Receta Fiesta Style Sloppy Joes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (11 ounce) green giant mexicorn whole kernel corn Red and green peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		grands
61.24g 		beef
90.72g 		onion
12.6g 		tomatoes soup
61.0g 		water
11.85g 		chili
0.65g 		pepper sauce
0.13g 		Total Per Serving Total for Recipe
Protein (g) 1.53 15.76 0.14 0.98 0.0 0.08 0.0 18.49 92.45
Total Fat (g) 11.84 15.49 0.01 0.34 0.0 0.11 0.0 27.79 138.95
Carbohydrates (g) 43.46 0.0 1.18 8.18 0.0 0.36 0.0 53.17 265.85
Ash (g) 0.67 0.78 0.04 n/a 0.01 0.06 n/a 1.57 7.85
Calories (kcal) 286.584 206.837 5.04 36.6 0.0 2.041 0.015 537.118 2685.59
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 n/a n/a 0.0 n/a 0.13 0.65
Glucose (dextrose) (g) n/a n/a 0.25 n/a n/a 0.01 n/a 0.26 1.3
Fructose (g) n/a n/a 0.16 n/a n/a 0.03 n/a 0.19 0.95
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.74 59.7 11.23 50.33 11.84 0.05 0.12 137.0 685.0
Caffeine (mg) 4.899 n/a 0.0 0.0 0.0 0.0 0.0 4.899 24.495
Theobromine (mg) 33.68 n/a 0.0 0.0 0.0 0.0 0.0 33.68 168.4
Sugars (g) 31.78 n/a 0.53 4.95 0.0 0.05 0.0 37.31 186.55
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.2 0.7 0.0 0.2 0.0 1.8 9.0
Calcium (mg) 46.539 6.35 2.898 7.93 0.356 1.807 0.015 65.895 329.475
Iron (mg) 0.21 1.53 0.03 0.68 0.0 0.09 0.0 2.54 12.7
Magnesium (mg) 15.309 15.422 1.26 8.54 0.119 1.105 0.015 41.77 208.85
Phosphorus (mg) 52.663 110.676 3.654 17.69 0.0 1.97 0.029 186.681 933.405
Potassium (mg) 99.815 223.166 18.396 139.69 0.0 12.454 0.161 493.682 2468.41
Sodium (mg) 124.309 51.709 0.504 336.11 0.474 6.565 0.798 520.469 2602.345
Zinc (mg) 0.61 3.26 0.02 0.15 0.0 0.02 0.0 4.06 20.3
Copper (mg) 0.116 0.054 0.005 0.098 0.001 0.003 0.0 0.277 1.385
Manganese (mg) 0.104 0.018 0.016 n/a 0.0 0.014 n/a 0.153 0.765
Selenium (mcg) 1.5 11.0 0.1 3.1 0.0 0.0 0.0 15.7 78.5
Vitamin A, IU (IU) 77.77 0.0 0.252 n/a 0.0 192.725 n/a 270.747 1353.735
Retinol (mcg) 22.657 0.0 0.0 0.0 0.0 0.0 0.0 22.657 113.285
Vitamin A, RAE (mcg_RAE) 23.27 0.0 0.0 12.2 0.0 9.64 0.103 45.213 226.065
Beta Carotene (mcg) 1.837 n/a 0.126 143.35 0.0 97.5 1.158 243.971 1219.855
Vitamin E (mg) 0.26 n/a 0.0 0.21 0.0 0.19 0.0 0.66 3.3
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 6661.2 0.0 0.137 0.0 6661.337 33306.685
Lutein + zeaxanthin (mcg) 1.225 n/a 0.504 54.9 0.0 2.015 0.013 58.656 293.28
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.9 7.9 0.0 0.4 0.0 9.7 48.5
Thiamin (mg) 0.037 0.054 0.006 0.024 0.0 0.002 0.0 0.124 0.62
Riboflavin (mg) 0.073 0.209 0.004 0.037 0.0 0.005 0.0 0.328 1.64
Niacin (mg) 0.122 3.819 0.015 0.628 0.0 0.051 0.0 4.637 23.185
Pantothenic acid (mg) 0.11 0.327 0.015 n/a 0.0 n/a n/a 0.452 2.26
Vitamin B-6 (mg) 0.012 0.218 0.015 0.055 0.0 0.024 0.0 0.324 1.62
Folate (mcg) 3.062 6.35 2.394 0.0 0.0 0.65 0.001 12.457 62.285
Vitamin B-12 (mcg) 0.18 1.73 0.0 0.0 0.0 0.0 0.0 1.91 9.55
Choline (mg) 15.1 n/a 0.8 7.8 0.0 0.4 0.0 24.1 120.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.005
Tryptophan (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.005
Threonine (g) n/a n/a 0.003 n/a n/a n/a n/a 0.003 0.015
Isoleucine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.005
Leucine (g) n/a n/a 0.004 n/a n/a n/a n/a 0.004 0.02
Lysine (g) n/a n/a 0.005 n/a n/a n/a n/a 0.005 0.025
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.004 n/a n/a n/a n/a 0.004 0.02
Tyrosine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.005
Valine (g) n/a n/a 0.003 n/a n/a n/a n/a 0.003 0.015
Arginine (g) n/a n/a 0.013 n/a n/a n/a n/a 0.013 0.065
Histidine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.005
Alanine (g) n/a n/a 0.003 n/a n/a n/a n/a 0.003 0.015
Aspartic acid (g) n/a n/a 0.011 n/a n/a n/a n/a 0.011 0.055
Glutamic acid (g) n/a n/a 0.033 n/a n/a n/a n/a 0.033 0.165
Glycine (g) n/a n/a 0.004 n/a n/a n/a n/a 0.004 0.02
Proline (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.005
Serine (g) n/a n/a 0.003 n/a n/a n/a n/a 0.003 0.015
Cholesterol (mg) 7.348 62.595 0.0 0.0 0.0 0.0 0.0 69.944 349.72
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.287 6.178 0.005 0.098 0.0 0.019 0.0 13.587 67.935
Phytosterols (mg) n/a n/a 1.89 n/a n/a 0.54 n/a 2.429 12.145
Monounsaturated Fat (g) 3.699 6.722 0.001 0.11 0.0 0.023 0.0 10.555 52.775
Polyunsaturated (g) 0.851 0.644 0.003 0.116 0.0 0.048 0.001 1.663 8.315