Receta Fifteen Minute Taco - Nacho Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bags tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beans
73.93g 		tortilla chips
0.0g 		cheese
37.8g 		mozzarella cheese
37.8g 		hamburger
75.6g 		taco
0.88g 		bell pepper
8.13g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 9.41 9.81 13.18 0.0 0.08 32.49 389.88
Total Fat (g) n/a n/a 12.53 7.57 14.42 0.0 0.02 34.54 414.48
Carbohydrates (g) n/a n/a 0.48 1.45 0.0 0.5 0.49 2.92 35.04
Ash (g) n/a n/a 1.49 n/a n/a 0.34 0.04 1.86 22.32
Calories (kcal) n/a n/a 152.331 114.153 186.728 1.661 2.521 457.393 5488.716
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a n/a n/a 0.0 0.09 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.16 0.16 1.92
Fructose (g) n/a n/a n/a n/a n/a n/a 0.18 0.18 2.16
Lactose (g) n/a n/a 0.09 n/a n/a n/a 0.0 0.09 1.08
Maltose (g) n/a n/a 0.06 n/a n/a n/a 0.0 0.06 0.72
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a n/a 13.89 17.56 47.35 0.05 7.5 86.36 1036.32
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.2 0.23 0.0 0.17 0.34 0.93 11.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 0.0 0.2 0.2 0.3 3.6
Calcium (mg) n/a n/a 272.532 276.312 12.852 n/a 0.569 562.265 6747.18
Iron (mg) n/a n/a 0.26 0.09 1.49 0.06 0.03 1.94 23.28
Magnesium (mg) n/a n/a 10.584 9.828 12.852 n/a 0.976 34.239 410.868
Phosphorus (mg) n/a n/a 193.532 198.068 120.957 n/a 2.114 514.671 6176.052
Potassium (mg) n/a n/a 37.043 35.909 207.139 n/a 17.158 297.25 3567.0
Sodium (mg) n/a n/a 234.733 199.58 50.651 71.267 0.325 556.556 6678.672
Zinc (mg) n/a n/a 1.18 1.18 3.2 n/a 0.02 5.58 66.96
Copper (mg) n/a n/a 0.011 0.011 0.045 n/a 0.002 0.07 0.84
Manganese (mg) n/a n/a 0.004 n/a n/a n/a 0.009 0.013 0.156
Selenium (mcg) n/a n/a 5.3 6.2 11.5 n/a 0.0 22.9 274.8
Vitamin A, IU (IU) n/a n/a 378.748 n/a n/a 82.866 254.602 716.216 8594.592
Retinol (mcg) n/a n/a 97.522 58.967 0.0 n/a 0.0 156.489 1877.868
Vitamin A, RAE (mcg_RAE) n/a n/a 100.168 60.479 0.0 n/a 12.767 173.413 2080.956
Beta Carotene (mcg) n/a n/a 32.129 19.278 0.0 n/a 132.058 183.465 2201.58
Vitamin E (mg) n/a n/a 0.11 0.14 0.3 n/a 0.13 0.68 8.16
Vitamin D (IU) n/a n/a 4.536 n/a n/a n/a n/a 4.536 54.432
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 n/a 4.147 4.147 49.764
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.0 0.0 0.4 10.4 10.8 129.6
Thiamin (mg) n/a n/a 0.011 0.038 0.03 n/a 0.004 0.083 0.996
Riboflavin (mg) n/a n/a 0.144 0.125 0.113 n/a 0.007 0.389 4.668
Niacin (mg) n/a n/a 0.03 0.045 3.258 n/a 0.08 3.414 40.968
Pantothenic acid (mg) n/a n/a 0.155 n/a n/a n/a 0.026 0.181 2.172
Vitamin B-6 (mg) n/a n/a 0.026 0.03 0.249 n/a 0.024 0.33 3.96
Folate (mcg) n/a n/a 6.804 3.78 5.292 n/a 3.741 19.616 235.392
Vitamin B-12 (mcg) n/a n/a 0.31 0.87 1.63 n/a 0.0 2.81 33.72
Choline (mg) n/a n/a 6.2 5.4 43.3 n/a 0.5 55.4 664.8
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.121 n/a n/a n/a 0.001 0.122 1.464
Threonine (g) n/a n/a 0.336 n/a n/a n/a 0.003 0.34 4.08
Isoleucine (g) n/a n/a 0.586 n/a n/a n/a 0.002 0.588 7.056
Leucine (g) n/a n/a 0.903 n/a n/a n/a 0.003 0.907 10.884
Lysine (g) n/a n/a 0.782 n/a n/a n/a 0.003 0.786 9.432
Methionine (g) n/a n/a 0.246 n/a n/a n/a 0.001 0.247 2.964
Cystine (g) n/a n/a 0.049 n/a n/a n/a 0.002 0.051 0.612
Phenylalanine (g) n/a n/a 0.495 n/a n/a n/a 0.004 0.499 5.988
Tyrosine (g) n/a n/a 0.454 n/a n/a n/a 0.001 0.454 5.448
Valine (g) n/a n/a 0.627 n/a n/a n/a 0.002 0.63 7.56
Arginine (g) n/a n/a 0.355 n/a n/a n/a 0.003 0.359 4.308
Histidine (g) n/a n/a 0.329 n/a n/a n/a 0.002 0.33 3.96
Alanine (g) n/a n/a 0.265 n/a n/a n/a 0.002 0.267 3.204
Aspartic acid (g) n/a n/a 0.605 n/a n/a n/a 0.023 0.628 7.536
Glutamic acid (g) n/a n/a 2.302 n/a n/a n/a 0.017 2.319 27.828
Glycine (g) n/a n/a 0.163 n/a n/a n/a 0.002 0.165 1.98
Proline (g) n/a n/a 1.062 n/a n/a n/a 0.002 1.064 12.768
Serine (g) n/a n/a 0.552 n/a n/a n/a 0.004 0.556 6.672
Cholesterol (mg) n/a n/a 39.689 20.412 53.675 0.0 0.0 113.775 1365.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 7.972 4.113 5.549 0.0 0.002 17.636 211.632
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 3.549 1.833 5.708 n/a 0.0 11.09 133.08
Polyunsaturated (g) n/a n/a 0.355 0.193 0.355 n/a 0.006 0.909 10.908