Receta Fiesta Meatloaf - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
onion
12.0g |
celery
7.49g |
pepper
5.09g |
butter
4.73g |
chili sauce
56.7g |
beef
113.4g |
bread crumbs
18.0g |
egg
7.33g |
salt
0.5g |
pepper
0.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.13 | 0.05 | 0.04 | 0.04 | 0.73 | 19.7 | 2.4 | 0.92 | 0.0 | 0.01 | 24.03 | 144.18 |
| Total Fat (g) | 0.01 | 0.01 | 0.01 | 3.84 | 0.43 | 19.36 | 0.95 | 0.73 | 0.0 | 0.0 | 25.35 | 152.1 |
| Carbohydrates (g) | 1.12 | 0.22 | 0.24 | 0.0 | 0.45 | 0.0 | 12.96 | 0.06 | 0.0 | 0.06 | 15.11 | 90.66 |
| Ash (g) | 0.04 | 0.06 | 0.02 | 0.1 | 1.12 | 0.98 | 0.52 | 0.06 | 0.5 | 0.0 | 3.4 | 20.4 |
| Calories (kcal) | 4.8 | 1.199 | 1.018 | 33.938 | 6.804 | 258.548 | 71.1 | 10.487 | 0.0 | 0.225 | 388.119 | 2328.714 |
| Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 10.74 | n/a | n/a | n/a | 10.74 | 64.44 |
| Sucrose (g) | 0.12 | 0.01 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.14 | 0.84 |
| Glucose (dextrose) (g) | 0.24 | 0.04 | 0.06 | n/a | n/a | n/a | 0.33 | 0.02 | n/a | n/a | 0.68 | 4.08 |
| Fructose (g) | 0.15 | 0.04 | 0.06 | n/a | n/a | n/a | 0.44 | 0.01 | n/a | n/a | 0.7 | 4.2 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.06 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.35 | 0.01 | n/a | n/a | 0.35 | 2.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.69 | 7.15 | 4.78 | 0.75 | 53.96 | 74.63 | 1.17 | 5.56 | 0.0 | 0.01 | 158.71 | 952.26 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.51 | 0.14 | 0.12 | 0.0 | 0.07 | n/a | 1.12 | 0.06 | 0.0 | 0.0 | 2.02 | 12.12 |
| Galactose (g) | 0.0 | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.06 | 0.36 |
| Dietary Fiber (g) | 0.2 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.6 | 9.6 |
| Calcium (mg) | 2.76 | 2.996 | 0.509 | 1.136 | 6.804 | 7.938 | 32.94 | 3.887 | 0.12 | 0.386 | 59.476 | 356.856 |
| Iron (mg) | 0.03 | 0.01 | 0.02 | 0.0 | 0.66 | 1.92 | 0.87 | 0.13 | 0.0 | 0.03 | 3.66 | 21.96 |
| Magnesium (mg) | 1.2 | 0.824 | 0.509 | 0.095 | 6.804 | 19.278 | 7.74 | 0.88 | 0.005 | 0.171 | 37.506 | 225.036 |
| Phosphorus (mg) | 3.48 | 1.798 | 1.018 | 1.136 | 13.041 | 138.346 | 29.7 | 14.007 | 0.0 | 0.153 | 202.678 | 1216.068 |
| Potassium (mg) | 17.52 | 19.476 | 8.909 | 1.136 | 72.576 | 278.96 | 35.28 | 9.827 | 0.04 | 1.112 | 444.836 | 2669.016 |
| Sodium (mg) | 0.48 | 5.993 | 0.153 | 27.264 | 358.911 | 64.637 | 131.76 | 10.267 | 193.79 | 0.039 | 793.293 | 4759.758 |
