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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm green and/or possibly red bell peppers, sliced
1 x (1.25-ounce.) package fajita seasoning mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork tenderloin
646.37g 		potatoes
255.0g 		onion
99.0g 		oil
27.2g 		Total Per Serving Total for Recipe
Protein (g) 135.41 5.15 1.09 0.0 141.65 141.65
Total Fat (g) 14.03 0.23 0.1 27.2 41.55 41.55
Carbohydrates (g) 0.0 44.55 9.25 0.0 53.8 53.8
Ash (g) 6.66 2.75 0.35 0.0 9.76 9.76
Calories (kcal) 704.544 196.35 39.6 240.448 1180.942 1180.942
Starch (g) n/a 39.37 0.0 n/a 39.37 39.37
Sucrose (g) n/a 0.43 0.98 n/a 1.41 1.41
Glucose (dextrose) (g) n/a 0.84 1.95 n/a 2.79 2.79
Fructose (g) n/a 0.69 1.28 n/a 1.97 1.97
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 491.24 202.32 88.22 0.0 781.78 781.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.99 4.2 0.0 6.19 6.19
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 5.6 1.7 0.0 7.3 7.3
Calcium (mg) 32.319 30.6 22.77 0.0 85.689 85.689
Iron (mg) 6.33 1.99 0.21 0.01 8.54 8.54
Magnesium (mg) 174.52 58.65 9.9 0.0 243.07 243.07
Phosphorus (mg) 1596.535 145.35 28.71 0.0 1770.595 1770.595
Potassium (mg) 2579.018 1073.55 144.54 0.0 3797.108 3797.108
Sodium (mg) 342.576 15.3 3.96 0.0 361.836 361.836
Zinc (mg) 12.22 0.74 0.17 0.0 13.12 13.12
Copper (mg) 0.582 0.281 0.04 0.0 0.902 0.902
Manganese (mg) 0.129 0.383 0.129 n/a 0.64 0.64
Selenium (mcg) 199.1 0.8 0.5 0.0 200.3 200.3
Vitamin A, IU (IU) 0.0 5.1 1.98 0.0 7.08 7.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 2.55 0.99 0.0 3.54 3.54
Vitamin E (mg) 1.42 0.03 0.02 2.51 3.97 3.97
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 20.4 3.96 0.0 24.36 24.36
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.19 0.0 0.0 n/a 0.19 0.19
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 50.2 7.3 0.0 57.6 57.6
Thiamin (mg) 6.464 0.204 0.05 0.0 6.717 6.717
Riboflavin (mg) 2.198 0.077 0.03 0.0 2.304 2.304
Niacin (mg) 43.178 2.678 0.119 0.0 45.974 45.974
Pantothenic acid (mg) 5.494 0.765 0.119 0.0 6.378 6.378
Vitamin B-6 (mg) 5.042 0.765 0.119 0.0 5.925 5.925
Folate (mcg) 0.0 40.8 18.81 0.0 59.61 59.61
Vitamin B-12 (mcg) 3.3 0.0 0.0 0.0 3.3 3.3
Choline (mg) 522.3 30.9 6.0 n/a 559.2 559.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.422 0.077 0.01 0.0 1.508 1.508
Threonine (g) 6.076 0.204 0.02 0.0 6.3 6.3
Isoleucine (g) 6.658 0.204 0.01 0.0 6.872 6.872
Leucine (g) 11.505 0.306 0.03 0.0 11.841 11.841
Lysine (g) 12.54 0.332 0.04 0.0 12.911 12.911
Methionine (g) 3.749 0.077 0.0 0.0 3.825 3.825
Cystine (g) 1.551 0.077 0.0 0.0 1.628 1.628
Phenylalanine (g) 5.688 0.23 0.03 0.0 5.947 5.947
Tyrosine (g) 5.171 0.204 0.01 0.0 5.385 5.385
Valine (g) 7.11 0.306 0.02 0.0 7.436 7.436
Arginine (g) 8.985 0.255 0.099 0.0 9.339 9.339
Histidine (g) 5.882 0.128 0.01 0.0 6.019 6.019
Alanine (g) 7.95 0.153 0.02 0.0 8.123 8.123
Aspartic acid (g) 13.251 1.301 0.089 0.0 14.64 14.64
Glutamic acid (g) 21.589 0.893 0.257 0.0 22.739 22.739
Glycine (g) 6.076 0.153 0.03 0.0 6.259 6.259
Proline (g) 5.494 0.179 0.01 0.0 5.683 5.683
Serine (g) 5.882 0.23 0.02 0.0 6.131 6.131
Cholesterol (mg) 420.141 0.0 0.0 0.0 420.141 420.141
Trans Fat (g) 0.129 n/a n/a 0.702 0.831 0.831
Saturated Fat (g) 4.525 0.077 0.04 2.021 6.662 6.662
Phytosterols (mg) n/a 12.75 14.85 68.0 95.6 95.6
Monounsaturated Fat (g) 5.106 0.0 0.01 6.183 11.299 11.299
Polyunsaturated (g) 2.392 0.102 0.02 17.718 20.231 20.231