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Receta Fiery Chicken Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 5 lemon pepper
2 x (14.5z) cans chicken broth
2 x (11 ounce) cans white shoepeg corn
2 x chipotle chiles in Adobo sauce, minced
2 x bay leaves
1/4 c. minced fresh cilantro Lime wedges, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
9.46g
chicken breasts
368.55g
onion
99.0g
lemon pepper
0.0g
cumin
2.1g
oregano
1.0g
garlic salt
1.4g
pinto beans
900.0g
lime juice
10.08g
sugar
8.4g
Total Per Serving Total for Recipe
Protein (g) 0.08 85.1 1.09 n/a 0.37 0.11 0.24 43.74 0.04 0.0 130.77 130.77
Total Fat (g) 7.67 4.57 0.1 n/a 0.47 0.1 0.01 7.29 0.01 0.0 20.22 20.22
Carbohydrates (g) 0.01 0.0 9.25 n/a 0.93 0.64 1.02 137.25 0.85 8.4 158.34 158.34
Ash (g) 0.2 3.76 0.35 n/a 0.16 0.07 0.05 13.86 0.03 0.0 18.47 18.47
Calories (kcal) 67.828 405.405 39.6 n/a 7.875 3.06 4.648 774.0 2.52 32.508 1337.444 1337.444
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a n/a 0.01 n/a n/a 0.05 n/a 1.04 1.04
Glucose (dextrose) (g) n/a n/a 1.95 n/a n/a 0.02 n/a n/a 0.06 n/a 2.03 2.03
Fructose (g) n/a n/a 1.28 n/a n/a 0.01 n/a n/a 0.06 n/a 1.35 1.35
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 275.53 88.22 n/a 0.17 0.07 0.09 697.86 9.15 0.0 1072.59 1072.59
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 4.2 n/a 0.05 0.04 0.34 1.89 0.17 8.39 15.08 15.08
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 n/a 0.2 0.4 0.1 41.4 0.0 0.0 43.9 43.9
Calcium (mg) 2.27 40.541 22.77 n/a 19.551 15.76 1.12 387.0 1.411 0.084 490.507 490.507
Iron (mg) 0.0 2.65 0.21 n/a 1.39 0.44 0.04 13.14 0.01 0.0 17.89 17.89
Magnesium (mg) 0.189 103.194 9.9 n/a 7.686 2.7 0.812 243.0 0.806 0.0 368.288 368.288
Phosphorus (mg) 2.27 722.358 28.71 n/a 10.479 2.0 5.838 828.0 1.411 0.0 1601.067 1601.067
Potassium (mg) 2.27 939.803 144.54 n/a 37.548 16.69 15.414 2187.0 11.794 0.168 3355.227 3355.227
Sodium (mg) 54.49 239.558 3.96 n/a 3.528 0.15 0.364 2646.0 0.202 0.0 2948.251 2948.251
Zinc (mg) 0.01 2.95 0.17 n/a 0.1 0.04 0.04 6.21 0.01 0.0 9.53 9.53
Copper (mg) 0.0 0.147 0.04 n/a 0.018 0.009 0.002 1.26 0.003 0.0 1.48 1.48
Manganese (mg) 0.0 0.074 0.129 n/a 0.07 0.047 0.008 2.07 0.002 0.0 2.399 2.399
Selenium (mcg) 0.1 65.6 0.5 n/a 0.1 0.1 0.5 63.9 0.0 0.1 130.9 130.9
Vitamin A, IU (IU) 236.405 77.396 1.98 n/a 26.67 69.03 0.0 0.0 5.04 0.0 416.521 416.521
Retinol (mcg) 63.477 22.113 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 85.59 85.59
Vitamin A, RAE (mcg_RAE) 64.706 22.113 0.0 n/a 1.344 3.45 0.0 0.0 0.202 0.0 91.815 91.815
Beta Carotene (mcg) 14.947 0.0 0.99 n/a 16.002 41.12 0.0 0.0 3.024 0.0 76.083 76.083
Vitamin E (mg) 0.22 0.48 0.02 n/a 0.07 0.19 0.01 5.13 0.02 0.0 6.14 6.14
Vitamin D (IU) 5.298 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.298 5.298
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 n/a 9.408 8.62 0.0 0.0 0.0 0.0 21.988 21.988
