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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce dry porcini mushrooms
2 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken thighs
90.06g 		olive oil
13.5g 		onion
33.75g 		shiitake mushrooms
85.05g 		rosemary
1.2g 		wine
29.5g 		chicken broth
30.0g 		fettucini
85.05g 		parmesan cheese
25.0g 		Total Per Serving Total for Recipe
Protein (g) 15.55 0.0 0.37 2.93 0.06 0.02 0.6 11.09 9.62 40.24 160.96
Total Fat (g) 13.73 13.5 0.03 0.3 0.18 0.0 0.18 1.28 7.15 36.36 145.44
Carbohydrates (g) 0.0 0.0 3.15 6.53 0.77 0.8 0.36 63.51 1.02 76.14 304.56
Ash (g) 0.73 0.0 0.12 0.66 0.08 0.07 0.06 0.75 2.01 4.48 17.92
Calories (kcal) 190.027 119.34 13.5 40.823 3.972 24.485 4.8 315.536 107.75 820.232 3280.928
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a 53.11 n/a 53.11 212.44
Sucrose (g) n/a n/a 0.33 0.0 n/a n/a n/a 0.41 0.04 0.78 3.12
Glucose (dextrose) (g) n/a n/a 0.66 0.26 n/a n/a n/a 0.1 0.04 1.06 4.24
Fructose (g) n/a n/a 0.44 0.0 n/a n/a n/a 0.09 0.04 0.57 2.28
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.04 0.04 0.16
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 1.67 0.04 1.7 6.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3.1 12.4
Water (g) 60.95 0.0 30.07 74.62 0.11 25.54 28.8 8.42 5.21 233.73 934.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.43 0.26 n/a 0.23 0.04 2.27 0.23 4.45 17.8
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.04 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.6 3.1 0.5 0.0 0.0 2.7 0.0 6.9 27.6
Calcium (mg) 9.006 0.135 7.763 1.701 15.36 2.36 1.2 17.861 277.25 332.635 1330.54
Iron (mg) 0.89 0.08 0.07 0.45 0.35 0.11 0.06 2.81 0.23 5.04 20.16
Magnesium (mg) 18.012 0.0 3.375 16.159 2.64 3.245 0.3 45.077 9.5 98.308 393.232
Phosphorus (mg) 130.587 0.0 9.788 94.403 0.84 5.9 9.0 160.745 182.25 593.512 2374.048
Potassium (mg) 172.915 0.135 49.275 277.255 11.46 29.205 25.8 189.662 31.25 786.957 3147.828
Sodium (mg) 68.446 0.27 1.35 4.252 0.6 1.475 9.0 5.103 382.25 472.746 1890.984
Zinc (mg) 1.44 0.0 0.06 0.82 0.04 0.04 0.03 1.2 0.97 4.59 18.36
Copper (mg) 0.054 0.0 0.014 0.136 0.007 0.003 0.015 0.247 0.06 0.535 2.14
Manganese (mg) 0.018 0.0 0.044 0.187 0.022 0.035 n/a 0.782 0.023 1.112 4.448
Selenium (mcg) 11.6 0.0 0.2 5.4 0.1 0.1 0.0 53.8 4.4 75.4 301.6
Vitamin A, IU (IU) 134.189 0.0 0.675 0.0 37.536 0.0 0.0 0.0 110.5 282.9 1131.6
Retinol (mcg) 36.925 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.25 66.175 264.7
Vitamin A, RAE (mcg_RAE) 39.626 0.0 0.0 0.0 1.872 0.0 0.0 0.0 30.0 71.498 285.992
Beta Carotene (mcg) 6.304 0.0 0.338 0.0 n/a 0.0 0.0 0.0 7.75 14.392 57.568
Vitamin E (mg) 0.25 1.94 0.01 0.0 n/a 0.0 0.0 0.09 0.07 2.35 9.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.35 0.0 n/a 0.0 0.0 15.309 0.0 16.659 66.636
