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Receta Fettuccine With Tomato Avocado Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Fresh warm chile pepper seeded and chopped
12 ounce Fettuccine made without Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		onion
24.75g 		garlics
1.31g 		chile pepper
0.0g 		tomatoes
111.93g 		sea salt
1.13g 		pepper
0.07g 		cilantro
1.7g 		avocados
25.0g 		olive oil
10.13g 		squeezed lime juice
7.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 0.08 n/a 0.98 0.0 0.01 0.04 0.5 0.0 0.03 1.92 7.68
Total Fat (g) 3.38 0.02 0.01 n/a 0.22 0.0 0.0 0.01 3.67 10.13 0.01 17.44 69.76
Carbohydrates (g) 0.0 2.31 0.43 n/a 4.39 0.0 0.04 0.06 2.13 0.0 0.64 10.0 40.0
Ash (g) 0.0 0.09 0.02 n/a 0.56 1.12 0.0 0.02 n/a 0.0 n/a 1.82 7.28
Calories (kcal) 29.835 9.9 1.944 n/a 20.147 0.0 0.166 0.391 40.0 89.505 1.891 193.779 775.116
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a 0.49 n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1.89 7.56
Fructose (g) n/a 0.32 n/a n/a 1.53 n/a n/a n/a n/a n/a n/a 1.85 7.4
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.05 0.76 n/a 105.77 0.0 0.01 1.57 18.31 0.0 6.87 155.34 621.36
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.01 n/a 2.94 0.0 0.0 0.01 0.17 0.0 0.13 4.31 17.24
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 n/a 1.3 0.0 0.0 0.0 1.7 0.0 0.0 3.6 14.4
Calcium (mg) 0.034 5.693 2.362 n/a 11.193 0.27 0.284 1.139 3.0 0.101 1.059 25.134 100.536
Iron (mg) 0.02 0.05 0.02 n/a 0.3 0.0 0.02 0.03 0.14 0.06 0.01 0.65 2.6
Magnesium (mg) 0.0 2.475 0.326 n/a 12.312 0.011 0.126 0.442 7.25 0.0 0.605 23.548 94.192
Phosphorus (mg) 0.0 7.178 1.997 n/a 26.863 0.0 0.112 0.816 13.0 0.0 1.059 51.025 204.1
Potassium (mg) 0.034 36.135 5.233 n/a 265.274 0.09 0.818 8.857 121.25 0.101 8.848 446.641 1786.564
Sodium (mg) 0.068 0.99 0.222 n/a 5.597 436.028 0.029 0.782 1.75 0.203 0.151 445.818 1783.272
Zinc (mg) 0.0 0.04 0.02 n/a 0.19 0.0 0.0 0.01 0.16 0.0 0.01 0.42 1.68
Copper (mg) 0.0 0.01 0.004 n/a 0.067 0.0 0.001 0.004 0.048 0.0 0.002 0.136 0.544
Manganese (mg) 0.0 0.032 0.022 n/a 0.123 0.001 0.004 0.007 n/a 0.0 n/a 0.189 0.756
Selenium (mcg) 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) 0.0 0.495 0.117 n/a 932.377 0.0 0.194 114.716 n/a 0.0 n/a 1047.9 4191.6
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 47.011 0.0 0.01 5.729 1.75 0.0 0.151 54.651 218.604
Beta Carotene (mcg) 0.0 0.248 0.065 n/a 502.566 0.0 0.101 66.81 15.5 0.0 2.269 587.559 2350.236
Vitamin E (mg) 0.48 0.0 0.0 n/a 0.6 0.0 0.0 0.04 0.52 1.45 0.02 3.12 12.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 2879.959 0.0 0.004 0.0 0.0 0.0 0.0 2879.963 11519.852
