 0.509 0.189 0.885 n/a 1.188 0.016 0.096 2.237 0.001 0.086 n/a 46.407 556.884
Phosphorus (mg) 71.44 82.78 4.866 2.27 0.885 n/a 1.378 0.189 0.469 19.317 0.0 0.076 n/a 183.67 2204.04
Potassium (mg) 84.292 121.713 17.993 2.27 9.047 n/a 13.158 0.189 0.465 30.5 0.01 0.556 n/a 280.193 3362.316
Sodium (mg) 2.268 60.857 0.283 54.48 0.885 n/a 1.33 4.541 0.009 8.947 48.448 0.019 n/a 182.066 2184.792
Zinc (mg) 0.53 0.36 0.03 0.01 0.01 n/a 0.03 0.0 0.0 0.09 0.0 0.0 n/a 1.05 12.6
Copper (mg) 0.11 0.019 0.018 0.0 0.005 n/a 0.004 0.0 0.001 0.002 0.0 0.0 n/a 0.158 1.896
Manganese (mg) 0.348 0.034 0.003 0.0 n/a n/a 0.004 0.0 0.003 0.0 0.0 0.002 n/a 0.394 4.728
Selenium (mcg) 23.9 8.4 0.5 0.1 0.0 n/a 0.0 0.0 0.1 0.7 0.0 0.0 n/a 33.8 405.6
Vitamin A, IU (IU) 0.0 18.9 0.0 236.364 n/a n/a 200.07 19.7 0.0 39.853 0.0 0.132 n/a 515.019 6180.228
Retinol (mcg) 0.0 5.67 0.0 63.465 0.0 n/a 0.0 5.29 0.0 11.793 0.0 0.0 n/a 86.218 1034.616
Vitamin A, RAE (mcg_RAE) 0.0 5.67 0.0 64.695 0.0 n/a 9.999 5.392 0.0 11.793 0.0 0.007 n/a 97.556 1170.672
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.0 n/a 120.033 1.246 0.0 0.407 0.0 0.069 n/a 136.698 1640.376
Vitamin E (mg) 0.04 0.0 0.0 0.22 0.0 n/a 0.02 0.02 0.0 0.0 0.0 0.0 n/a 0.3 3.6
Vitamin D (IU) n/a n/a 1.018 5.297 n/a n/a n/a 0.441 n/a 10.573 n/a n/a n/a 17.33 207.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.003 0.036
Lutein + zeaxanthin (mcg) 6.804 0.0 0.0 0.0 0.0 n/a 132.074 0.0 0.078 0.0 0.0 0.091 n/a 139.046 1668.552
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.33 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.0 0.0 n/a 0.0 n/a 0.35 4.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.1 0.0 0.0 n/a 3.2 0.0 0.0 0.0 0.0 0.0 n/a 4.4 52.8
Thiamin (mg) 0.336 0.004 0.005 0.001 0.002 n/a 0.002 0.0 0.003 0.004 0.0 0.0 n/a 0.357 4.284
Riboflavin (mg) 0.151 0.026 0.023 0.003 0.002 n/a 0.002 0.0 0.002 0.039 0.0 0.0 n/a 0.249 2.988
Niacin (mg) 2.714 0.435 0.204 0.004 0.021 n/a 0.031 0.0 0.026 0.018 0.0 0.001 n/a 3.453 41.436
Pantothenic acid (mg) 0.163 0.053 0.085 0.01 n/a n/a 0.01 0.001 0.002 0.073 0.0 n/a n/a 0.396 4.752
Vitamin B-6 (mg) 0.053 0.057 0.006 0.0 0.0 n/a 0.002 0.0 0.0 0.008 0.0 0.0 n/a 0.126 1.512
Folate (mcg) 89.584 6.048 0.905 0.284 0.0 n/a 3.61 0.024 0.795 1.017 0.0 0.004 n/a 102.27 1227.24
Vitamin B-12 (mcg) 0.0 0.58 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.09 0.0 0.0 n/a 0.69 8.28
