Receta Fifteens - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

15 marshmallows (pink and white), quartered

15 glace cherries, halved

15 Digestive biscuits, crushed

desiccated coconut

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	marshmallows 0.0g	milk 194.01g	desiccated coconut 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	15.35	n/a	15.35	15.35
Total Fat (g)	n/a	16.88	n/a	16.88	16.88
Carbohydrates (g)	n/a	105.54	n/a	105.54	105.54
Ash (g)	n/a	3.55	n/a	3.55	3.55
Calories (kcal)	n/a	622.772	n/a	622.772	622.772
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	0.0	0.0
Water (g)	n/a	52.69	n/a	52.69	52.69
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	105.54	n/a	105.54	105.54
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	n/a	0.0	0.0
Calcium (mg)	n/a	550.988	n/a	550.988	550.988
Iron (mg)	n/a	0.37	n/a	0.37	0.37
Magnesium (mg)	n/a	50.443	n/a	50.443	50.443
Phosphorus (mg)	n/a	490.845	n/a	490.845	490.845
Potassium (mg)	n/a	719.777	n/a	719.777	719.777
Sodium (mg)	n/a	246.393	n/a	246.393	246.393
Zinc (mg)	n/a	1.82	n/a	1.82	1.82
Copper (mg)	n/a	0.039	n/a	0.039	0.039
Manganese (mg)	n/a	0.019	n/a	0.019	0.019
Selenium (mcg)	n/a	28.7	n/a	28.7	28.7
Vitamin A, IU (IU)	n/a	518.007	n/a	518.007	518.007
Retinol (mcg)	n/a	141.627	n/a	141.627	141.627
Vitamin A, RAE (mcg_RAE)	n/a	143.567	n/a	143.567	143.567
Beta Carotene (mcg)	n/a	27.161	n/a	27.161	27.161
Vitamin E (mg)	n/a	0.31	n/a	0.31	0.31
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	5.0	n/a	5.0	5.0
Thiamin (mg)	n/a	0.175	n/a	0.175	0.175
Riboflavin (mg)	n/a	0.815	n/a	0.815	0.815
Niacin (mg)	n/a	0.407	n/a	0.407	0.407
Pantothenic acid (mg)	n/a	1.455	n/a	1.455	1.455
Vitamin B-6 (mg)	n/a	0.097	n/a	0.097	0.097
Folate (mcg)	n/a	21.341	n/a	21.341	21.341
Vitamin B-12 (mcg)	n/a	0.85	n/a	0.85	0.85
Choline (mg)	n/a	172.9	n/a	172.9	172.9
Folic acid (mcg)	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.213	n/a	0.213	0.213
Threonine (g)	n/a	0.698	n/a	0.698	0.698
Isoleucine (g)	n/a	0.931	n/a	0.931	0.931
Leucine (g)	n/a	1.513	n/a	1.513	1.513
Lysine (g)	n/a	1.222	n/a	1.222	1.222
Methionine (g)	n/a	0.388	n/a	0.388	0.388
Cystine (g)	n/a	0.136	n/a	0.136	0.136
Phenylalanine (g)	n/a	0.737	n/a	0.737	0.737
Tyrosine (g)	n/a	0.737	n/a	0.737	0.737
Valine (g)	n/a	1.028	n/a	1.028	1.028
Arginine (g)	n/a	0.563	n/a	0.563	0.563
Histidine (g)	n/a	0.407	n/a	0.407	0.407
Alanine (g)	n/a	0.524	n/a	0.524	0.524
Aspartic acid (g)	n/a	1.164	n/a	1.164	1.164
Glutamic acid (g)	n/a	3.221	n/a	3.221	3.221
Glycine (g)	n/a	0.33	n/a	0.33	0.33
Proline (g)	n/a	1.494	n/a	1.494	1.494
Serine (g)	n/a	0.834	n/a	0.834	0.834
Cholesterol (mg)	n/a	65.963	n/a	65.963	65.963
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	10.651	n/a	10.651	10.651
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	4.714	n/a	4.714	4.714
Polyunsaturated (g)	n/a	0.66	n/a	0.66	0.66