Receta Fiery Shrimp, Avocado And Pasta Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salt
0.0g |
penne pasta
56.7g |
shrimp
85.05g |
onions
7.2g |
celery
17.8g |
olive oil
13.5g |
lemon juice
11.44g |
thyme
0.13g |
avocados
50.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 7.39 | 17.27 | 0.13 | 0.12 | 0.0 | 0.04 | 0.01 | 1.0 | 25.98 | 103.92 |
Total Fat (g) | n/a | 0.86 | 1.47 | 0.01 | 0.03 | 13.5 | 0.0 | 0.01 | 7.33 | 23.21 | 92.84 |
Carbohydrates (g) | n/a | 42.34 | 0.77 | 0.53 | 0.53 | 0.0 | 0.99 | 0.08 | 4.27 | 49.5 | 198.0 |
Ash (g) | n/a | 0.5 | 1.02 | 0.06 | 0.13 | 0.0 | 0.03 | 0.01 | n/a | 1.76 | 7.04 |
Calories (kcal) | n/a | 210.357 | 90.15 | 2.304 | 2.848 | 119.34 | 2.859 | 0.345 | 80.0 | 508.204 | 2032.816 |
Starch (g) | n/a | 35.41 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 35.41 | 141.64 |
Sucrose (g) | n/a | 0.27 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.29 | 1.16 |
Glucose (dextrose) (g) | n/a | 0.07 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.17 | 0.68 |
Fructose (g) | n/a | 0.06 | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.15 | 0.6 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 1.11 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.11 | 4.44 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 5.61 | 64.52 | 6.47 | 16.99 | 0.0 | 10.38 | 0.01 | 36.62 | 140.59 | 562.36 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.51 | 0.0 | 0.17 | 0.33 | 0.0 | 0.27 | 0.0 | 0.33 | 2.61 | 10.44 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 0.48 |
Dietary Fiber (g) | n/a | 1.8 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 3.4 | 5.7 | 22.8 |
Calcium (mg) | n/a | 11.907 | 44.225 | 5.184 | 7.12 | 0.135 | 0.801 | 2.363 | 6.0 | 77.734 | 310.936 |
Iron (mg) | n/a | 1.87 | 2.05 | 0.11 | 0.04 | 0.08 | 0.0 | 0.15 | 0.28 | 4.57 | 18.28 |
Magnesium (mg) | n/a | 30.051 | 31.468 | 1.44 | 1.958 | 0.0 | 0.686 | 0.275 | 14.5 | 80.378 | 321.512 |
Phosphorus (mg) | n/a | 107.163 | 174.347 | 2.664 | 4.272 | 0.0 | 0.686 | 0.251 | 26.0 | 315.384 | 1261.536 |
Potassium (mg) | n/a | 126.441 | 157.338 | 19.872 | 46.28 | 0.135 | 14.183 | 1.018 | 242.5 | 607.766 | 2431.064 |
Sodium (mg) | n/a | 3.402 | 125.87 | 1.152 | 14.24 | 0.27 | 0.114 | 0.069 | 3.5 | 148.617 | 594.468 |
Zinc (mg) | n/a | 0.8 | 0.94 | 0.03 | 0.02 | 0.0 | 0.01 | 0.01 | 0.32 | 2.13 | 8.52 |
Copper (mg) | n/a | 0.164 | 0.221 | 0.006 | 0.007 | 0.0 | 0.003 | 0.001 | 0.095 | 0.498 | 1.992 |
Manganese (mg) | n/a | 0.522 | 0.043 | 0.012 | 0.018 | 0.0 | 0.001 | 0.01 | n/a | 0.604 | 2.416 |
Selenium (mcg) | n/a | 35.8 | 32.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 68.5 | 274.0 |
Vitamin A, IU (IU) | n/a | 0.0 | 153.086 | 71.784 | 79.922 | 0.0 | 2.288 | 4.75 | n/a | 311.829 | 1247.316 |
Retinol (mcg) | n/a | 0.0 | 45.926 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.926 | 183.704 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 45.926 | 3.6 | 3.916 | 0.0 | 0.114 | 0.238 | 3.5 | 57.294 | 229.176 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 43.056 | 48.06 | 0.0 | 0.343 | 2.83 | 31.0 | 125.289 | 501.156 |
Vitamin E (mg) | n/a | 0.06 | 0.94 | 0.04 | 0.05 | 1.94 | 0.02 | 0.01 | 1.04 | 4.08 | 16.32 |
Vitamin D (IU) | n/a | n/a | 129.272 | n/a | n/a | n/a | n/a | n/a | n/a | 129.272 | 517.088 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 10.206 | 0.0 | 81.864 | 50.374 | 0.0 | 1.029 | 1.078 | 135.5 | 280.051 | 1120.204 |
