Receta Fettucine Nero - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 ounces fresh squid ink fettucini

2 tabslepoons olive oil

24 Manila clams

2 whole abalone, sliced & tenderized abalone

sea salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	garlic 0.61g	tomatoes 33.9g	abalone 0.0g	wine 59.0g	butter 7.1g	parsley 1.81g	sea salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.3	n/a	0.04	0.06	0.05	n/a	0.49	1.96
Total Fat (g)	0.0	0.07	n/a	0.0	5.76	0.01	n/a	5.84	23.36
Carbohydrates (g)	0.2	1.33	n/a	1.6	0.0	0.11	n/a	3.25	13.0
Ash (g)	0.01	0.17	n/a	0.14	0.15	0.04	n/a	0.51	2.04
Calories (kcal)	0.907	6.102	n/a	48.97	50.907	0.65	n/a	107.536	430.144
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.42	n/a	n/a	n/a	n/a	n/a	0.42	1.68
Fructose (g)	n/a	0.46	n/a	n/a	n/a	n/a	n/a	0.46	1.84
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	6.1	0.0	0.0	n/a	6.1	24.4
Water (g)	0.36	32.03	n/a	51.08	1.13	1.58	n/a	86.18	344.72
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.01	0.89	n/a	0.47	0.0	0.02	n/a	1.38	5.52
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	n/a	0.0	0.0	0.1	n/a	0.5	2.0
Calcium (mg)	1.102	3.39	n/a	4.72	1.704	2.491	n/a	13.407	53.628
Iron (mg)	0.01	0.09	n/a	0.22	0.0	0.11	n/a	0.43	1.72
Magnesium (mg)	0.152	3.729	n/a	6.49	0.142	0.903	n/a	11.415	45.66
Phosphorus (mg)	0.932	8.135	n/a	11.8	1.704	1.047	n/a	23.618	94.472
Potassium (mg)	2.442	80.337	n/a	58.41	1.704	10.0	n/a	152.893	611.572
Sodium (mg)	0.104	1.695	n/a	2.95	40.896	1.011	n/a	46.655	186.62
Zinc (mg)	0.01	0.06	n/a	0.08	0.01	0.02	n/a	0.17	0.68
Copper (mg)	0.002	0.02	n/a	0.006	0.0	0.003	n/a	0.031	0.124
Manganese (mg)	0.01	0.037	n/a	0.071	0.0	0.003	n/a	0.121	0.484
Selenium (mcg)	0.1	0.0	n/a	0.1	0.1	0.0	n/a	0.3	1.2
Vitamin A, IU (IU)	0.055	282.366	n/a	0.0	177.429	152.053	n/a	611.903	2447.612
Retinol (mcg)	0.0	0.0	n/a	0.0	47.641	0.0	n/a	47.641	190.564
Vitamin A, RAE (mcg_RAE)	0.0	14.237	n/a	0.0	48.564	7.599	n/a	70.4	281.6
Beta Carotene (mcg)	0.03	152.2	n/a	0.0	11.218	91.225	n/a	254.673	1018.692
Vitamin E (mg)	0.0	0.18	n/a	0.0	0.16	0.01	n/a	0.36	1.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	3.976	n/a	n/a	3.976	15.904
Lycopene (mcg)	0.0	872.183	n/a	0.0	0.0	0.0	n/a	872.183	3488.732
Lutein + zeaxanthin (mcg)	0.097	41.694	n/a	0.0	0.0	100.376	n/a	142.167	568.668
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.04	n/a	n/a	0.0	0.01	n/a	0.05	0.2
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.2	4.3	n/a	0.0	0.0	2.4	n/a	6.9	27.6
Thiamin (mg)	0.001	0.014	n/a	0.006	0.001	0.002	n/a	0.023	0.092
Riboflavin (mg)	0.001	0.007	n/a	0.012	0.002	0.002	n/a	0.023	0.092
Niacin (mg)	0.004	0.2	n/a	0.1	0.003	0.024	n/a	0.331	1.324
Pantothenic acid (mg)	0.004	0.031	n/a	0.024	0.008	0.007	n/a	0.073	0.292
Vitamin B-6 (mg)	0.008	0.027	n/a	0.03	0.0	0.002	n/a	0.066	0.264
Folate (mcg)	0.018	5.085	n/a	0.59	0.213	2.744	n/a	8.649	34.596
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.01	0.0	n/a	0.01	0.04
Choline (mg)	0.1	2.3	n/a	3.0	1.3	0.2	n/a	6.9	27.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.003	n/a	n/a	0.001	0.001	n/a	0.005	0.02
Threonine (g)	0.001	0.01	n/a	n/a	0.003	0.002	n/a	0.016	0.064
Isoleucine (g)	0.001	0.007	n/a	n/a	0.004	0.002	n/a	0.014	0.056
Leucine (g)	0.002	0.01	n/a	n/a	0.006	0.004	n/a	0.021	0.084
Lysine (g)	0.002	0.01	n/a	n/a	0.005	0.003	n/a	0.02	0.08
Methionine (g)	0.0	0.003	n/a	n/a	0.001	0.001	n/a	0.006	0.024
Cystine (g)	0.0	0.003	n/a	n/a	0.001	0.0	n/a	0.005	0.02
Phenylalanine (g)	0.001	0.024	n/a	n/a	0.003	0.003	n/a	0.03	0.12
Tyrosine (g)	0.0	0.003	n/a	n/a	0.003	0.001	n/a	0.008	0.032
Valine (g)	0.002	0.007	n/a	n/a	0.004	0.003	n/a	0.016	0.064
Arginine (g)	0.004	0.007	n/a	n/a	0.002	0.002	n/a	0.015	0.06
Histidine (g)	0.001	0.003	n/a	n/a	0.001	0.001	n/a	0.007	0.028
Alanine (g)	0.001	0.01	n/a	n/a	0.002	0.004	n/a	0.017	0.068
Aspartic acid (g)	0.003	0.047	n/a	n/a	0.004	0.005	n/a	0.06	0.24
Glutamic acid (g)	0.005	0.146	n/a	n/a	0.013	0.005	n/a	0.168	0.672
Glycine (g)	0.001	0.007	n/a	n/a	0.001	0.003	n/a	0.012	0.048
Proline (g)	0.001	0.007	n/a	n/a	0.006	0.004	n/a	0.017	0.068
Serine (g)	0.001	0.01	n/a	n/a	0.004	0.003	n/a	0.017	0.068
Cholesterol (mg)	0.0	0.0	n/a	0.0	15.265	0.0	n/a	15.265	61.06
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.01	n/a	0.0	3.647	0.002	n/a	3.66	14.64
Phytosterols (mg)	n/a	2.373	n/a	n/a	n/a	0.09	n/a	2.463	9.852
Monounsaturated Fat (g)	0.0	0.01	n/a	0.0	1.492	0.005	n/a	1.508	6.032
Polyunsaturated (g)	0.002	0.027	n/a	0.0	0.216	0.002	n/a	0.247	0.988