| Zinc (mg) | 0.02 | 0.01 | 0.01 | 0.0 | 0.09 | 4.07 | 0.26 | 0.08 | 0.0 | 0.0 | 4.55 | 27.3 |
| Copper (mg) | 0.005 | 0.003 | 0.004 | 0.0 | 0.045 | 0.068 | 0.047 | 0.007 | 0.0 | 0.001 | 0.18 | 1.08 |
| Manganese (mg) | 0.016 | 0.007 | 0.006 | 0.0 | 0.062 | 0.023 | 0.166 | 0.003 | 0.001 | 0.005 | 0.288 | 1.728 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 13.7 | 4.5 | 2.3 | 0.0 | 0.0 | 21.0 | 126.0 |
| Vitamin A, IU (IU) | 0.24 | 33.634 | 18.836 | 118.286 | 929.88 | 0.0 | 0.0 | 35.713 | 0.0 | 0.264 | 1136.853 | 6821.118 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 41.954 | 251.724 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.648 | 0.916 | 32.376 | 46.494 | 0.0 | 0.0 | 10.267 | 0.0 | 0.013 | 91.714 | 550.284 |
| Beta Carotene (mcg) | 0.12 | 20.225 | 10.589 | 7.479 | 521.073 | n/a | 0.0 | 0.733 | 0.0 | 0.138 | 560.357 | 3362.142 |
| Vitamin E (mg) | 0.0 | 0.02 | 0.02 | 0.11 | 0.01 | n/a | 0.01 | 0.07 | 0.0 | 0.0 | 0.24 | 1.44 |
| Vitamin D (IU) | n/a | n/a | n/a | 2.651 | n/a | n/a | n/a | 2.567 | n/a | n/a | 5.217 | 31.302 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.03 |
| Lutein + zeaxanthin (mcg) | 0.48 | 21.199 | 17.36 | 0.0 | 5.67 | n/a | 0.0 | 24.273 | 0.0 | 0.181 | 69.163 | 414.978 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.14 | 0.04 | n/a | 0.0 | 0.18 | 1.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.0 | n/a | 0.0 | 0.03 | 0.18 |
| Vitamin C (mg) | 0.9 | 0.2 | 4.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 46.8 |
| Thiamin (mg) | 0.006 | 0.001 | 0.003 | 0.0 | 0.017 | 0.068 | 0.175 | 0.005 | 0.0 | 0.0 | 0.276 | 1.656 |
| Riboflavin (mg) | 0.004 | 0.004 | 0.002 | 0.001 | 0.045 | 0.261 | 0.072 | 0.035 | 0.0 | 0.0 | 0.425 | 2.55 |
| Niacin (mg) | 0.014 | 0.024 | 0.024 | 0.002 | 0.102 | 4.774 | 1.193 | 0.005 | 0.0 | 0.001 | 6.14 | 36.84 |
| Pantothenic acid (mg) | 0.014 | 0.019 | 0.005 | 0.005 | 0.062 | 0.408 | 0.099 | 0.106 | 0.0 | n/a | 0.719 | 4.314 |
| Vitamin B-6 (mg) | 0.014 | 0.005 | 0.011 | 0.0 | 0.085 | 0.272 | 0.022 | 0.01 | 0.0 | 0.0 | 0.42 | 2.52 |
| Folate (mcg) | 2.28 | 2.697 | 0.509 | 0.142 | 0.567 | 7.938 | 19.26 | 3.447 | 0.0 | 0.009 | 36.848 | 221.088 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 2.17 | 0.06 | 0.09 | 0.0 | 0.0 | 2.33 | 13.98 |
| Choline (mg) | 0.7 | 0.5 | 0.3 | 0.9 | 0.0 | n/a | 2.6 | 18.4 | 0.0 | 0.0 | 23.4 | 140.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.567 | 0.0 | 14.76 | 0.0 | 0.0 | 0.0 | 15.327 | 91.962 |
| Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.0 | 0.011 | n/a | 0.029 | 0.012 | 0.0 | n/a | 0.056 | 0.336 |
| Threonine (g) | 0.002 | 0.001 | 0.002 | 0.002 | 0.028 | n/a | 0.077 | 0.041 | 0.0 | n/a | 0.155 | 0.93 |
| Isoleucine (g) | 0.001 | 0.001 | 0.001 | 0.002 | 0.023 | n/a | 0.097 | 0.049 | 0.0 | n/a | 0.175 | 1.05 |
| Leucine (g) | 0.004 | 0.002 | 0.002 | 0.004 | 0.04 | n/a | 0.173 | 0.08 | 0.0 | n/a | 0.304 | 1.824 |
| Lysine (g) | 0.005 | 0.002 | 0.002 | 0.003 | 0.034 | n/a | 0.077 | 0.067 | 0.0 | n/a | 0.191 | 1.146 |
| Methionine (g) | 0.0 | 0.001 | 0.001 | 0.001 | 0.011 | n/a | 0.041 | 0.028 | 0.0 | n/a | 0.083 | 0.498 |
| Cystine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.017 | n/a | 0.05 | 0.02 | 0.0 | n/a | 0.088 | 0.528 |
| Phenylalanine (g) | 0.004 | 0.001 | 0.005 | 0.002 | 0.023 | n/a | 0.119 | 0.05 | 0.0 | n/a | 0.203 | 1.218 |
| Tyrosine (g) | 0.001 | 0.001 | 0.001 | 0.002 | 0.017 | n/a | 0.072 | 0.037 | 0.0 | n/a | 0.13 | 0.78 |
| Valine (g) | 0.002 | 0.002 | 0.002 | 0.003 | 0.034 | n/a | 0.108 | 0.063 | 0.0 | n/a | 0.215 | 1.29 |
| Arginine (g) | 0.012 | 0.001 | 0.002 | 0.001 | 0.034 | n/a | 0.099 | 0.06 | 0.0 | n/a | 0.21 | 1.26 |
| Histidine (g) | 0.001 | 0.001 | 0.001 | 0.001 | 0.017 | n/a | 0.054 | 0.023 | 0.0 | n/a | 0.097 | 0.582 |
| Alanine (g) | 0.002 | 0.001 | 0.002 | 0.001 | 0.028 | n/a | 0.086 | 0.054 | 0.0 | n/a | 0.176 | 1.056 |
| Aspartic acid (g) | 0.011 | 0.009 | 0.011 | 0.003 | 0.108 | n/a | 0.139 | 0.098 | 0.0 | n/a | 0.377 | 2.262 |
| Glutamic acid (g) | 0.031 | 0.007 | 0.01 | 0.009 | 0.096 | n/a | 0.742 | 0.123 | 0.0 | n/a | 1.017 | 6.102 |
| Glycine (g) | 0.004 | 0.001 | 0.002 | 0.001 | 0.028 | n/a | 0.088 | 0.032 | 0.0 | n/a | 0.156 | 0.936 |
| Proline (g) | 0.001 | 0.001 | 0.001 | 0.004 | 0.034 | n/a | 0.247 | 0.037 | 0.0 | n/a | 0.326 | 1.956 |
| Serine (g) | 0.002 | 0.001 | 0.003 | 0.002 | 0.028 | n/a | 0.119 | 0.071 | 0.0 | n/a | 0.227 | 1.362 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 78.245 | 0.0 | 31.02 | 0.0 | 0.0 | 119.442 | 716.652 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.003 | 0.003 | 2.432 | 0.062 | 7.722 | 0.216 | 0.227 | 0.0 | 0.001 | 10.671 | 64.026 |
| Phytosterols (mg) | 1.8 | 0.449 | 0.458 | n/a | n/a | n/a | 1.44 | n/a | 0.0 | 0.081 | 4.229 | 25.374 |
| Monounsaturated Fat (g) | 0.001 | 0.002 | 0.001 | 0.995 | 0.034 | 8.403 | 0.184 | 0.279 | 0.0 | 0.001 | 9.9 | 59.4 |
| Polyunsaturated (g) | 0.002 | 0.006 | 0.003 | 0.144 | 0.227 | 0.805 | 0.371 | 0.1 | 0.0 | 0.001 | 1.659 | 9.954 |