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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 packet Fiesta Ranch Dressing Dry Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		potatoes
226.8g 		olive oil
20.25g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 4.29 0.0 0.0 4.29 8.58
Total Fat (g) 0.32 20.25 0.0 20.57 41.14
Carbohydrates (g) 36.06 0.0 0.0 36.06 72.12
Ash (g) 2.49 0.0 2.99 5.49 10.98
Calories (kcal) 158.757 179.01 0.0 337.767 675.534
Starch (g) 30.28 n/a n/a 30.28 60.56
Sucrose (g) 0.66 n/a n/a 0.66 1.32
Glucose (dextrose) (g) 0.91 n/a n/a 0.91 1.82
Fructose (g) 0.7 n/a n/a 0.7 1.4
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 183.61 0.0 0.01 183.62 367.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.27 0.0 0.0 2.27 4.54
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.0 3.9 7.8
Calcium (mg) 22.68 0.203 0.72 23.602 47.204
Iron (mg) 1.66 0.11 0.01 1.78 3.56
Magnesium (mg) 49.895 0.0 0.03 49.925 99.85
Phosphorus (mg) 138.345 0.0 0.0 138.345 276.69
Potassium (mg) 1031.917 0.203 0.24 1032.36 2064.72
Sodium (mg) 13.608 0.405 1162.74 1176.753 2353.506
Zinc (mg) 0.75 0.0 0.0 0.75 1.5
Copper (mg) 0.295 0.0 0.001 0.296 0.592
Manganese (mg) 0.318 0.0 0.003 0.321 0.642
Selenium (mcg) 1.1 0.0 0.0 1.1 2.2
Vitamin A, IU (IU) 15.876 0.0 0.0 15.876 31.752
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 9.072 0.0 0.0 9.072 18.144
Vitamin E (mg) 0.02 2.91 0.0 2.93 5.86
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.627 0.0 0.0 47.627 95.254
Tocopherol, beta (mg) 0.0 0.02 n/a 0.02 0.04
Tocopherol, gamma (mg) 0.0 0.17 n/a 0.17 0.34
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 19.5 0.0 0.0 19.5 39.0
Thiamin (mg) 0.181 0.0 0.0 0.181 0.362
Riboflavin (mg) 0.068 0.0 0.0 0.068 0.136
Niacin (mg) 2.608 0.0 0.0 2.608 5.216
Pantothenic acid (mg) 0.635 0.0 0.0 0.635 1.27
Vitamin B-6 (mg) 0.386 0.0 0.0 0.386 0.772
Folate (mcg) 40.823 0.0 0.0 40.823 81.646
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 37.2 0.1 0.0 37.3 74.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.0 0.0 0.045 0.09
Threonine (g) 0.136 0.0 0.0 0.136 0.272
Isoleucine (g) 0.136 0.0 0.0 0.136 0.272
Leucine (g) 0.204 0.0 0.0 0.204 0.408
Lysine (g) 0.204 0.0 0.0 0.204 0.408
Methionine (g) 0.068 0.0 0.0 0.068 0.136
Cystine (g) 0.045 0.0 0.0 0.045 0.09
Phenylalanine (g) 0.363 0.0 0.0 0.363 0.726
Tyrosine (g) 0.068 0.0 0.0 0.068 0.136
Valine (g) 0.204 0.0 0.0 0.204 0.408
Arginine (g) 0.204 0.0 0.0 0.204 0.408
Histidine (g) 0.068 0.0 0.0 0.068 0.136
Alanine (g) 0.136 0.0 0.0 0.136 0.272
Aspartic acid (g) 0.93 0.0 0.0 0.93 1.86
Glutamic acid (g) 0.612 0.0 0.0 0.612 1.224
Glycine (g) 0.113 0.0 0.0 0.113 0.226
Proline (g) 0.113 0.0 0.0 0.113 0.226
Serine (g) 0.159 0.0 0.0 0.159 0.318
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 2.797 0.0 2.865 5.73
Phytosterols (mg) n/a 44.753 0.0 44.753 89.506
Monounsaturated Fat (g) 0.0 14.774 0.0 14.774 29.548
Polyunsaturated (g) 0.136 2.13 0.0 2.266 4.532