Receta Fig chutney - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Cinnamon stick 1 pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		fig
0.81g 		onion
12.6g 		apple
49.14g 		cinnamon
0.0g 		vinegar
7.5g 		sugar
1.38g 		clarifies butter
-6.3g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.14 0.13 n/a 0.0 0.0 -0.02 0.28 2.8
Total Fat (g) 0.01 0.01 0.08 n/a 0.0 0.0 -6.27 -6.16 -61.6
Carbohydrates (g) 0.52 1.18 6.79 n/a 0.07 1.38 -0.0 9.93 99.3
Ash (g) 0.01 0.04 0.09 n/a n/a 0.0 n/a 0.15 1.5
Calories (kcal) 2.008 5.04 25.553 n/a 1.575 5.341 -55.188 -15.672 -156.72
Starch (g) 0.04 0.0 0.02 n/a n/a n/a n/a 0.07 0.7
Sucrose (g) 0.0 0.12 1.02 n/a n/a n/a n/a 1.14 11.4
Glucose (dextrose) (g) 0.2 0.25 1.19 n/a n/a n/a n/a 1.64 16.4
Fructose (g) 0.18 0.16 2.9 n/a n/a n/a n/a 3.25 32.5
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0
Water (g) 0.24 11.23 42.04 n/a 7.04 0.0 -0.02 60.54 605.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0
Sugars (g) 0.39 0.53 5.11 n/a 0.03 1.38 -0.0 7.44 74.4
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 1.2 n/a 0.0 0.0 -0.0 1.5 15.0
Calcium (mg) 1.306 2.898 2.948 n/a 0.525 0.014 -0.252 7.44 74.4
Iron (mg) 0.02 0.03 0.06 n/a 0.02 0.0 -0.0 0.12 1.2
Magnesium (mg) 0.548 1.26 2.457 n/a 0.375 0.0 -0.0 4.64 46.4
Phosphorus (mg) 0.54 3.654 5.405 n/a 0.6 0.0 -0.189 10.011 100.11
Potassium (mg) 5.484 18.396 52.58 n/a 5.475 0.028 -0.315 81.647 816.47
Sodium (mg) 0.081 0.504 0.491 n/a 0.375 0.0 -0.126 1.325 13.25
Zinc (mg) 0.0 0.02 0.02 n/a 0.0 0.0 -0.0 0.05 0.5
Copper (mg) 0.002 0.005 0.015 n/a 0.001 0.0 -0.0 0.023 0.23
Manganese (mg) 0.004 0.016 0.02 n/a n/a 0.0 n/a 0.04 0.4
Selenium (mcg) 0.0 0.1 0.0 n/a 0.0 0.0 -0.0 0.1 1.0
Vitamin A, IU (IU) 0.081 0.252 26.536 n/a n/a 0.0 n/a 26.868 268.68
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 -51.912 -51.912 -519.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.474 n/a 0.0 0.0 -52.92 -51.446 -514.46
Beta Carotene (mcg) 0.048 0.126 13.268 n/a 0.0 0.0 -12.159 1.283 12.83
Vitamin E (mg) 0.0 0.0 0.09 n/a 0.0 0.0 -0.18 -0.08 -0.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.258 0.504 14.251 n/a 0.0 0.0 -0.0 15.013 150.13
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 2.3 n/a 0.0 0.0 -0.0 3.2 32.0
Thiamin (mg) 0.001 0.006 0.01 n/a 0.0 0.0 -0.0 0.017 0.17
Riboflavin (mg) 0.001 0.004 0.015 n/a 0.0 0.0 -0.001 0.019 0.19
Niacin (mg) 0.005 0.015 0.044 n/a 0.0 0.0 -0.0 0.064 0.64
Pantothenic acid (mg) 0.003 0.015 0.029 n/a n/a 0.0 n/a 0.048 0.48
Vitamin B-6 (mg) 0.001 0.015 0.02 n/a 0.0 0.0 -0.0 0.036 0.36
Folate (mcg) 0.073 2.394 1.474 n/a 0.0 0.0 -0.0 3.941 39.41
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 -0.0 -0.0 -0.0
Choline (mg) 0.1 0.8 1.7 n/a 0.0 0.0 -1.4 1.2 12.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 n/a n/a n/a n/a 0.001 0.01
Threonine (g) 0.001 0.003 0.005 n/a n/a n/a n/a 0.008 0.08
Isoleucine (g) 0.001 0.001 0.005 n/a n/a n/a n/a 0.007 0.07
Leucine (g) 0.001 0.004 0.005 n/a n/a n/a n/a 0.01 0.1
Lysine (g) 0.001 0.005 0.005 n/a n/a n/a n/a 0.011 0.11
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.001 0.004 0.005 n/a n/a n/a n/a 0.009 0.09
Tyrosine (g) 0.0 0.001 0.0 n/a n/a n/a n/a 0.002 0.02
Valine (g) 0.001 0.003 0.005 n/a n/a n/a n/a 0.008 0.08
Arginine (g) 0.001 0.013 0.005 n/a n/a n/a n/a 0.018 0.18
Histidine (g) 0.0 0.001 0.005 n/a n/a n/a n/a 0.006 0.06
Alanine (g) 0.001 0.003 0.005 n/a n/a n/a n/a 0.008 0.08
Aspartic acid (g) 0.005 0.011 0.034 n/a n/a n/a n/a 0.051 0.51
Glutamic acid (g) 0.002 0.033 0.015 n/a n/a n/a n/a 0.05 0.5
Glycine (g) 0.001 0.004 0.005 n/a n/a n/a n/a 0.01 0.1
Proline (g) 0.005 0.001 0.005 n/a n/a n/a n/a 0.011 0.11
Serine (g) 0.001 0.003 0.005 n/a n/a n/a n/a 0.008 0.08
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 -16.128 -16.128 -161.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.005 0.015 n/a 0.0 0.0 -3.901 -3.88 -38.8
Phytosterols (mg) n/a 1.89 5.897 n/a n/a n/a n/a 7.787 77.87
Monounsaturated Fat (g) 0.001 0.001 0.005 n/a 0.0 0.0 -1.81 -1.803 -18.03
Polyunsaturated (g) 0.003 0.003 0.025 n/a 0.0 0.0 -0.232 -0.203 -2.03