Receta Ff Recipe For Bread Machine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Do Pep
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Amount Per Serving
12 servings in recipe 		yeast
0.5g 		flour
25.0g 		bread flour
11.42g 		sweetener
1.23g 		molasses
1.67g 		salt
0.5g 		oil
1.13g 		milk
3.83g 		water
24.69g 		Total Per Serving Total for Recipe
Protein (g) 0.19 3.43 1.37 0.01 0.0 0.0 0.0 0.13 0.0 5.12 61.44
Total Fat (g) 0.02 0.47 0.19 0.0 0.0 0.0 1.13 0.0 0.0 1.82 21.84
Carbohydrates (g) 0.19 18.14 8.28 1.1 1.25 0.0 0.0 0.19 0.0 29.15 349.8
Ash (g) 0.04 0.4 0.05 0.01 0.06 0.5 0.0 0.03 0.02 1.11 13.32
Calories (kcal) 1.475 84.75 41.214 4.437 4.833 0.0 10.019 1.302 0.0 148.03 1776.36
Starch (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.6
Sucrose (g) n/a n/a n/a n/a 0.49 n/a n/a 0.0 n/a 0.49 5.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0.2 2.4
Fructose (g) n/a n/a n/a n/a 0.21 n/a n/a 0.0 n/a 0.21 2.52
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.19 n/a 0.19 2.28
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 2.57 1.53 0.11 0.36 0.0 0.0 3.48 24.66 32.74 392.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.04 1.05 0.92 0.0 0.0 0.19 0.0 2.31 27.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 3.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 3.4 40.8
Calcium (mg) 0.32 8.5 1.713 0.0 3.417 0.12 0.0 4.785 0.741 19.595 235.14
Iron (mg) 0.08 0.97 0.5 0.0 0.08 0.0 0.0 0.0 0.0 1.64 19.68
Magnesium (mg) 0.49 34.5 2.854 0.0 4.033 0.005 0.0 0.421 0.247 42.55 510.6
Phosphorus (mg) 6.45 86.5 11.074 0.0 0.517 0.0 0.0 3.867 0.0 108.407 1300.884
Potassium (mg) 10.0 101.25 11.417 0.049 24.4 0.04 0.0 5.972 0.0 153.128 1837.536
Sodium (mg) 0.25 1.25 0.228 5.275 0.617 193.79 0.0 1.608 0.988 204.006 2448.072
Zinc (mg) 0.03 0.73 0.1 0.0 0.0 0.0 0.0 0.02 0.0 0.89 10.68
Copper (mg) 0.003 0.095 0.021 0.0 0.008 0.0 0.0 0.0 0.002 0.129 1.548
Manganese (mg) 0.003 0.95 0.09 0.0 0.026 0.001 n/a 0.0 0.0 1.069 12.828
Selenium (mcg) 0.1 17.7 4.5 0.0 0.3 0.0 0.0 0.1 0.0 22.7 272.4
Vitamin A, IU (IU) 0.005 2.25 0.228 0.0 0.0 0.0 0.0 7.81 0.0 10.293 123.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.335 0.0 2.335 28.02
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.335 0.0 2.335 28.02
Beta Carotene (mcg) 0.0 1.25 0.114 0.0 0.0 0.0 0.0 0.0 0.0 1.364 16.368
Vitamin E (mg) 0.0 0.21 0.05 0.0 0.0 0.0 0.1 0.0 0.0 0.36 4.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 1.57 0.0 1.57 18.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 55.0 9.019 0.0 0.0 0.0 0.0 0.0 0.0 64.019 768.228
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.16 n/a n/a n/a n/a 0.0 n/a 0.16 1.92
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.012 0.113 0.092 0.0 0.001 0.0 0.0 0.002 0.0 0.219 2.628
Riboflavin (mg) 0.027 0.055 0.058 0.0 0.0 0.0 0.0 0.007 0.0 0.147 1.764
Niacin (mg) 0.199 1.593 0.862 0.0 0.016 0.0 0.0 0.003 0.0 2.672 32.064
Pantothenic acid (mg) 0.057 0.253 0.05 0.0 0.013 0.0 0.0 0.014 0.0 0.386 4.632
Vitamin B-6 (mg) 0.008 0.085 0.005 0.0 0.011 0.0 0.0 0.002 0.0 0.11 1.32
Folate (mcg) 11.7 11.0 20.893 0.0 0.0 0.0 0.0 0.191 0.0 43.784 525.408
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.24
Choline (mg) 0.2 7.8 1.2 0.0 0.2 0.0 n/a 0.6 0.0 10.0 120.0
Folic acid (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Tryptophan (g) 0.002 0.053 0.016 n/a n/a 0.0 0.0 0.002 n/a 0.072 0.864
Threonine (g) 0.01 0.1 0.037 n/a n/a 0.0 0.0 0.003 n/a 0.15 1.8
Isoleucine (g) 0.011 0.128 0.05 n/a n/a 0.0 0.0 0.006 n/a 0.194 2.328
Leucine (g) 0.015 0.233 0.095 n/a n/a 0.0 0.0 0.013 n/a 0.355 4.26
Lysine (g) 0.016 0.095 0.026 n/a n/a 0.0 0.0 0.01 n/a 0.147 1.764
Methionine (g) 0.004 0.053 0.024 n/a n/a 0.0 0.0 0.002 n/a 0.083 0.996
Cystine (g) 0.003 0.08 0.031 n/a n/a 0.0 0.0 0.005 n/a 0.118 1.416
Phenylalanine (g) 0.009 0.163 0.067 n/a n/a 0.0 0.0 0.006 n/a 0.245 2.94
Tyrosine (g) 0.008 0.1 0.038 n/a n/a 0.0 0.0 0.006 n/a 0.151 1.812
Valine (g) 0.012 0.155 0.057 n/a n/a 0.0 0.0 0.007 n/a 0.231 2.772
Arginine (g) 0.011 0.16 0.048 n/a n/a 0.0 0.0 0.003 n/a 0.221 2.652
Histidine (g) 0.005 0.08 0.029 n/a n/a 0.0 0.0 0.003 n/a 0.117 1.404
Alanine (g) 0.013 0.123 0.042 n/a n/a 0.0 0.0 0.004 n/a 0.181 2.172
Aspartic acid (g) 0.02 0.175 0.055 n/a n/a 0.0 0.0 0.009 n/a 0.258 3.096
Glutamic acid (g) 0.028 1.083 0.48 n/a n/a 0.0 0.0 0.026 n/a 1.616 19.392
Glycine (g) 0.009 0.138 0.047 n/a n/a 0.0 0.0 0.002 n/a 0.196 2.352
Proline (g) 0.008 0.355 0.161 n/a n/a 0.0 0.0 0.013 n/a 0.537 6.444
Serine (g) 0.009 0.163 0.066 n/a n/a 0.0 0.0 0.007 n/a 0.245 2.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.077 0.0 0.077 0.924
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.029 n/a n/a 0.029 0.348
Saturated Fat (g) 0.003 0.08 0.027 0.0 0.0 0.0 0.084 0.002 0.0 0.197 2.364
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 2.833 n/a n/a 2.833 33.996
Monounsaturated Fat (g) 0.013 0.058 0.016 0.0 0.001 0.0 0.258 0.001 0.0 0.345 4.14
Polyunsaturated (g) 0.0 0.195 0.083 0.0 0.001 0.0 0.738 0.0 0.0 1.017 12.204