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.11 0.0 n/a 0.0 n/a 0.11 0.11
Tocopherol, gamma (mg) 0.0 0.15 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.35 0.35
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.04 0.0 n/a 0.0 n/a 0.04 0.04
Vitamin C (mg) 0.0 4.4 7.3 n/a 0.2 0.5 0.3 8.1 3.0 0.0 23.8 23.8
Thiamin (mg) 0.001 0.258 0.05 n/a 0.013 0.003 0.007 0.9 0.003 0.0 1.235 1.235
Riboflavin (mg) 0.003 0.332 0.03 n/a 0.007 0.003 0.002 0.54 0.002 0.002 0.92 0.92
Niacin (mg) 0.004 41.241 0.119 n/a 0.096 0.062 0.01 2.61 0.014 0.0 44.155 44.155
Pantothenic acid (mg) 0.01 3.022 0.119 n/a n/a n/a n/a 1.26 0.012 0.0 4.423 4.423
Vitamin B-6 (mg) 0.0 2.027 0.119 n/a 0.009 0.012 0.041 0.63 0.004 0.0 2.842 2.842
Folate (mcg) 0.284 14.742 18.81 n/a 0.21 2.74 0.028 540.0 1.008 0.0 577.822 577.822
Vitamin B-12 (mcg) 0.02 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.42 1.42
Choline (mg) 1.8 270.5 6.0 n/a 0.5 0.3 0.9 192.6 0.5 0.0 473.2 473.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.995 0.01 n/a n/a n/a 0.003 0.54 0.0 n/a 1.549 1.549
Threonine (g) 0.004 3.612 0.02 n/a n/a n/a 0.007 1.89 0.0 n/a 5.532 5.532
Isoleucine (g) 0.005 4.496 0.01 n/a n/a n/a 0.009 1.89 0.0 n/a 6.41 6.41
Leucine (g) 0.008 6.376 0.03 n/a n/a n/a 0.014 3.51 0.002 n/a 9.94 9.94
Lysine (g) 0.007 7.224 0.04 n/a n/a n/a 0.008 2.97 0.002 n/a 10.25 10.25
Methionine (g) 0.002 2.359 0.0 n/a n/a n/a 0.005 0.63 0.0 n/a 2.995 2.995
Cystine (g) 0.001 1.106 0.0 n/a n/a n/a 0.002 0.45 0.0 n/a 1.559 1.559
Phenylalanine (g) 0.004 3.391 0.03 n/a n/a n/a 0.007 2.34 0.001 n/a 5.772 5.772
Tyrosine (g) 0.004 2.875 0.01 n/a n/a n/a 0.003 1.26 0.0 n/a 4.151 4.151
Valine (g) 0.006 4.238 0.02 n/a n/a n/a 0.01 2.34 0.001 n/a 6.615 6.615
Arginine (g) 0.003 5.123 0.099 n/a n/a n/a 0.023 2.7 0.002 n/a 7.95 7.95
Histidine (g) 0.002 2.654 0.01 n/a n/a n/a 0.004 1.26 0.0 n/a 3.93 3.93
Alanine (g) 0.003 4.644 0.02 n/a n/a n/a 0.005 1.8 0.002 n/a 6.473 6.473
Aspartic acid (g) 0.006 7.592 0.089 n/a n/a n/a 0.018 5.31 0.011 n/a 13.026 13.026
Glutamic acid (g) 0.017 12.752 0.257 n/a n/a n/a 0.03 6.66 0.007 n/a 19.723 19.723
Glycine (g) 0.002 4.165 0.03 n/a n/a n/a 0.007 1.71 0.001 n/a 5.915 5.915
Proline (g) 0.008 3.501 0.01 n/a n/a n/a 0.004 1.89 0.003 n/a 5.415 5.415
Serine (g) 0.005 2.912 0.02 n/a n/a n/a 0.007 2.34 0.004 n/a 5.287 5.287
Cholesterol (mg) 20.339 213.759 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 234.098 234.098
Trans Fat (g) n/a 0.111 n/a n/a n/a n/a n/a n/a n/a n/a 0.111 0.111
Saturated Fat (g) 4.86 1.216 0.04 n/a 0.032 0.027 0.002 1.53 0.001 0.0 7.707 7.707
Phytosterols (mg) n/a n/a 14.85 n/a 1.428 2.03 0.112 n/a n/a n/a 18.42 18.42
Monounsaturated Fat (g) 1.988 1.106 0.01 n/a 0.295 0.007 0.0 1.44 0.001 0.0 4.847 4.847
Polyunsaturated (g) 0.288 1.032 0.02 n/a 0.069 0.052 0.005 2.61 0.002 0.0 4.078 4.078