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a 0.05 n/a 0.07 0.28
Tocopherol, gamma (mg) n/a 0.11 0.0 0.0 n/a n/a n/a 0.75 n/a 0.86 3.44
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.1 0.0 2.5 0.0 0.7 0.0 0.0 0.0 0.0 5.3 21.2
Thiamin (mg) 0.054 0.0 0.017 0.085 0.006 0.003 0.0 0.757 0.008 0.929 3.716
Riboflavin (mg) 0.135 0.0 0.01 0.23 0.005 0.006 0.009 0.34 0.123 0.858 3.432
Niacin (mg) 4.89 0.0 0.041 3.291 0.012 0.05 0.411 6.107 0.028 14.829 59.316
Pantothenic acid (mg) 0.928 0.0 0.041 1.157 n/a 0.012 n/a 0.366 0.083 2.585 10.34
Vitamin B-6 (mg) 0.234 0.0 0.041 0.145 0.021 0.015 0.003 0.119 0.013 0.589 2.356
Folate (mcg) 7.205 0.0 6.413 11.907 3.684 0.295 0.0 201.569 2.5 233.571 934.284
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.57 0.87 3.48
Choline (mg) 48.5 0.0 2.1 50.5 n/a 1.5 0.9 12.8 3.9 120.2 480.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.26 0.0 186.26 745.04
Tryptophan (g) 0.171 0.0 0.003 0.009 n/a n/a n/a 0.162 0.13 0.475 1.9
Threonine (g) 0.639 0.0 0.007 0.111 n/a n/a n/a 0.391 0.365 1.513 6.052
Isoleucine (g) 0.775 0.0 0.003 0.094 n/a n/a n/a 0.434 0.493 1.798 7.192
Leucine (g) 1.126 0.0 0.01 0.162 n/a n/a n/a 0.842 0.93 3.069 12.276
Lysine (g) 1.261 0.0 0.014 0.111 n/a n/a n/a 0.255 0.745 2.385 9.54
Methionine (g) 0.414 0.0 0.0 0.026 n/a n/a n/a 0.128 0.255 0.822 3.288
Cystine (g) 0.207 0.0 0.0 0.017 n/a n/a n/a 0.221 0.03 0.475 1.9
Phenylalanine (g) 0.603 0.0 0.01 0.094 n/a n/a n/a 0.57 0.52 1.797 7.188
Tyrosine (g) 0.495 0.0 0.003 0.068 n/a n/a n/a 0.204 0.583 1.353 5.412
Valine (g) 0.757 0.0 0.007 0.119 n/a n/a n/a 0.502 0.63 2.014 8.056
Arginine (g) 0.982 0.0 0.034 0.128 n/a n/a n/a 0.4 0.393 1.935 7.74
Histidine (g) 0.459 0.0 0.003 0.051 n/a n/a n/a 0.255 0.273 1.041 4.164
Alanine (g) 0.91 0.0 0.007 0.145 n/a n/a n/a 0.374 0.29 1.725 6.9
Aspartic acid (g) 1.387 0.0 0.03 0.255 n/a n/a n/a 0.527 0.668 2.867 11.468
Glutamic acid (g) 2.27 0.0 0.088 0.57 n/a n/a n/a 3.912 2.175 9.014 36.056
Glycine (g) 1.027 0.0 0.01 0.119 n/a n/a n/a 0.374 0.19 1.72 6.88
Proline (g) 0.766 0.0 0.003 0.085 n/a n/a n/a 1.335 1.155 3.344 13.376
Serine (g) 0.531 0.0 0.007 0.119 n/a n/a n/a 0.527 0.573 1.757 7.028
Cholesterol (mg) 75.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.0 97.65 390.6
Trans Fat (g) 0.198 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.198 0.792
Saturated Fat (g) 3.954 1.864 0.014 0.026 0.088 0.0 0.054 0.238 4.325 10.563 42.252
Phytosterols (mg) n/a 29.835 5.063 n/a 0.696 n/a n/a n/a n/a 35.594 142.376
Monounsaturated Fat (g) 5.863 9.85 0.003 0.0 0.036 0.0 0.081 0.145 2.095 18.073 72.292
Polyunsaturated (g) 3.044 1.42 0.007 0.119 0.028 0.0 0.039 0.476 0.293 5.426 21.704