Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Spinach fettuccine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		snow peas
21.27g 		butter
21.3g 		half-and-half
121.0g 		salmon
28.35g 		dill
0.17g 		Total Per Serving Total for Recipe
Protein (g) 0.6 0.18 3.58 5.79 0.01 10.15 20.3
Total Fat (g) 0.06 17.28 13.92 3.8 0.0 35.06 70.12
Carbohydrates (g) 1.53 0.01 5.2 0.0 0.01 6.76 13.52
Ash (g) 0.09 0.01 0.81 0.32 0.0 1.23 2.46
Calories (kcal) 8.931 152.721 157.3 58.968 0.071 377.991 755.982
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 18.99 3.82 97.49 18.4 0.14 138.84 277.68
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.01 0.19 n/a n/a 0.21 0.42
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.7 1.4
Calcium (mg) 10.633 5.112 127.05 2.552 0.344 145.69 291.38
Iron (mg) 0.43 0.0 0.08 0.1 0.01 0.62 1.24
Magnesium (mg) 4.891 0.426 12.1 7.655 0.091 25.162 50.324
Phosphorus (mg) 10.845 5.112 114.95 68.04 0.109 199.056 398.112
Potassium (mg) 40.829 5.112 157.3 102.911 1.219 307.37 614.74
Sodium (mg) 0.851 2.343 49.61 16.727 0.101 69.631 139.262
Zinc (mg) 0.09 0.02 0.62 0.1 0.0 0.83 1.66
Copper (mg) 0.017 0.004 0.012 0.014 0.0 0.048 0.096
Manganese (mg) 0.051 0.0 0.0 0.003 0.002 0.056 0.112
Selenium (mcg) 0.1 0.2 2.2 6.8 n/a 9.3 18.6
Vitamin A, IU (IU) 29.771 532.287 428.34 14.175 12.75 1017.323 2034.646
Retinol (mcg) 0.0 142.923 114.95 n/a 0.0 257.873 515.746
Vitamin A, RAE (mcg_RAE) 1.489 145.692 117.37 n/a 0.638 265.188 530.376
Beta Carotene (mcg) n/a 33.654 26.62 n/a n/a 60.274 120.548
Vitamin E (mg) n/a 0.49 0.4 1.01 n/a 1.9 3.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.09 n/a 0.09 0.18
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a 0.01 0.02
Vitamin C (mg) 4.7 0.0 1.1 1.1 0.1 7.0 14.0
Thiamin (mg) 0.013 0.002 0.048 0.06 0.0 0.123 0.246
Riboflavin (mg) 0.021 0.006 0.182 0.045 0.0 0.255 0.51
Niacin (mg) 0.106 0.009 0.097 2.458 0.003 2.672 5.344
Pantothenic acid (mg) 0.153 0.023 0.351 0.439 0.001 0.968 1.936
Vitamin B-6 (mg) 0.032 0.0 0.048 0.181 0.0 0.262 0.524
Folate (mcg) 8.506 0.639 3.63 7.371 0.248 20.394 40.788
Vitamin B-12 (mcg) 0.0 0.04 0.4 0.92 0.0 1.35 2.7
Choline (mg) n/a 4.0 22.6 22.3 n/a 48.9 97.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.002 0.048 0.06 0.0 0.116 0.232
Threonine (g) 0.021 0.009 0.157 0.244 0.0 0.431 0.862
Isoleucine (g) 0.034 0.011 0.218 0.275 0.0 0.538 1.076
Leucine (g) 0.049 0.017 0.351 0.459 0.0 0.876 1.752
Lysine (g) 0.043 0.015 0.29 0.53 0.0 0.878 1.756
Methionine (g) 0.002 0.004 0.085 0.179 0.0 0.27 0.54
Cystine (g) 0.006 0.002 0.036 0.062 0.0 0.107 0.214
Phenylalanine (g) 0.019 0.009 0.169 0.241 0.0 0.438 0.876
Tyrosine (g) 0.021 0.009 0.169 0.215 0.0 0.415 0.83
Valine (g) 0.057 0.013 0.242 0.315 0.0 0.627 1.254
Arginine (g) 0.028 0.006 0.133 0.346 0.0 0.513 1.026
Histidine (g) 0.004 0.004 0.097 0.156 0.0 0.261 0.522
Alanine (g) 0.013 0.006 0.121 0.36 0.0 0.501 1.002
Aspartic acid (g) 0.049 0.013 0.278 0.576 0.001 0.916 1.832
Glutamic acid (g) 0.096 0.038 0.75 0.802 0.0 1.687 3.374
Glycine (g) 0.015 0.004 0.073 0.272 0.0 0.364 0.728
Proline (g) 0.013 0.017 0.351 0.204 0.0 0.585 1.17
Serine (g) 0.028 0.011 0.194 0.255 0.0 0.487 0.974
Cholesterol (mg) 0.0 45.795 44.77 15.593 0.0 106.158 212.316
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 10.942 8.664 0.865 0.0 20.483 40.966
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 4.477 4.017 1.069 0.001 9.571 19.142
Polyunsaturated (g) 0.028 0.648 0.52 1.103 0.0 2.298 4.596