Receta Fiesta Tortilla Stack 6 8 Servings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. minced, fresh, cilantro (also called coriander or possibly Chinese parsley), if available
1 doz 8-inch flour tortillas Cherry tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken
20.11g 		mayonnaise
14.94g 		salt
0.38g 		cream cheese
28.35g 		kernel corn
9.87g 		taco seasoning
0.66g 		lettuce
8.5g 		Total Per Serving Total for Recipe
Protein (g) 3.74 0.0 0.0 1.68 0.32 0.0 0.11 5.86 46.88
Total Fat (g) 3.03 11.62 0.0 9.71 0.08 0.0 0.02 24.45 195.6
Carbohydrates (g) 0.0 0.04 0.0 1.15 2.32 0.37 0.19 4.08 32.64
Ash (g) 0.16 0.06 0.37 0.37 0.06 0.25 0.05 1.33 10.64
Calories (kcal) 43.237 102.77 0.0 96.957 9.668 1.246 1.36 255.238 2041.904
Starch (g) n/a n/a n/a 0.1 n/a n/a 0.0 0.1 0.8
Sucrose (g) n/a n/a n/a 0.0 0.24 n/a 0.0 0.24 1.92
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.06 n/a 0.02 0.08 0.64
Fructose (g) n/a n/a n/a 0.0 0.06 n/a 0.02 0.08 0.64
Lactose (g) n/a n/a n/a 0.91 0.0 n/a 0.0 0.91 7.28
Maltose (g) n/a n/a n/a 0.0 0.02 n/a 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 13.27 3.24 0.0 15.43 7.08 0.04 8.13 47.2 377.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.04 0.0 0.91 0.37 0.12 0.04 1.49 11.92
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.5 4.0
Calcium (mg) 2.212 1.046 0.09 27.783 0.395 n/a 2.805 34.33 274.64
Iron (mg) 0.18 0.03 0.0 0.11 0.07 0.04 0.1 0.54 4.32
Magnesium (mg) 4.022 0.149 0.004 2.552 3.157 n/a 1.02 10.904 87.232
Phosphorus (mg) 29.562 3.734 0.0 30.051 8.583 n/a 2.38 74.31 594.48
Potassium (mg) 38.008 2.091 0.03 39.123 29.005 n/a 15.895 124.152 993.216
Sodium (mg) 14.077 72.596 145.343 91.004 0.493 53.451 2.125 379.088 3032.704
Zinc (mg) 0.26 0.02 0.0 0.14 0.07 n/a 0.02 0.51 4.08
Copper (mg) 0.01 0.0 0.0 0.006 0.005 n/a 0.003 0.023 0.184
Manganese (mg) 0.004 n/a 0.0 0.003 0.016 n/a 0.017 0.04 0.32
Selenium (mcg) 2.9 0.2 0.0 0.7 0.1 n/a 0.1 4.0 32.0
Vitamin A, IU (IU) 28.154 0.0 0.0 358.628 24.072 62.149 636.82 1109.823 8878.584
Retinol (mcg) 8.245 0.0 0.0 101.777 0.0 n/a n/a 110.022 880.176
Vitamin A, RAE (mcg_RAE) 8.446 0.0 0.0 102.627 1.184 n/a 31.875 144.132 1153.056
Beta Carotene (mcg) 0.0 0.0 0.0 11.624 6.018 n/a 382.075 399.717 3197.736
Vitamin E (mg) 0.06 1.76 0.0 0.18 0.01 n/a 0.01 2.03 16.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 88.495 n/a 146.54 235.035 1880.28
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.02 n/a 0.02 0.05 0.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.7 0.3 0.3 1.6 12.8
Thiamin (mg) 0.012 0.001 0.0 0.006 0.01 n/a 0.005 0.034 0.272
Riboflavin (mg) 0.024 0.009 0.0 0.037 0.009 n/a 0.007 0.086 0.688
Niacin (mg) 1.367 0.001 0.0 0.043 0.166 n/a 0.027 1.604 12.832
Pantothenic acid (mg) 0.183 n/a 0.0 0.162 0.029 n/a 0.012 0.385 3.08
Vitamin B-6 (mg) 0.07 0.001 0.0 0.011 0.018 n/a 0.009 0.109 0.872
Folate (mcg) 1.207 0.0 0.0 3.119 3.946 n/a 3.06 11.331 90.648
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.07 0.0 n/a n/a 0.13 1.04
Choline (mg) 12.0 0.1 0.0 7.7 n/a n/a 1.0 20.8 166.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.042 n/a 0.0 0.02 0.002 n/a 0.002 0.066 0.528
Threonine (g) 0.155 n/a 0.0 0.065 0.013 n/a 0.004 0.237 1.896
Isoleucine (g) 0.185 n/a 0.0 0.091 0.013 n/a 0.003 0.292 2.336
Leucine (g) 0.271 n/a 0.0 0.187 0.035 n/a 0.006 0.499 3.992
Lysine (g) 0.304 n/a 0.0 0.162 0.014 n/a 0.004 0.483 3.864
Methionine (g) 0.099 n/a 0.0 0.054 0.007 n/a 0.002 0.161 1.288
Cystine (g) 0.05 n/a 0.0 0.011 0.003 n/a 0.001 0.065 0.52
Phenylalanine (g) 0.145 n/a 0.0 0.082 0.015 n/a 0.006 0.248 1.984
Tyrosine (g) 0.121 n/a 0.0 0.085 0.013 n/a 0.003 0.221 1.768
Valine (g) 0.181 n/a 0.0 0.113 0.019 n/a 0.004 0.317 2.536
Arginine (g) 0.235 n/a 0.0 0.068 0.013 n/a 0.003 0.32 2.56
Histidine (g) 0.109 n/a 0.0 0.051 0.009 n/a 0.002 0.17 1.36
Alanine (g) 0.219 n/a 0.0 0.051 0.03 n/a 0.004 0.304 2.432
Aspartic acid (g) 0.334 n/a 0.0 0.145 0.025 n/a 0.012 0.515 4.12
Glutamic acid (g) 0.545 n/a 0.0 0.369 0.064 n/a 0.014 0.991 7.928
Glycine (g) 0.245 n/a 0.0 0.04 0.013 n/a 0.004 0.302 2.416
Proline (g) 0.183 n/a 0.0 0.19 0.03 n/a 0.003 0.406 3.248
Serine (g) 0.133 n/a 0.0 0.105 0.016 n/a 0.003 0.257 2.056
Cholesterol (mg) 15.083 0.0 0.0 31.185 0.0 0.0 n/a 46.268 370.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.867 1.61 0.0 5.469 0.012 0.0 n/a 7.958 63.664
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.255 2.693 0.0 2.444 0.023 n/a n/a 6.415 51.32
Polyunsaturated (g) 0.65 6.803 0.0 0.408 0.037 n/a n/a 7.897 63.176