Lutein + zeaxanthin (mcg) 0.0 0.99 0.209 n/a 137.674 0.0 0.133 14.705 67.75 0.0 0.0 221.461 885.844
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a 0.13 n/a 0.0 n/a n/a 0.08 n/a 0.25 1.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.4 n/a 14.2 0.0 0.0 0.5 2.5 0.0 2.3 21.7 86.8
Thiamin (mg) 0.0 0.012 0.003 n/a 0.045 0.0 0.0 0.001 0.018 0.0 0.002 0.081 0.324
Riboflavin (mg) 0.0 0.007 0.001 n/a 0.022 0.0 0.0 0.003 0.033 0.0 0.002 0.068 0.272
Niacin (mg) 0.0 0.03 0.009 n/a 0.66 0.0 0.001 0.019 0.435 0.0 0.011 1.164 4.656
Pantothenic acid (mg) 0.0 0.03 0.008 n/a 0.101 0.0 n/a 0.01 n/a 0.0 n/a 0.148 0.592
Vitamin B-6 (mg) 0.0 0.03 0.016 n/a 0.09 0.0 0.0 0.003 0.065 0.0 0.003 0.206 0.824
Folate (mcg) 0.0 4.703 0.039 n/a 16.79 0.0 0.007 1.054 20.25 0.0 0.756 43.598 174.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.5 0.3 n/a 7.5 0.0 0.0 0.2 3.6 0.0 0.4 13.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 n/a 0.011 0.0 n/a n/a n/a 0.0 n/a 0.015 0.06
Threonine (g) 0.0 0.005 0.002 n/a 0.034 0.0 n/a n/a n/a 0.0 n/a 0.041 0.164
Isoleucine (g) 0.0 0.002 0.003 n/a 0.022 0.0 n/a n/a n/a 0.0 n/a 0.028 0.112
Leucine (g) 0.0 0.007 0.004 n/a 0.034 0.0 n/a n/a n/a 0.0 n/a 0.045 0.18
Lysine (g) 0.0 0.01 0.004 n/a 0.034 0.0 n/a n/a n/a 0.0 n/a 0.047 0.188
Methionine (g) 0.0 0.0 0.001 n/a 0.011 0.0 n/a n/a n/a 0.0 n/a 0.012 0.048
Cystine (g) 0.0 0.0 0.001 n/a 0.011 0.0 n/a n/a n/a 0.0 n/a 0.012 0.048
Phenylalanine (g) 0.0 0.007 0.002 n/a 0.078 0.0 n/a n/a n/a 0.0 n/a 0.088 0.352
Tyrosine (g) 0.0 0.002 0.001 n/a 0.011 0.0 n/a n/a n/a 0.0 n/a 0.015 0.06
Valine (g) 0.0 0.005 0.004 n/a 0.022 0.0 n/a n/a n/a 0.0 n/a 0.031 0.124
Arginine (g) 0.0 0.025 0.008 n/a 0.022 0.0 n/a n/a n/a 0.0 n/a 0.055 0.22
Histidine (g) 0.0 0.002 0.001 n/a 0.011 0.0 n/a n/a n/a 0.0 n/a 0.015 0.06
Alanine (g) 0.0 0.005 0.002 n/a 0.034 0.0 n/a n/a n/a 0.0 n/a 0.04 0.16
Aspartic acid (g) 0.0 0.022 0.006 n/a 0.157 0.0 n/a n/a n/a 0.0 n/a 0.185 0.74
Glutamic acid (g) 0.0 0.064 0.011 n/a 0.481 0.0 n/a n/a n/a 0.0 n/a 0.556 2.224
Glycine (g) 0.0 0.007 0.003 n/a 0.022 0.0 n/a n/a n/a 0.0 n/a 0.032 0.128
Proline (g) 0.0 0.002 0.001 n/a 0.022 0.0 n/a n/a n/a 0.0 n/a 0.026 0.104
Serine (g) 0.0 0.005 0.002 n/a 0.034 0.0 n/a n/a n/a 0.0 n/a 0.041 0.164
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.01 0.001 n/a 0.034 0.0 0.001 0.0 0.533 1.398 0.001 2.443 9.772
Phytosterols (mg) 7.459 3.713 n/a n/a 7.835 0.0 0.06 0.085 n/a 22.376 n/a 41.527 166.108
Monounsaturated Fat (g) 2.462 0.002 0.0 n/a 0.034 0.0 0.001 0.005 2.45 7.387 0.001 12.342 49.368
Polyunsaturated (g) 0.355 0.005 0.003 n/a 0.09 0.0 0.001 0.001 0.455 1.065 0.002 1.976 7.904