Receta Fiery Asian Style Pork Loin Roast - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
orange-juice concentrate
5.92g |
honey
7.0g |
soy sauce
2.67g |
olive oil
2.25g |
garlic
0.41g |
ginger
0.31g |
pork loin roast
163.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.02 | 0.17 | 0.0 | 0.03 | 0.01 | 31.47 | 31.83 | 190.98 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 2.25 | 0.0 | 0.0 | 13.47 | 15.74 | 94.44 |
Carbohydrates (g) | 2.26 | 5.77 | 0.2 | 0.0 | 0.13 | 0.06 | 0.0 | 8.42 | 50.52 |
Ash (g) | 0.08 | 0.01 | 0.41 | 0.0 | 0.01 | 0.0 | 1.63 | 2.15 | 12.9 |
Calories (kcal) | 9.408 | 21.28 | 1.413 | 19.89 | 0.605 | 0.248 | 256.369 | 309.213 | 1855.278 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Glucose (dextrose) (g) | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | 2.5 | 15.0 |
Fructose (g) | n/a | 2.87 | n/a | n/a | n/a | n/a | n/a | 2.87 | 17.22 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.42 | 1.2 | 1.89 | 0.0 | 0.24 | 0.24 | 117.24 | 124.23 | 745.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.21 | 5.75 | 0.05 | 0.0 | 0.0 | 0.01 | n/a | 8.01 | 48.06 |
Galactose (g) | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 1.893 | 0.42 | 0.507 | 0.023 | 0.735 | 0.05 | 37.557 | 41.184 | 247.104 |
Iron (mg) | 0.02 | 0.03 | 0.05 | 0.01 | 0.01 | 0.0 | 1.67 | 1.79 | 10.74 |
Magnesium (mg) | 2.012 | 0.14 | 1.147 | 0.0 | 0.102 | 0.133 | 34.291 | 37.825 | 226.95 |
Phosphorus (mg) | 3.373 | 0.28 | 3.333 | 0.0 | 0.621 | 0.105 | 311.888 | 319.601 | 1917.606 |
Potassium (mg) | 39.878 | 3.64 | 5.787 | 0.023 | 1.628 | 1.287 | 555.194 | 607.436 | 3644.616 |
Sodium (mg) | 0.178 | 0.28 | 150.32 | 0.045 | 0.069 | 0.04 | 109.406 | 260.338 | 1562.028 |
Zinc (mg) | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 4.82 | 4.86 | 29.16 |
Copper (mg) | 0.009 | 0.003 | 0.003 | 0.0 | 0.001 | 0.001 | 0.131 | 0.147 | 0.882 |
Manganese (mg) | 0.003 | 0.006 | 0.011 | 0.0 | 0.007 | 0.001 | 0.016 | 0.044 | 0.264 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 53.2 | 53.4 | 320.4 |
Vitamin A, IU (IU) | 22.424 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 11.43 | 33.891 | 203.346 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.266 | 3.266 | 19.596 |
Vitamin A, RAE (mcg_RAE) | 1.124 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.266 | 4.39 | 26.34 |
Beta Carotene (mcg) | 3.668 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 3.689 | 22.134 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | n/a | 0.37 | 2.22 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.081 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | n/a | 24.146 | 144.876 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 8.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 9.6 | 57.6 |
Thiamin (mg) | 0.017 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 1.323 | 1.341 | 8.046 |
Riboflavin (mg) | 0.004 | 0.003 | 0.005 | 0.0 | 0.0 | 0.0 | 0.457 | 0.469 | 2.814 |
Niacin (mg) | 0.043 | 0.008 | 0.059 | 0.0 | 0.003 | 0.002 | 7.054 | 7.169 | 43.014 |
Pantothenic acid (mg) | 0.033 | 0.005 | 0.008 | 0.0 | 0.002 | 0.001 | 1.241 | 1.29 | 7.74 |
Vitamin B-6 (mg) | 0.009 | 0.001 | 0.004 | 0.0 | 0.005 | 0.0 | 0.8 | 0.821 | 4.926 |
Folate (mcg) | 9.171 | 0.14 | 0.373 | 0.0 | 0.012 | 0.034 | 6.532 | 16.262 | 97.572 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.37 | 1.37 | 8.22 |
Choline (mg) | 1.2 | 0.2 | 0.5 | 0.0 | 0.1 | 0.1 | n/a | 2.0 | 12.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.408 | 0.412 | 2.472 |
Threonine (g) | 0.002 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | 1.437 | 1.446 | 8.676 |
Isoleucine (g) | 0.002 | 0.001 | 0.008 | 0.0 | 0.001 | 0.0 | 1.47 | 1.481 | 8.886 |
Leucine (g) | 0.003 | 0.001 | 0.013 | 0.0 | 0.001 | 0.0 | 2.531 | 2.549 | 15.294 |
Lysine (g) | 0.002 | 0.001 | 0.01 | 0.0 | 0.001 | 0.0 | 2.825 | 2.838 | 17.028 |
Methionine (g) | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.833 | 0.836 | 5.016 |
Cystine (g) | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.408 | 0.413 | 2.478 |
Phenylalanine (g) | 0.002 | 0.001 | 0.009 | 0.0 | 0.001 | 0.0 | 1.257 | 1.27 | 7.62 |
Tyrosine (g) | 0.001 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 1.094 | 1.102 | 6.612 |
Valine (g) | 0.002 | 0.001 | 0.008 | 0.0 | 0.001 | 0.0 | 1.715 | 1.727 | 10.362 |
Arginine (g) | 0.009 | 0.001 | 0.011 | 0.0 | 0.003 | 0.0 | 1.96 | 1.984 | 11.904 |
Histidine (g) | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 1.257 | 1.263 | 7.578 |
Alanine (g) | 0.003 | 0.001 | 0.007 | 0.0 | 0.001 | 0.0 | 1.829 | 1.841 | 11.046 |
Aspartic acid (g) | 0.015 | 0.002 | 0.018 | 0.0 | 0.002 | 0.001 | 2.923 | 2.961 | 17.766 |
Glutamic acid (g) | 0.007 | 0.001 | 0.039 | 0.0 | 0.003 | 0.0 | 4.931 | 4.983 | 29.898 |
Glycine (g) | 0.002 | 0.001 | 0.007 | 0.0 | 0.001 | 0.0 | 1.502 | 1.513 | 9.078 |
Proline (g) | 0.009 | 0.006 | 0.012 | 0.0 | 0.0 | 0.0 | 1.257 | 1.285 | 7.71 |
Serine (g) | 0.003 | 0.001 | 0.01 | 0.0 | 0.001 | 0.0 | 1.306 | 1.321 | 7.926 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.507 | 104.507 | 627.042 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.311 | 0.0 | 0.001 | 4.654 | 4.967 | 29.802 |
Phytosterols (mg) | n/a | n/a | n/a | 4.973 | n/a | 0.047 | n/a | 5.019 | 30.114 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 1.642 | 0.0 | 0.0 | 6.091 | 7.736 | 46.416 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.001 | 0.237 | 0.001 | 0.0 | 1.453 | 1.694 | 10.164 |