Esta es una exhibición prevé de cómo se va ver la receta de 'Fibre Rich: Homemade Granola' imprimido.

Receta Fibre Rich: Homemade Granola
by Global Cookbook

Fibre Rich: Homemade Granola
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 7

Ingredientes

  • 1/2 c. Liquid honey
  • 4 c. Rolled oats,lg flake,cooking
  • 1/2 c. Almonds, minced
  • 3/4 c. Wheat germ
  • 1 c. Raisins

Direcciones

  1. In a small saucepan, heat honey over medium heat for about 1 minute or possibly till very runny. Place rolled oats in bowl; pour hot honey over and stir to coat.
  2. Spread mix proportionately on 2 baking sheets; sprinkle almonds over top. Bake in 300F 150C oven for 12 min.
  3. Stir in wheat germ; bake, stirring occasionally, for 8-10 min longer or possibly till light brown.
  4. Remove from oven; transfer to large bowl. Fold in raisins. Let cook completely.
  5. [Can be stored in plastic bag or possibly airtight container for up top 2 weeks at room temperature.]
  6. Protein [g] 7 fat [g] 5 carbohydrate [g] 39 source of fibre: very high