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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Cepes, fresh, sliced
24 x Snails, (1 - 7 1/2 ounce can), liquid removed, rinsed
3/4 c. Santenay Or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pastry
56.7g 		egg yolk
4.25g 		water
1.85g 		butter
17.75g 		shallot
8.8g 		mushrooms
55.0g 		snails
0.0g 		cognac
10.43g 		wine
44.1g 		sauce
72.5g 		stock
60.0g 		mushrooms
22.31g 		water
7.4g 		juice
3.95g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 4.14 0.67 0.0 0.15 0.22 1.7 n/a 0.0 0.03 0.28 0.68 0.69 0.0 0.01 0.03 8.62 34.48
Total Fat (g) 21.6 1.13 0.0 14.4 0.01 0.19 n/a 0.0 0.0 0.08 0.13 0.08 0.0 0.01 2.88 40.5 162.0
Carbohydrates (g) 25.57 0.15 0.0 0.01 1.48 1.8 n/a 0.0 1.15 19.29 0.02 0.73 0.0 0.58 0.0 50.8 203.2
Ash (g) 0.57 0.07 0.0 0.01 0.07 0.47 n/a n/a 0.12 n/a 0.63 0.19 0.01 n/a 0.07 2.21 8.84
Calories (kcal) 312.417 13.473 0.0 127.268 6.336 12.1 n/a 24.082 37.485 75.4 4.2 4.908 0.0 2.372 25.454 645.493 2581.972
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.81 n/a n/a n/a n/a n/a 0.33 n/a n/a n/a 1.15 4.6
Fructose (g) n/a 0.0 n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.13 0.52
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3.5 4.7 0.0 0.0 0.0 0.0 0.0 0.0 8.2 32.8
Water (g) 4.82 2.22 1.85 3.18 7.02 50.84 n/a 6.94 38.14 52.34 58.53 20.62 7.39 3.34 0.56 257.8 1031.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.02 0.0 0.01 n/a 0.91 n/a 0.0 0.27 18.26 0.0 0.37 0.0 0.56 0.0 20.82 83.28
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 n/a 0.5 n/a 0.0 0.0 0.8 0.0 0.2 0.0 0.0 0.0 2.4 9.6
Calcium (mg) 5.67 5.483 0.056 4.26 3.256 1.65 n/a 0.0 3.528 6.525 3.6 0.669 0.222 0.435 0.852 36.205 144.82
Iron (mg) 1.45 0.12 0.0 0.0 0.11 0.27 n/a 0.0 0.2 0.37 0.1 0.11 0.0 0.01 0.0 2.75 11.0
Magnesium (mg) 9.072 0.213 0.019 0.355 1.848 4.95 n/a 0.0 5.292 4.35 1.2 2.008 0.074 0.395 0.071 29.846 119.384
Phosphorus (mg) 34.02 16.575 0.0 4.26 5.28 47.299 n/a 0.417 10.143 7.975 7.8 19.187 0.0 0.553 0.852 154.361 617.444
Potassium (mg) 34.587 4.633 0.0 4.26 29.392 174.897 n/a 0.209 56.007 69.6 32.4 70.946 0.0 4.111 0.852 481.892 1927.568
Sodium (mg) 141.183 2.04 0.074 1.953 1.056 2.75 n/a 0.104 1.764 6.525 195.6 1.116 0.296 0.198 20.448 375.106 1500.424
Zinc (mg) 0.3 0.1 0.0 0.02 0.04 0.29 n/a 0.0 0.06 0.06 0.0 0.12 0.0 0.0 0.0 0.98 3.92
Copper (mg) 0.062 0.003 0.0 0.004 0.008 0.176 n/a 0.002 0.004 0.036 0.0 0.071 0.001 0.001 0.0 0.369 1.476
Manganese (mg) 0.278 0.003 0.0 0.0 0.026 0.027 n/a n/a 0.057 n/a 0.006 0.011 0.0 n/a 0.0 0.408 1.632
Selenium (mcg) 13.7 2.4 0.0 0.2 0.1 5.1 n/a 0.0 0.1 0.1 0.4 2.1 0.0 0.0 0.0 24.2 96.8
Vitamin A, IU (IU) 0.567 61.285 0.0 443.573 104.72 0.0 n/a n/a 0.882 n/a 0.0 0.0 0.0 n/a 88.715 699.741 2798.964
Retinol (mcg) 0.0 15.768 0.0 119.103 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.821 158.691 634.764
Vitamin A, RAE (mcg_RAE) 0.0 16.193 0.0 121.41 5.28 0.0 n/a 0.0 0.0 15.225 0.0 0.0 0.0 0.0 24.282 182.39 729.56
Beta Carotene (mcg) 0.0 3.74 0.0 28.045 n/a 0.0 n/a 0.0 0.441 180.525 0.0 0.0 0.0 0.198 5.609 218.558 874.232
Vitamin E (mg) 0.31 0.11 0.0 0.41 n/a 0.01 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.08 1.11 4.44
Vitamin D (IU) n/a 4.548 0.0 n/a n/a 9.9 n/a n/a n/a n/a n/a 4.016 0.0 n/a 1.988 20.451 81.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.381 46.495 0.0 0.0 n/a 0.0 n/a 0.0 2.646 19.575 0.0 0.0 0.0 2.253 0.0 95.35 381.4
