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Receta Fiesta Corn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup half-and-half cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bacon
28.35g 		super
16.88g 		pepper
12.2g 		pepper
0.53g 		cream cheese
28.35g 		chiles
8.69g 		sugar
1.05g 		pepper
0.26g 		salt
0.19g 		Total Per Serving Total for Recipe
Protein (g) 3.29 0.93 0.12 0.01 1.68 0.06 0.0 0.03 0.0 6.12 48.96
Total Fat (g) 12.77 0.24 0.04 0.0 9.71 0.02 0.0 0.01 0.0 22.78 182.24
Carbohydrates (g) 0.19 15.34 0.74 0.03 1.15 0.4 1.05 0.17 0.0 19.07 152.56
Ash (g) 0.71 n/a 0.06 0.0 0.37 0.11 0.0 0.01 0.19 1.46 11.68
Calories (kcal) 129.843 67.163 3.781 0.144 96.957 1.824 4.064 0.669 0.0 304.445 2435.56
Starch (g) n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.1 0.8
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.24 n/a 0.0 n/a n/a n/a n/a 0.24 1.92
Fructose (g) n/a n/a 0.28 n/a 0.0 n/a n/a n/a n/a 0.28 2.24
Lactose (g) n/a n/a 0.0 n/a 0.91 n/a n/a n/a n/a 0.91 7.28
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.4 0.49 11.25 0.49 15.43 8.1 0.0 0.03 0.0 47.19 377.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.1 0.51 n/a 0.91 n/a 1.05 0.0 0.0 11.57 92.56
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.5 4.0
Calcium (mg) 1.701 2.531 0.854 0.059 27.783 3.128 0.011 1.147 0.045 37.258 298.064
Iron (mg) 0.14 1.13 0.05 0.0 0.11 0.12 0.0 0.08 0.0 1.62 12.96
Magnesium (mg) 3.402 10.294 1.464 0.064 2.552 0.348 0.0 0.509 0.002 18.634 149.072
Phosphorus (mg) 53.298 22.95 3.171 0.128 30.051 0.956 0.0 0.454 0.0 111.008 888.064
Potassium (mg) 58.968 21.094 25.737 1.13 39.123 9.817 0.021 3.305 0.015 159.209 1273.672
Sodium (mg) 236.156 25.313 0.488 0.011 91.004 34.489 0.0 0.116 72.671 460.246 3681.968
Zinc (mg) 0.33 0.94 0.03 0.0 0.14 0.01 0.0 0.0 0.0 1.46 11.68
Copper (mg) 0.02 0.037 0.002 0.001 0.006 n/a 0.0 0.003 0.0 0.069 0.552
Manganese (mg) 0.006 n/a 0.013 0.001 0.003 n/a 0.0 0.015 0.0 0.038 0.304
Selenium (mcg) 5.7 8.2 0.0 0.0 0.7 0.0 0.0 0.0 0.0 14.7 117.6
Vitamin A, IU (IU) 10.49 n/a 381.904 1.066 358.628 10.946 0.0 0.785 0.0 763.818 6110.544
Retinol (mcg) 3.119 140.738 0.0 0.0 101.777 0.0 0.0 0.0 0.0 245.633 1965.064
Vitamin A, RAE (mcg_RAE) 3.119 140.738 19.15 0.053 102.627 0.521 0.0 0.039 0.0 266.247 2129.976
Beta Carotene (mcg) 0.0 0.0 198.087 0.64 11.624 n/a 0.0 0.41 0.0 210.76 1686.08
Vitamin E (mg) 0.08 0.06 0.19 n/a 0.18 n/a 0.0 0.0 0.0 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.016 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 6.221 n/a 0.0 n/a 0.0 0.538 0.0 6.759 54.072