Tocopherol, beta (mg) | n/a | 0.03 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.05 | 0.2 |
Tocopherol, gamma (mg) | n/a | 0.5 | 0.09 | n/a | 0.0 | 0.11 | n/a | n/a | n/a | 0.7 | 2.8 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 1.7 | 1.4 | 0.6 | 0.0 | 5.3 | 0.1 | 5.0 | 13.9 | 55.6 |
Thiamin (mg) | n/a | 0.505 | 0.026 | 0.004 | 0.004 | 0.0 | 0.003 | 0.001 | 0.035 | 0.577 | 2.308 |
Riboflavin (mg) | n/a | 0.227 | 0.026 | 0.006 | 0.011 | 0.0 | 0.001 | 0.001 | 0.065 | 0.335 | 1.34 |
Niacin (mg) | n/a | 4.071 | 2.169 | 0.038 | 0.057 | 0.0 | 0.011 | 0.006 | 0.87 | 7.223 | 28.892 |
Pantothenic acid (mg) | n/a | 0.244 | 0.238 | 0.006 | 0.045 | 0.0 | 0.011 | n/a | n/a | 0.544 | 2.176 |
Vitamin B-6 (mg) | n/a | 0.079 | 0.085 | 0.004 | 0.012 | 0.0 | 0.006 | 0.001 | 0.13 | 0.318 | 1.272 |
Folate (mcg) | n/a | 134.379 | 2.551 | 4.608 | 6.408 | 0.0 | 1.487 | 0.343 | 40.5 | 190.276 | 761.104 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 3.96 |
Choline (mg) | n/a | 8.6 | 68.8 | 0.4 | 1.1 | 0.0 | 0.6 | 0.1 | 7.1 | 86.6 | 346.4 |
Folic acid (mcg) | n/a | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 496.692 |
Tryptophan (g) | n/a | 0.108 | 0.238 | 0.001 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.349 | 1.396 |
Threonine (g) | n/a | 0.261 | 0.697 | 0.005 | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.967 | 3.868 |
Isoleucine (g) | n/a | 0.289 | 0.842 | 0.006 | 0.004 | 0.0 | n/a | 0.001 | n/a | 1.141 | 4.564 |
Leucine (g) | n/a | 0.561 | 1.369 | 0.008 | 0.005 | 0.0 | n/a | 0.001 | n/a | 1.944 | 7.776 |
Lysine (g) | n/a | 0.17 | 1.505 | 0.006 | 0.005 | 0.0 | n/a | 0.0 | n/a | 1.688 | 6.752 |
Methionine (g) | n/a | 0.085 | 0.485 | 0.001 | 0.002 | 0.0 | n/a | n/a | n/a | 0.573 | 2.292 |
Cystine (g) | n/a | 0.147 | 0.196 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.343 | 1.372 |
Phenylalanine (g) | n/a | 0.38 | 0.731 | 0.004 | 0.004 | 0.0 | n/a | n/a | n/a | 1.119 | 4.476 |
Tyrosine (g) | n/a | 0.136 | 0.578 | 0.004 | 0.002 | 0.0 | n/a | n/a | n/a | 0.72 | 2.88 |
Valine (g) | n/a | 0.335 | 0.816 | 0.006 | 0.005 | 0.0 | n/a | 0.001 | n/a | 1.163 | 4.652 |
Arginine (g) | n/a | 0.266 | 1.514 | 0.009 | 0.004 | 0.0 | n/a | n/a | n/a | 1.793 | 7.172 |
Histidine (g) | n/a | 0.17 | 0.349 | 0.002 | 0.002 | 0.0 | n/a | n/a | n/a | 0.523 | 2.092 |
Alanine (g) | n/a | 0.249 | 0.978 | 0.006 | 0.004 | 0.0 | n/a | n/a | n/a | 1.237 | 4.948 |
Aspartic acid (g) | n/a | 0.352 | 1.786 | 0.012 | 0.021 | 0.0 | n/a | n/a | n/a | 2.171 | 8.684 |
Glutamic acid (g) | n/a | 2.608 | 2.951 | 0.027 | 0.016 | 0.0 | n/a | n/a | n/a | 5.603 | 22.412 |
Glycine (g) | n/a | 0.249 | 1.046 | 0.006 | 0.004 | 0.0 | n/a | n/a | n/a | 1.306 | 5.224 |
Proline (g) | n/a | 0.89 | 0.57 | 0.009 | 0.004 | 0.0 | n/a | n/a | n/a | 1.472 | 5.888 |
Serine (g) | n/a | 0.352 | 0.68 | 0.006 | 0.004 | 0.0 | n/a | n/a | n/a | 1.041 | 4.164 |
Cholesterol (mg) | n/a | 0.0 | 129.272 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.272 | 517.088 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.159 | 0.281 | 0.002 | 0.007 | 1.864 | 0.0 | 0.003 | 1.065 | 3.381 | 13.524 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.068 | 29.835 | n/a | 0.204 | n/a | 31.107 | 124.428 |
Monounsaturated Fat (g) | n/a | 0.096 | 0.213 | 0.002 | 0.005 | 9.85 | 0.0 | 0.001 | 4.9 | 15.067 | 60.268 |
Polyunsaturated (g) | n/a | 0.318 | 0.57 | 0.005 | 0.014 | 1.42 | 0.0 | 0.001 | 0.91 | 3.238 | 12.952 |