Receta Fifteen Bean Crockpot Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bean soup
20.0g 		onion
22.5g 		garlic
0.41g 		celery salt
0.82g 		celery
11.87g 		bay leaf
0.67g 		cayenne pepper
0.07g 		sausage sausage
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.25 0.03 0.09 0.08 0.05 0.01 11.41 12.58 75.48
Total Fat (g) 0.0 0.02 0.0 0.02 0.02 0.06 0.01 20.06 20.19 121.14
Carbohydrates (g) 2.33 2.1 0.13 0.52 0.35 0.5 0.04 0.0 5.99 35.94
Ash (g) 0.56 0.08 0.01 0.11 0.09 0.02 0.0 1.71 2.59 15.54
Calories (kcal) 12.0 9.0 0.605 2.621 1.899 2.087 0.233 229.819 258.264 1549.584
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.22 n/a n/a 0.01 n/a n/a n/a 0.24 1.44
Glucose (dextrose) (g) n/a 0.44 n/a n/a 0.07 n/a n/a n/a 0.51 3.06
Fructose (g) n/a 0.29 n/a n/a 0.06 n/a n/a n/a 0.35 2.1
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.44 20.05 0.24 0.07 11.32 0.04 0.01 42.5 90.67 544.02
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.95 0.0 0.29 0.22 n/a 0.01 0.0 2.14 12.84
Galactose (g) n/a 0.0 n/a n/a 0.08 n/a n/a n/a 0.08 0.48
Dietary Fiber (g) 0.7 0.4 0.0 0.2 0.2 0.2 0.0 0.0 1.7 10.2
Calcium (mg) 6.6 5.175 0.735 4.823 4.747 5.56 0.109 6.804 34.552 207.312
Iron (mg) 0.18 0.05 0.01 0.06 0.02 0.29 0.01 0.84 1.45 8.7
Magnesium (mg) n/a 2.25 0.102 1.61 1.305 0.8 0.111 10.584 16.763 100.578
Phosphorus (mg) n/a 6.525 0.621 3.303 2.848 0.753 0.215 102.058 116.323 697.938
Potassium (mg) n/a 32.85 1.628 36.055 30.853 3.527 1.477 187.484 293.874 1763.244
Sodium (mg) 98.4 0.9 0.069 11.791 9.493 0.153 0.022 480.805 601.634 3609.804
Zinc (mg) n/a 0.04 0.0 0.02 0.02 0.02 0.0 1.64 1.75 10.5
Copper (mg) n/a 0.009 0.001 0.005 0.005 0.003 0.0 0.053 0.076 0.456
Manganese (mg) n/a 0.029 0.007 n/a 0.012 0.054 0.001 0.008 0.111 0.666
Selenium (mcg) n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 16.6 0.45 0.037 16.121 53.281 41.233 30.514 56.699 214.935 1289.61
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.316 8.316 49.896
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.805 2.611 2.06 1.526 9.828 16.83 100.98
Beta Carotene (mcg) n/a 0.225 0.02 9.671 32.04 n/a 16.016 8.316 66.288 397.728
Vitamin E (mg) n/a 0.0 0.0 0.05 0.03 n/a 0.02 0.14 0.25 1.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 39.311 39.311 235.866
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 8.316 8.316 49.896
Lutein + zeaxanthin (mcg) n/a 0.9 0.065 41.708 33.583 n/a 9.648 0.0 85.904 515.424
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.1 0.7 0.4 0.3 0.1 0.5 3.8 22.8
Thiamin (mg) n/a 0.011 0.001 0.004 0.002 0.0 0.0 0.212 0.23 1.38
Riboflavin (mg) n/a 0.007 0.0 0.004 0.007 0.003 0.001 0.091 0.113 0.678
Niacin (mg) n/a 0.027 0.003 0.038 0.038 0.013 0.006 3.553 3.679 22.074
Pantothenic acid (mg) n/a 0.027 0.002 n/a 0.03 n/a n/a 0.507 0.566 3.396
Vitamin B-6 (mg) n/a 0.027 0.005 0.004 0.008 0.012 0.002 0.234 0.292 1.752
Folate (mcg) n/a 4.275 0.012 0.879 4.272 1.2 0.078 0.756 11.472 68.832
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.64 3.84
Choline (mg) n/a 1.4 0.1 1.0 0.7 n/a 0.0 40.1 43.3 259.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 n/a 0.001 n/a n/a 0.083 0.087 0.522
Threonine (g) n/a 0.005 0.001 n/a 0.002 n/a n/a 0.454 0.461 2.766
Isoleucine (g) n/a 0.002 0.001 n/a 0.002 n/a n/a 0.476 0.482 2.892
Leucine (g) n/a 0.007 0.001 n/a 0.004 n/a n/a 0.816 0.828 4.968
Lysine (g) n/a 0.009 0.001 n/a 0.004 n/a n/a 0.9 0.913 5.478
Methionine (g) n/a 0.0 0.0 n/a 0.001 n/a n/a 0.234 0.236 1.416
Cystine (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.121 0.121 0.726
Phenylalanine (g) n/a 0.007 0.001 n/a 0.002 n/a n/a 0.408 0.418 2.508
Tyrosine (g) n/a 0.002 0.0 n/a 0.001 n/a n/a 0.31 0.314 1.884
Valine (g) n/a 0.005 0.001 n/a 0.004 n/a n/a 0.529 0.538 3.228
Arginine (g) n/a 0.023 0.003 n/a 0.002 n/a n/a 0.673 0.7 4.2
Histidine (g) n/a 0.002 0.0 n/a 0.001 n/a n/a 0.416 0.42 2.52
Alanine (g) n/a 0.005 0.001 n/a 0.002 n/a n/a 0.68 0.688 4.128
Aspartic acid (g) n/a 0.02 0.002 n/a 0.014 n/a n/a 0.99 1.027 6.162
Glutamic acid (g) n/a 0.059 0.003 n/a 0.011 n/a n/a 1.671 1.743 10.458
Glycine (g) n/a 0.007 0.001 n/a 0.002 n/a n/a 0.703 0.713 4.278
Proline (g) n/a 0.002 0.0 n/a 0.002 n/a n/a 0.522 0.527 3.162
Serine (g) n/a 0.005 0.001 n/a 0.002 n/a n/a 0.431 0.439 2.634
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.431 54.431 326.586
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.159 0.159 0.954
Saturated Fat (g) 0.0 0.009 0.0 0.005 0.005 0.015 0.002 6.653 6.689 40.134
Phytosterols (mg) n/a 3.375 n/a n/a 0.712 n/a 0.061 n/a 4.148 24.888
Monounsaturated Fat (g) n/a 0.002 0.0 0.003 0.004 0.011 0.002 8.928 8.95 53.7
Polyunsaturated (g) n/a 0.005 0.001 0.009 0.009 0.015 0.006 2.691 2.736 16.416