Tocopherol, beta (mg) 0.01 n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.02 n/a 0.02 n/a 0.01 n/a n/a 0.01 n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 15.6 1.0 0.0 3.0 0.0 0.1 0.0 19.6 156.8
Thiamin (mg) 0.079 0.235 0.006 0.0 0.006 0.001 0.0 0.0 0.0 0.327 2.616
Riboflavin (mg) 0.031 0.265 0.011 0.0 0.037 0.003 0.0 0.001 0.0 0.348 2.784
Niacin (mg) 1.086 3.125 0.12 0.005 0.043 0.055 0.0 0.003 0.0 4.436 35.488
Pantothenic acid (mg) 0.147 n/a 0.039 0.001 0.162 0.007 0.0 n/a 0.0 0.356 2.848
Vitamin B-6 (mg) 0.06 0.312 0.035 0.001 0.011 0.01 0.0 0.001 0.0 0.431 3.448
Folate (mcg) 0.567 62.438 5.611 0.139 3.119 4.691 0.0 0.026 0.0 76.59 612.72
Vitamin B-12 (mcg) 0.2 0.94 0.0 0.0 0.07 0.0 0.0 0.0 0.0 1.2 9.6
Choline (mg) 13.2 3.4 0.7 n/a 7.7 n/a 0.0 0.0 0.0 25.0 200.0
Folic acid (mcg) 0.0 59.231 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.231 473.848
Tryptophan (g) 0.028 n/a 0.001 0.0 0.02 0.001 n/a n/a 0.0 0.05 0.4
Threonine (g) 0.128 n/a 0.005 0.0 0.065 0.003 n/a n/a 0.0 0.2 1.6
Isoleucine (g) 0.153 n/a 0.002 0.0 0.091 0.002 n/a n/a 0.0 0.248 1.984
Leucine (g) 0.255 n/a 0.005 0.0 0.187 0.003 n/a n/a 0.0 0.451 3.608
Lysine (g) 0.272 n/a 0.005 0.0 0.162 0.003 n/a n/a 0.0 0.441 3.528
Methionine (g) 0.074 n/a 0.001 0.0 0.054 0.001 n/a n/a 0.0 0.13 1.04
Cystine (g) 0.037 n/a 0.002 0.0 0.011 0.001 n/a n/a 0.0 0.052 0.416
Phenylalanine (g) 0.13 n/a 0.006 0.0 0.082 0.002 n/a n/a 0.0 0.221 1.768
Tyrosine (g) 0.102 n/a 0.001 0.0 0.085 0.002 n/a n/a 0.0 0.19 1.52
Valine (g) 0.176 n/a 0.004 0.0 0.113 0.003 n/a n/a 0.0 0.296 2.368
Arginine (g) 0.213 n/a 0.005 0.0 0.068 0.003 n/a n/a 0.0 0.288 2.304
Histidine (g) 0.125 n/a 0.002 0.0 0.051 0.001 n/a n/a 0.0 0.179 1.432
Alanine (g) 0.21 n/a 0.004 0.0 0.051 0.003 n/a n/a 0.0 0.267 2.136
Aspartic acid (g) 0.309 n/a 0.034 0.001 0.145 0.009 n/a n/a 0.0 0.497 3.976
Glutamic acid (g) 0.485 n/a 0.026 0.001 0.369 0.009 n/a n/a 0.0 0.888 7.104
Glycine (g) 0.23 n/a 0.004 0.0 0.04 0.003 n/a n/a 0.0 0.276 2.208
Proline (g) 0.181 n/a 0.002 0.0 0.19 0.003 n/a n/a 0.0 0.377 3.016
Serine (g) 0.125 n/a 0.006 0.0 0.105 0.003 n/a n/a 0.0 0.239 1.912
Cholesterol (mg) 19.278 0.0 0.0 0.0 31.185 0.0 0.0 0.0 0.0 50.463 403.704
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.25 0.034 0.004 0.0 5.469 0.003 0.0 0.003 0.0 9.761 78.088
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.242 0.0 0.242 1.936
Monounsaturated Fat (g) 5.684 0.076 0.0 n/a 2.444 0.002 0.0 0.003 0.0 8.208 65.664
Polyunsaturated (g) 1.426 0.093 0.009 n/a 0.408 0.013 0.0 0.003 0.0 1.952 15.616