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 1.2 n/a 0.0 0.0 4.7 0.0 0.5 0.0 1.0 0.0 8.0 32.0
Thiamin (mg) 0.227 0.008 0.0 0.002 0.005 0.044 n/a 0.001 0.004 0.015 0.0 0.018 0.0 0.001 0.0 0.324 1.296
Riboflavin (mg) 0.159 0.023 0.0 0.005 0.002 0.22 n/a 0.0 0.013 0.022 0.012 0.089 0.0 0.001 0.001 0.546 2.184
Niacin (mg) 2.364 0.001 0.0 0.007 0.018 1.985 n/a 0.001 0.097 0.167 0.468 0.805 0.0 0.005 0.001 5.92 23.68
Pantothenic acid (mg) 0.0 0.127 0.0 0.02 0.026 0.825 n/a n/a 0.013 n/a 0.012 0.335 0.0 n/a 0.004 1.361 5.444
Vitamin B-6 (mg) 0.011 0.015 0.0 0.0 0.031 0.055 n/a 0.0 0.026 0.022 0.006 0.022 0.0 0.001 0.0 0.19 0.76
Folate (mcg) 44.226 6.205 0.0 0.533 2.992 8.8 n/a 0.0 0.441 4.35 1.2 3.57 0.0 0.0 0.107 72.422 289.688
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.03 n/a 0.02 n/a 0.0 0.0 0.0 0.04 0.01 0.0 0.0 0.01 0.19 0.76
Choline (mg) 3.6 29.0 0.0 3.3 n/a 9.5 n/a 0.0 2.5 1.2 1.7 3.9 0.0 0.1 0.7 55.6 222.4
Folic acid (mcg) 36.855 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.855 147.42
Tryptophan (g) 0.051 0.008 n/a 0.002 0.003 0.022 n/a n/a n/a n/a n/a 0.009 n/a n/a 0.0 0.094 0.376
Threonine (g) 0.113 0.029 n/a 0.007 0.009 0.06 n/a n/a n/a n/a n/a 0.025 n/a n/a 0.001 0.245 0.98
Isoleucine (g) 0.153 0.037 n/a 0.009 0.01 0.044 n/a n/a n/a n/a n/a 0.018 n/a n/a 0.002 0.272 1.088
Leucine (g) 0.289 0.06 n/a 0.014 0.013 0.066 n/a n/a n/a n/a n/a 0.027 n/a n/a 0.003 0.472 1.888
Lysine (g) 0.079 0.052 n/a 0.012 0.011 0.06 n/a n/a n/a n/a n/a 0.025 n/a n/a 0.002 0.243 0.972
Methionine (g) 0.074 0.016 n/a 0.004 0.003 0.016 n/a n/a n/a n/a n/a 0.007 n/a n/a 0.001 0.12 0.48
Cystine (g) 0.096 0.011 n/a 0.002 n/a 0.005 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.0 0.117 0.468
Phenylalanine (g) 0.204 0.029 n/a 0.007 0.007 0.049 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.001 0.318 1.272
Tyrosine (g) 0.113 0.029 n/a 0.007 0.006 0.022 n/a n/a n/a n/a n/a 0.009 n/a n/a 0.001 0.188 0.752
Valine (g) 0.176 0.04 n/a 0.011 0.01 0.126 n/a n/a n/a n/a n/a 0.051 n/a n/a 0.002 0.416 1.664
Arginine (g) 0.147 0.047 n/a 0.005 0.016 0.044 n/a n/a n/a n/a n/a 0.018 n/a n/a 0.001 0.278 1.112
Histidine (g) 0.091 0.018 n/a 0.004 0.004 0.033 n/a n/a n/a n/a n/a 0.013 n/a n/a 0.001 0.163 0.652
Alanine (g) 0.125 0.036 n/a 0.005 0.01 0.11 n/a n/a n/a n/a n/a 0.045 n/a n/a 0.001 0.331 1.324
Aspartic acid (g) 0.17 0.066 n/a 0.011 0.02 0.11 n/a n/a n/a n/a n/a 0.045 n/a n/a 0.002 0.424 1.696
Glutamic acid (g) 1.457 0.084 n/a 0.032 0.046 0.187 n/a n/a n/a n/a n/a 0.076 n/a n/a 0.006 1.888 7.552
Glycine (g) 0.142 0.021 n/a 0.004 0.011 0.049 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.001 0.247 0.988
Proline (g) 0.488 0.028 n/a 0.014 0.015 0.044 n/a n/a n/a n/a n/a 0.018 n/a n/a 0.003 0.609 2.436
Serine (g) 0.204 0.057 n/a 0.009 0.01 0.049 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.002 0.351 1.404
Cholesterol (mg) 0.0 52.445 0.0 38.163 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.633 98.24 392.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.466 0.406 0.0 9.118 0.002 0.022 n/a 0.0 0.0 0.007 0.066 0.009 0.0 0.001 1.824 16.921 67.684
Phytosterols (mg) n/a n/a n/a n/a 0.44 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.44 1.76
Monounsaturated Fat (g) 12.247 0.499 0.0 3.731 0.001 0.0 n/a 0.0 0.0 0.029 0.054 0.0 0.0 0.0 0.746 17.307 69.228
Polyunsaturated (g) 2.773 0.179 0.0 0.54 0.004 0.077 n/a 0.0 0.0 0.029 0.006 0.031 0.0 0.001 0.108 3.746 14.984