Choline (mg) 5.7 24.6 1.0 1.8 0.5 n/a 0.3 0.1 0.0 3.6 0.0 0.0 n/a 37.6 451.2
Folic acid (mcg) 82.78 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.669 0.0 0.0 0.0 n/a 83.449 1001.388
Tryptophan (g) 0.072 0.072 0.002 0.001 n/a n/a 0.001 0.0 0.001 0.008 0.0 n/a n/a 0.157 1.884
Threonine (g) 0.174 0.272 0.006 0.004 n/a n/a 0.003 0.0 0.001 0.018 0.0 n/a n/a 0.479 5.748
Isoleucine (g) 0.193 0.276 0.005 0.005 n/a n/a 0.003 0.0 0.002 0.039 0.0 n/a n/a 0.521 6.252
Leucine (g) 0.374 0.446 0.007 0.008 n/a n/a 0.005 0.001 0.003 0.077 0.0 n/a n/a 0.92 11.04
Lysine (g) 0.113 0.472 0.006 0.007 n/a n/a 0.004 0.001 0.001 0.059 0.0 n/a n/a 0.664 7.968
Methionine (g) 0.057 0.144 0.002 0.002 n/a n/a 0.001 0.0 0.001 0.016 0.0 n/a n/a 0.222 2.664
Cystine (g) 0.098 0.083 0.001 0.001 n/a n/a 0.0 0.0 0.001 0.024 0.0 n/a n/a 0.209 2.508
Phenylalanine (g) 0.253 0.227 0.005 0.004 n/a n/a 0.004 0.0 0.002 0.035 0.0 n/a n/a 0.53 6.36
Tyrosine (g) 0.091 0.204 0.002 0.004 n/a n/a 0.002 0.0 0.001 0.028 0.0 n/a n/a 0.333 3.996
Valine (g) 0.223 0.276 0.013 0.006 n/a n/a 0.004 0.0 0.002 0.045 0.0 n/a n/a 0.569 6.828
Arginine (g) 0.178 0.461 0.005 0.003 n/a n/a 0.003 0.0 0.002 0.02 0.0 n/a n/a 0.671 8.052
Histidine (g) 0.113 0.121 0.003 0.002 n/a n/a 0.001 0.0 0.001 0.016 0.0 n/a n/a 0.258 3.096
Alanine (g) 0.166 0.386 0.011 0.003 n/a n/a 0.005 0.0 0.001 0.022 0.0 n/a n/a 0.595 7.14
Aspartic acid (g) 0.234 0.612 0.011 0.006 n/a n/a 0.007 0.0 0.002 0.063 0.0 n/a n/a 0.936 11.232
Glutamic acid (g) 1.739 0.862 0.019 0.017 n/a n/a 0.006 0.001 0.015 0.159 0.0 n/a n/a 2.818 33.816
Glycine (g) 0.166 0.397 0.005 0.002 n/a n/a 0.004 0.0 0.002 0.012 0.0 n/a n/a 0.588 7.056
Proline (g) 0.593 0.261 0.005 0.008 n/a n/a 0.005 0.001 0.005 0.073 0.0 n/a n/a 0.95 11.4
Serine (g) 0.234 0.283 0.005 0.005 n/a n/a 0.003 0.0 0.002 0.043 0.0 n/a n/a 0.576 6.912
Cholesterol (mg) 0.0 12.474 0.0 20.335 0.0 n/a 0.0 1.695 0.0 1.017 0.0 0.0 n/a 35.521 426.252
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 0.03 0.002 4.859 0.0 n/a 0.003 0.405 0.001 0.128 0.0 0.0 n/a 5.534 66.408
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.119 n/a n/a n/a 0.0 0.041 n/a 0.159 1.908
Monounsaturated Fat (g) 0.064 0.015 0.0 1.988 0.0 n/a 0.007 0.166 0.0 0.057 0.0 0.0 n/a 2.298 27.576
Polyunsaturated (g) 0.212 0.098 0.008 0.288 0.0 n/a 0.003 0.024 0.002 0.008 0.0 0.0 n/a 0.643 7.716