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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Dry fettucine
6 ounce Mild goat's cheese like Montrachet cut small pcs
1/3 c. Packed fresh basil chiffonade Salt to taste Dry red pepper flakes to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
tomatoes
50.85g
olive oil
18.0g
shrimp
85.05g
garlics
1.31g
Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 17.27 0.08 17.8 71.2
Total Fat (g) 0.1 18.0 1.47 0.01 19.58 78.32
Carbohydrates (g) 1.99 0.0 0.77 0.43 3.2 12.8
Ash (g) 0.25 0.0 1.02 0.02 1.29 5.16
Calories (kcal) 9.152 159.12 90.153 1.944 260.37 1041.48
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.64 n/a n/a n/a 0.64 2.56
Fructose (g) 0.7 n/a n/a n/a 0.7 2.8
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.05 0.0 64.52 0.76 113.33 453.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.34 0.0 0.0 0.01 1.35 5.4
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 5.085 0.18 44.226 2.362 51.853 207.412
Iron (mg) 0.14 0.1 2.05 0.02 2.31 9.24
Magnesium (mg) 5.593 0.0 31.469 0.326 37.388 149.552
Phosphorus (mg) 12.203 0.0 174.353 1.997 188.552 754.208
Potassium (mg) 120.506 0.18 157.343 5.233 283.261 1133.044
Sodium (mg) 2.542 0.36 125.874 0.222 128.998 515.992
Zinc (mg) 0.09 0.0 0.94 0.02 1.05 4.2
Copper (mg) 0.031 0.0 0.221 0.004 0.256 1.024
Manganese (mg) 0.056 0.0 0.043 0.022 0.12 0.48
Selenium (mcg) 0.0 0.0 32.3 0.2 32.5 130.0
Vitamin A, IU (IU) 423.549 0.0 153.09 0.117 576.757 2307.028
Retinol (mcg) 0.0 0.0 45.927 0.0 45.927 183.708
Vitamin A, RAE (mcg_RAE) 21.355 0.0 45.927 0.0 67.282 269.128
Beta Carotene (mcg) 228.3 0.0 0.0 0.065 228.365 913.46
Vitamin E (mg) 0.27 2.58 0.94 0.0 3.79 15.16
Vitamin D (IU) n/a n/a 129.276 n/a 129.276 517.104
Lycopene (mcg) 1308.274 0.0 0.0 0.0 1308.274 5233.096
Lutein + zeaxanthin (mcg) 62.541 0.0 0.0 0.209 62.75 251.0
Tocopherol, beta (mg) 0.01 0.02 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.06 0.15 0.09 n/a 0.3 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.5 0.0 1.7 0.4 8.6 34.4
Thiamin (mg) 0.02 0.0 0.026 0.003 0.048 0.192
Riboflavin (mg) 0.01 0.0 0.026 0.001 0.037 0.148
Niacin (mg) 0.3 0.0 2.169 0.009 2.478 9.912
Pantothenic acid (mg) 0.046 0.0 0.238 0.008 0.292 1.168
Vitamin B-6 (mg) 0.041 0.0 0.085 0.016 0.142 0.568
Folate (mcg) 7.627 0.0 2.552 0.039 10.218 40.872
Vitamin B-12 (mcg) 0.0 0.0 0.99 0.0 0.99 3.96
Choline (mg) 3.4 0.1 68.8 0.3 72.6 290.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 0.238 0.001 0.244 0.976
Threonine (g) 0.015 0.0 0.697 0.002 0.715 2.86
Isoleucine (g) 0.01 0.0 0.842 0.003 0.855 3.42
Leucine (g) 0.015 0.0 1.369 0.004 1.389 5.556
Lysine (g) 0.015 0.0 1.505 0.004 1.524 6.096
Methionine (g) 0.005 0.0 0.485 0.001 0.491 1.964
Cystine (g) 0.005 0.0 0.196 0.001 0.202 0.808
Phenylalanine (g) 0.036 0.0 0.731 0.002 0.769 3.076
Tyrosine (g) 0.005 0.0 0.578 0.001 0.584 2.336
Valine (g) 0.01 0.0 0.816 0.004 0.83 3.32
Arginine (g) 0.01 0.0 1.514 0.008 1.532 6.128
Histidine (g) 0.005 0.0 0.349 0.001 0.355 1.42
Alanine (g) 0.015 0.0 0.978 0.002 0.995 3.98
Aspartic acid (g) 0.071 0.0 1.786 0.006 1.864 7.456
Glutamic acid (g) 0.219 0.0 2.951 0.011 3.18 12.72
Glycine (g) 0.01 0.0 1.046 0.003 1.059 4.236
Proline (g) 0.01 0.0 0.57 0.001 0.581 2.324
Serine (g) 0.015 0.0 0.68 0.002 0.698 2.792
Cholesterol (mg) 0.0 0.0 129.276 0.0 129.276 517.104
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 2.486 0.281 0.001 2.783 11.132
Phytosterols (mg) 3.559 39.78 n/a n/a 43.339 173.356
Monounsaturated Fat (g) 0.015 13.133 0.213 0.0 13.361 53.444
Polyunsaturated (g) 0.041 1.894 0.57 0.003 2.507 10.028